Posted by Selini on March 18, 2009 at 07:35:39:

In Reply to: Something to think about posted by matthej on March 17, 2009 at 07:11:27:

Yes. This is where I am at too. Last night was one of "those" nights. But, overall things are getting better, and with the acceptance of nights with little sleep + learning not to expect sleep. Letting go of expectations, and not getting as wound up about those bad nights sure helps.
What a process :)

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