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- IMPORTANT: Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Treatment should be monitored by a physician.
- Read Terms of Use.
- Sleepnet.com does not allow the use of the Sleep Forum for commercial purposes.
- Commercial products and services are not endorsed.
- Sleep Forum Search - Searches are recommended! Your question may already be answered.
- Goals of Forum:
- The goals of this forum are to help people understand insomnia, to help people decide if they need to talk to their physician, and to offer support to those who have been diagnosed with insomnia. Sharing experiences is encouraged, however recommending a person change treatment or giving other medical advice is discouraged. Changes in treatment should be done under medical supervision.
Site Map and over 400 Definitions and Abbreviations used in sleep.
Questions about medications? Check out Medline Plus Drug Information.
Important Reminder: Changes in treatment should be done under medical supervision.
Warning: Certain combinations of over the counter medications can be harmful.
Combining OTC medications with prescription meds can be dangerous.
Be sure to check
with your physicians before trying any OTC medications. Only he can measure your risk.
Important Reminder - Insomnia is a complaint, not a disorder. The goal is the find the problem.
Successful treatment of the problem/sleep disorder is the first step to normal sleep.
- Laughter - Athens 21:00 9/07/09 (0)
- sleep architecture - velsor 07:33 9/07/09 (7)
- Re: sleep architecture - insomniac6622 19:50 9/07/09 (0)
- Re: sleep architecture - Jackson 17:57 9/07/09 (4)
- Re: sleep architecture - velsor 20:05 9/07/09 (3)
- Re: sleep architecture - Jackson 04:29 9/08/09 (2)
- Re: sleep architecture - Jackson 18:00 9/08/09 (0)
- Re: sleep architecture - velsor 07:18 9/08/09 (0)
- Re: sleep architecture - F43 13:39 9/07/09 (0)
- Staying positive - moonatic 07:24 9/07/09 (8)
- Re: Staying positive - Jackson 17:46 9/07/09 (0)
- Re: Staying positive - optimistic 13:23 9/07/09 (0)
- Re: Staying positive - velsor 07:51 9/07/09 (5)
- Re: Staying positive - hypervigilant 21:03 9/07/09 (1)
- Re: Staying positive - velsor 06:00 9/08/09 (0)
- Re: Staying positive - moonatic 08:12 9/07/09 (2)
- Re: Staying positive - lulubelle 09:29 9/07/09 (1)
- Re: Staying positive - moonatic 13:05 9/07/09 (0)
- puzzled about erratic sleep - velsor 07:10 9/07/09 (5)
- Re: puzzled about erratic sleep - lulubelle 09:26 9/07/09 (4)
- Re: puzzled about erratic sleep - Selini 20:21 9/08/09 (3)
- Re: puzzled about erratic sleep - velsor 06:50 9/09/09 (0)
- Re: puzzled about erratic sleep - velsor 05:50 9/09/09 (1)
- Re: puzzled about erratic sleep - Selini 08:15 9/24/09 (0)
- How to Help Yourself - Tom-N-Texas 20:20 9/06/09 (11)
