Posted by Leah on June 02, 2009 at 08:25:46:

In Reply to: Re: Onset and Maintenance insomnia posted by Hopeful on June 02, 2009 at 08:01:01:

Why does it take Hour's for some people to fall asleep ?
Many people are out like a light as soon as their head hits the pillow.
My husband is asleep in less then 5 minutes.

I lay there forever and nothing happens.
So I get up and have a hot cup of decaf Tea.

When someone goes long periods of time with No sleep I don't see how they can even get out of bed or off the couch due to sheer exhaustion.
I know I can't.

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