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Re: Onset and Maintenance insomnia


Posted by Jerrica on July 14, 2009 at 05:38:27:

In Reply to: Onset and Maintenance insomnia posted by wolverine on June 02, 2009 at 07:09:55:

I believe I have onset, especially lately.

Sometimes I'll go to bed (I take 50mg of Trazodone) and fall asleep within half an hour. Sleep well throughout the night, sometimes a full 8 hours, on weekends I tend to oversleep.....sometimes up to 13 hours....then there's always a few nights a week where I just can't fall asleep. Falling asleep is usually quite difficult for me, Trazodone has been helping. If I do fall asleep though, I have no problems, I could sleep forever and fall asleep fast if I wake up.

Sometimes I'll lay on the couch after work and fall asleep in seconds.....or I'll go to my car during my breaks just to shut my eyes for a bit and I always end up falling asleep.

Anyone else seem to fall asleep in weird places? It's like if I'm not deliberately trying to fall asleep, I will. If only I could do this in my own bed lol

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