- Re: How to Help Yourself - Jackson 04:04 9/07/09 (1)
- Re: How to Help Yourself - velsor 04:38 9/07/09 (0)
- Re: How to Help Yourself - velsor 03:55 9/07/09 (0)
- Re: How to Help Yourself - Selini 21:29 9/06/09 (7)
- Re: How to Help Yourself - Tom-N-Texas 11:10 9/07/09 (1)
- Re: How to Help Yourself - dizzylyd1 05:03 1/19/10 (0)
- Re: How to Help Yourself - velsor 05:05 9/07/09 (4)
- Re: How to Help Yourself - Selini 20:42 9/07/09 (1)
- Re: How to Help Yourself - velsor 05:35 9/08/09 (0)
- Re: How to Help Yourself - F43 13:54 9/07/09 (1)
- Re: How to Help Yourself - Selini 20:02 9/11/09 (0)
- Increasing Dosages - Jackson 18:01 9/06/09 (13)
- Re: Increasing Dosages - Scott M 12:07 9/07/09 (0)
- Re: Increasing Dosages - andex 09:01 9/07/09 (2)
- Re: Increasing Dosages - velsor 13:05 9/07/09 (1)
- Re: Increasing Dosages - andex 14:40 9/07/09 (0)
- Re: Increasing Dosages - Selini 21:02 9/06/09 (8)
- Re: Increasing Dosages - Jackson 04:13 9/07/09 (3)
- Re: Increasing Dosages - velsor 06:14 9/07/09 (1)
- Re: Increasing Dosages - andex 08:59 9/07/09 (0)
- Re: Increasing Dosages - velsor 04:52 9/07/09 (0)
- Re: Increasing Dosages - velsor 04:03 9/07/09 (3)
- Re: Increasing Dosages - moonatic 07:05 9/07/09 (2)
- Re: Increasing Dosages - F43 13:44 9/07/09 (0)
- Re: Increasing Dosages - optimistic 13:40 9/07/09 (0)
- Flu with insomnia - optimistic 08:31 9/06/09 (2)
- Re: Flu with insomnia - Selini 21:19 9/06/09 (0)
- Re: Flu with insomnia - velsor 08:51 9/06/09 (0)
- sleepiness - Selini 06:45 9/05/09 (8)
- Re: sleepiness - sleepless in sydney 01:47 9/09/09 (0)
- Re: sleepiness - sleepless scientist 00:10 9/07/09 (0)
- Re: sleepiness - utired2? 19:40 9/05/09 (0)
- Re: sleepiness - velsor 17:21 9/05/09 (0)
- Re: sleepiness - lulubelle 09:22 9/05/09 (0)
- Re: sleepiness - Tom-N-Texas 08:55 9/05/09 (2)
- Re: sleepiness - Athens 12:29 9/05/09 (1)
- Re: sleepiness - F43 16:36 9/05/09 (0)
- Not feeling so brave today - velsor 06:43 9/04/09 (7)
- Re: Not feeling so brave today - lulubelle 10:09 9/04/09 (5)
- Re: Not feeling so brave today - velsor 10:21 9/04/09 (4)
- Re: Not feeling so brave today - lulubelle 12:21 9/04/09 (3)
- Re: Not feeling so brave today - velsor 13:49 9/04/09 (2)
- Re: Not feeling so brave today - insomniac6622 15:51 9/05/09 (1)
- Re: Not feeling so brave today - velsor 04:52 9/06/09 (0)
- Re: Not feeling so brave today - F43 09:19 9/04/09 (0)
- Huge improvement in sleep - everclear08 23:52 9/01/09 (2)
- Re: Huge improvement in sleep - lemmy2000 07:09 9/13/09 (0)
- Re: Huge improvement in sleep - bredren 17:11 9/06/09 (0)
- NYTimes article on sleep - F43 05:03 9/01/09 (7)
- Re: NYTimes article on sleep - hypervigilant 21:10 9/01/09 (0)
- Re: NYTimes article on sleep - optimistic 10:30 9/01/09 (1)
- Re: NYTimes article on sleep - F43 11:22 9/01/09 (0)
