Posted by F43 on June 02, 2009 at 17:37:08:In Reply to: Re: Onset and Maintenance insomnia posted by lulubelle on June 02, 2009 at 07:33:15:
I just sat up and took note. I hadn't realized that you were experiencing maintenance and SR wasn't helping with that. Hearing you say that SR helped with your sleep onset problem gives me a boost of encouragement. I haven't tried it, but felt that I should. And that I might even find it fun. (!)
- Re: Onset and Maintenance insomnia lulubelle 08:24 6/03/09 (2)
- Re: Onset and Maintenance insomnia Leah 19:15 6/03/09 (1)
- Re: Onset and Maintenance insomnia lulubelle 07:12 6/04/09 (0)