Re: Onset and Maintenance insomnia
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Re: Onset and Maintenance insomnia

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Posted by wolverine on June 02, 2009 at 08:26:18:

In Reply to: Re: Onset and Maintenance insomnia posted by Leah on June 02, 2009 at 07:48:09:

If light is an issue, you might try sleeping with a sleep mask. I have a great one made by
Tempur that's comfortable and blocks out all light. I wear it if I feel like I need sleep in the
mornings.

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Subject : Re: Onset and Maintenance insomnia
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