- Re: NYTimes article on sleep - velsor 05:50 9/01/09 (3)
- Re: NYTimes article on sleep - F43 08:21 9/01/09 (2)
- Re: NYTimes article on sleep - optimistic 10:08 9/01/09 (1)
- Re: NYTimes article on sleep - velsor 11:19 9/01/09 (0)
- Not sleeping, please help! - mike 03:30 9/01/09 (6)
- Re: Not sleeping, please help! - hypervigilant 21:02 9/01/09 (2)
- Re: Not sleeping, please help! - F43 01:57 9/02/09 (1)
- Re: Not sleeping, please help! - Athens 19:35 9/04/09 (0)
- Re: Not sleeping, please help! - utired2? 15:16 9/01/09 (0)
- Re: Not sleeping, please help! - velsor 05:23 9/01/09 (1)
- Re: Not sleeping, please help! - mike 03:37 10/15/09 (0)
- Tom-n-Texas - velsor 04:39 8/31/09 (8)
- Re: Tom-n-Texas - Tom-N-Texas 09:27 8/31/09 (7)
- Re: Tom-n-Texas - velsor 11:02 8/31/09 (6)
- Re: Tom-n-Texas - Tom-N-Texas 05:39 9/02/09 (5)
- Re: Tom-n-Texas - velsor 08:26 9/02/09 (4)
- Re: Tom-n-Texas - Tom-N-Texas 19:22 9/02/09 (3)
- Re: Tom-n-Texas - velsor 10:48 9/03/09 (2)
- Re: Tom-n-Texas - velsor 11:21 9/03/09 (1)
- Re: Tom-n-Texas - Tom-N-Texas 16:35 9/03/09 (0)
- Question your thinking.... - Alice 10:21 8/30/09 (9)
- Re: Question your thinking.... - velsor 11:20 8/30/09 (8)
- Re: Question your thinking.... - insomniac6622 09:44 8/31/09 (3)
- Re: Question your thinking.... - velsor 10:23 8/31/09 (2)
- Re: Question your thinking.... - insomniac6622 15:03 8/31/09 (1)
- Re: Question your thinking.... - velsor 15:54 8/31/09 (0)
- Re: Question your thinking.... - Alice 11:21 8/30/09 (3)
- Re: Question your thinking.... - velsor 16:55 8/30/09 (2)
- Re: Question your thinking.... - Alice 21:03 8/30/09 (1)
- Re: Question your thinking.... - velsor 11:29 8/31/09 (0)
- How to Stop Worrying - Tom-N-Texas 16:24 8/29/09 (14)
- Re: How to Stop Worrying - Selini 22:51 9/01/09 (6)
- Re: How to Stop Worrying - velsor 04:50 9/02/09 (1)
- Re: How to Stop Worrying - Selini 22:51 9/02/09 (0)
- Re: How to Stop Worrying - velsor 04:39 9/02/09 (3)
- Re: How to Stop Worrying - Selini 22:43 9/02/09 (2)
- Re: How to Stop Worrying - velsor 14:30 9/03/09 (1)
- Re: How to Stop Worrying - Selini 07:07 9/05/09 (0)
- Re: How to Stop Worrying - Tom-N-Texas 09:50 8/31/09 (0)
- Re: How to Stop Worrying - Jackson 17:58 8/30/09 (0)
- Re: How to Stop Worrying - Athens 13:26 8/30/09 (0)
- Re: How to Stop Worrying - velsor 19:41 8/29/09 (3)
- Re: How to Stop Worrying - velsor 08:42 8/30/09 (2)
- Re: How to Stop Worrying - F43 11:30 8/30/09 (1)
- Re: How to Stop Worrying - velsor 15:56 8/30/09 (0)
- NEURO RELIEF PRODUCTS - andex 08:18 8/29/09 (2)
- Re: NEURO RELIEF PRODUCTS - unwind 12:14 8/29/09 (1)
- Re: NEURO RELIEF PRODUCTS - andex 13:59 8/29/09 (0)
- REMERON / MIRTAZAPINE QUESTION - andex 16:41 8/28/09 (7)
- Re: REMERON / MIRTAZAPINE QUESTION - lulubelle 06:31 8/29/09 (6)
