A great place to start Disorder information source Rated and Reviewed Sleep Links Entrance to all monitored Sleep Forums Search all of Sleepnet.com


Insomnia
Forum37 Posting


Archived Insomnia Forum37 viewing only. To post go to the Insomnia Forum Homepage


Re: Onset and Maintenance insomnia

Posted by wolverine on June 02, 2009 at 08:26:18:

In Reply to: Re: Onset and Maintenance insomnia posted by Leah on June 02, 2009 at 07:48:09:

If light is an issue, you might try sleeping with a sleep mask. I have a great one made by
Tempur that's comfortable and blocks out all light. I wear it if I feel like I need sleep in the
mornings.

Follow Ups:


Archived Insomnia Forum37 viewing only. To post go to the Insomnia Forum Homepage

  • IMPORTANT : Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Read Terms of Use.
  • The Sleep Forums are not to be used for commercial purposes.
  • Commercial products and services are not endorsed by Sleepnet.com.
  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


Copyright ©1995-2011 Sleepnet.com., All rights reserved