Posted by Leah on June 02, 2009 at 07:48:09:

In Reply to: Onset and Maintenance insomnia posted by wolverine on June 02, 2009 at 07:09:55:

I have a hard time falling asleep at night , specially if it is light outside.
I go to bed at 10 pm when it gets dark and it's light before 4:30 am. so I am back up again.
That isn't much time to sleep.
I use to sleep atleast 10 hours at night when I was a small child.
Staying asleep is hard for me now.
The sightest little noise wakes me and then I can't go back to sleep.

I guess this might be called = Onset Insomnia ????
I might have to make another appt. with the sleep doctor and see what he suggests since everything else has been ineffective so far.

Follow Ups:

• Re: Onset and Maintenance insomnia wolverine 08:26 6/02/09 (1)
  • Re: Onset and Maintenance insomnia Leah 08:49 6/02/09 (0)

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