- Re: REMERON / MIRTAZAPINE QUESTION - andex 07:50 8/29/09 (5)
- Re: REMERON / MIRTAZAPINE QUESTION - lulubelle 10:36 8/29/09 (4)
- Re: REMERON / MIRTAZAPINE QUESTION - moonatic 13:18 8/29/09 (3)
- Re: REMERON / MIRTAZAPINE QUESTION - lulubelle 18:23 8/29/09 (1)
- Re: REMERON / MIRTAZAPINE QUESTION - moonatic 04:53 8/30/09 (0)
- Re: REMERON / MIRTAZAPINE QUESTION - velsor 14:33 8/29/09 (0)
- I did it once. I can do it again. - velsor 12:26 8/28/09 (15)
- Re: I did it once. I can do it again. - Tom-N-Texas 13:22 8/29/09 (0)
- Re: I did it once. I can do it again. - Bren 14:36 8/28/09 (13)
- Re: I did it once. I can do it again. - F43 04:34 8/29/09 (12)
- Re: I did it once. I can do it again. - velsor 05:03 9/02/09 (7)
- Re: I did it once. I can do it again. - F43 12:40 9/02/09 (6)
- Re: I did it once. I can do it again. - velsor 13:03 9/02/09 (5)
- Re: I did it once. I can do it again. - F43 13:29 9/02/09 (4)
- Re: I did it once. I can do it again. - velsor 14:17 9/02/09 (3)
- Re: I did it once. I can do it again. - F43 14:39 9/02/09 (2)
- Re: I did it once. I can do it again. - velsor 14:57 9/02/09 (1)
- Re: I did it once. I can do it again. - F43 15:17 9/02/09 (0)
- Re: I did it once. I can do it again. - utired2? 17:30 8/30/09 (0)
- Re: I did it once. I can do it again. - lulubelle 06:26 8/29/09 (0)
- Re: I did it once. I can do it again. - velsor 05:28 8/29/09 (1)
- Re: I did it once. I can do it again. - F43 11:46 8/29/09 (0)
- cbt vs pills - cbt 12:44 8/18/09 (2)
- Re: cbt vs pills - Jackson 18:01 8/18/09 (0)
- Re: cbt vs pills - lulubelle 16:07 8/18/09 (0)
- Anxiety, any suggestions? - tiredgirl 07:21 8/18/09 (5)
- Re: Anxiety, any suggestions? - Bren 14:21 8/28/09 (1)
- Re: Anxiety, any suggestions? - velsor 07:11 8/29/09 (0)
- Re: Anxiety, any suggestions? - Jackson 18:08 8/18/09 (0)
- Re: Anxiety, any suggestions? - Karen 10:24 8/18/09 (0)
- Re: Anxiety, any suggestions? - lulubelle 09:32 8/18/09 (0)
- seroquel - sleepless in sydney 23:22 8/17/09 (8)
- Re: seroquel - moonatic 13:40 8/18/09 (2)
- Re: seroquel - sleepless in sydney 19:59 8/18/09 (0)
- Re: seroquel - F43 14:31 8/18/09 (0)
- Re: seroquel - tiredgirl 07:12 8/18/09 (0)
- Re: seroquel - Scott M 06:27 8/18/09 (3)
- Re: seroquel - sudani 19:54 8/18/09 (0)
- Re: seroquel - F43 07:25 8/18/09 (1)
- Re: seroquel - Scott M 18:27 8/18/09 (0)
- NYTimes article on genetics & sleep - F43 17:16 8/17/09 (1)
- Re: NYTimes article on genetics & sleep - hypervigilant 21:20 8/17/09 (0)
- Feeling low - Athens 16:09 8/17/09 (4)
- Re: Feeling low - Jackson 18:06 8/17/09 (0)
- Re: Feeling low - F43 16:56 8/17/09 (1)
- Re: Feeling low - Athens 18:38 8/17/09 (0)
- Re: Feeling low - optimistic 16:45 8/17/09 (0)
- Remeron - Selini 12:50 8/17/09 (6)
- Re: Remeron - lulubelle 15:52 8/17/09 (5)
- Re: Remeron - Selini 18:33 8/17/09 (4)
- Re: Remeron - lulubelle 20:25 8/17/09 (3)
- Re: Remeron - juleslovesyoga 07:43 8/18/09 (2)
- Re: Remeron - lulubelle 09:23 8/18/09 (1)
- Re: Remeron - Selini 13:58 8/18/09 (0)
- meds - optimistic 10:26 8/17/09 (10)
- To Tom, Sam, Jim2 and others ... - neilfirefox2 05:23 8/17/09 (8)
- Re: To Tom, Sam, Jim2 and others ... - sleepless scientist 01:29 8/29/09 (2)
- Re: To Tom, Sam, Jim2 and others ... - neilfirefox2 07:39 9/01/09 (1)
- Re: To Tom, Sam, Jim2 and others ... - sleepless scientist 00:08 9/07/09 (0)
- Re: To Tom, Sam, Jim2 and others ... - Athens 07:50 8/17/09 (4)
- Re: To Tom, Sam, Jim2 and others ... - neilfirefox2 10:10 8/17/09 (3)
- Re: To Tom, Sam, Jim2 and others ... - lulubelle 11:18 8/17/09 (0)
- Re: To Tom, Sam, Jim2 and others ... - Athens 10:51 8/17/09 (1)
- Re: To Tom, Sam, Jim2 and others ... - moonatic 15:22 8/17/09 (0)
- how long for you to fall asleep? - F43 07:29 8/16/09 (6)
- Re: how long for you to fall asleep? - Jackson 17:56 8/16/09 (0)
- Re: how long for you to fall asleep? - lulubelle 08:44 8/16/09 (2)
- Re: how long for you to fall asleep? - Athens 11:32 8/16/09 (1)
- Re: how long for you to fall asleep? - lulubelle 17:56 8/16/09 (0)
- Re: how long for you to fall asleep? - Athens 07:44 8/16/09 (1)
- Re: how long for you to fall asleep? - optimistic 16:54 8/16/09 (0)
- Negative vs positive thinking - optimistic 14:28 8/14/09 (5)
- Re: Negative vs positive thinking - unwind 11:34 8/16/09 (0)
- Re: Negative vs positive thinking - Jackson 18:03 8/15/09 (0)
- Re: Negative vs positive thinking - lulubelle 16:12 8/14/09 (0)
- Re: Negative vs positive thinking - moonatic 15:03 8/14/09 (1)
- Re: Negative vs positive thinking - optimistic 16:42 8/14/09 (0)
- rhodiola rosea possible stimulant - F43 09:05 8/14/09 (2)
- Re: rhodiola rosea possible stimulant - Selini 12:53 8/17/09 (1)
- Re: rhodiola rosea possible stimulant - F43 13:09 8/17/09 (0)
- Home from work and feeling guilty - moonatic 06:39 8/14/09 (12)
- Re: Home from work and feeling guilty - sleepless in sydney 20:42 8/15/09 (0)
- Re: Home from work and feeling guilty - unwind 08:28 8/14/09 (2)
- Re: Home from work and feeling guilty - moonatic 08:57 8/14/09 (1)
- Re: Home from work and feeling guilty - unwind 09:07 8/14/09 (0)
- Re: Home from work and feeling guilty - optimistic 07:38 8/14/09 (0)
- Re: Home from work and feeling guilty - optimistic 07:38 8/14/09 (0)
- Re: Home from work and feeling guilty - optimistic 07:21 8/14/09 (5)
- Re: Home from work and feeling guilty - moonatic 07:38 8/14/09 (4)
- Re: Home from work and feeling guilty - Athens 07:57 8/14/09 (2)
- Re: Home from work and feeling guilty - moonatic 08:13 8/14/09 (1)
- Re: Home from work and feeling guilty - Athens 14:14 8/14/09 (0)
- Re: Home from work and feeling guilty - optimistic 07:43 8/14/09 (0)
- new guy - insomniac6622 14:31 8/12/09 (12)
- Re: new guy - unwind 06:08 8/14/09 (1)
- Re: new guy - F43 06:50 8/14/09 (0)
- Re: new guy - insomniac6622 15:36 8/13/09 (7)
- Re: new guy - F43 16:01 8/13/09 (6)
- Re: new guy - Athens 16:56 8/13/09 (5)
- Re: new guy - F43 17:59 8/13/09 (2)
- Re: new guy - optimistic 18:41 8/13/09 (1)
- Re: new guy - Athens 20:10 8/13/09 (0)
- Re: new guy - optimistic 17:21 8/13/09 (1)
- Re: new guy - Athens 20:23 8/13/09 (0)
- Re: new guy - Sandman 18:06 8/12/09 (0)
- Re: new guy - lulubelle 16:19 8/12/09 (0)
- Could be Worse - Jackson 18:04 8/11/09 (2)
- Re: Could be Worse - Tom-N-Texas 12:26 8/13/09 (0)
- Re: Could be Worse - MKO 08:31 8/12/09 (0)
- full circle - lulubelle 08:18 8/11/09 (2)
- Re: full circle - Karen 10:01 8/11/09 (1)
- Re: full circle - lulubelle 10:39 8/11/09 (0)
- my tired story - clockwatcher 21:19 8/10/09 (2)
- Re: my tired story - lulubelle 05:55 8/11/09 (0)
- Re: my tired story - unwind 05:33 8/11/09 (0)
- Falling asleep while sleeping - pedals 19:23 8/10/09 (5)
- Re: Falling asleep while sleeping - unwind 04:56 8/12/09 (0)
- Re: Falling asleep while sleeping - utired2? 10:20 8/11/09 (3)
- Re: Falling asleep while sleeping - pedals 13:41 8/12/09 (2)
- Re: Falling asleep while sleeping - utired2? 17:40 8/12/09 (1)
- Re: Falling asleep while sleeping - pedals 18:19 8/12/09 (0)
- Timed-release melatonin - optimistic 09:32 8/10/09 (1)
- Re: Timed-release melatonin - unwind 10:04 8/10/09 (0)
- Calms Forte - optimistic 15:46 8/09/09 (5)
- Re: Calms Forte - F43 04:36 8/10/09 (0)
- Re: Calms Forte - unwind 18:53 8/09/09 (0)
- Re: Calms Forte - moonatic 16:47 8/09/09 (2)
- Re: Calms Forte - Athens 17:07 8/09/09 (1)
- Re: Calms Forte - optimistic 17:38 8/09/09 (0)
- Feeling dizzy - Athens 12:02 8/09/09 (6)
- Re: Feeling dizzy - F43 12:41 8/09/09 (5)
- Re: Feeling dizzy - Athens 17:06 8/13/09 (0)
- Re: Feeling dizzy - Athens 17:02 8/13/09 (0)
- Re: Feeling dizzy - Athens 14:47 8/09/09 (2)
- Re: Feeling dizzy - optimistic 15:28 8/09/09 (1)
- Re: Feeling dizzy - Athens 16:59 8/09/09 (0)
- ugh - MKO 09:01 8/09/09 (7)
- on and off ambien - sdaughter 07:32 8/08/09 (2)
- Re: on and off ambien - lulubelle 09:46 8/09/09 (0)
- Re: on and off ambien - utired2? 19:29 8/08/09 (0)
- Frequent waking for past 10 months - Phil 03:04 8/07/09 (7)
- Re: Frequent waking for past 10 months - lulubelle 05:54 8/07/09 (0)
- Re: Frequent waking for past 10 months - unwind 05:48 8/07/09 (5)
- Re: Frequent waking for past 10 months - Phil 07:37 8/07/09 (4)
- Re: Frequent waking for past 10 months - unwind 08:04 8/07/09 (3)
- Re: Frequent waking for past 10 months - Phil 11:36 8/08/09 (2)
- Re: Frequent waking for past 10 months - unwind 10:07 8/09/09 (1)
- Re: Frequent waking for past 10 months - clockwatcher 20:55 8/10/09 (0)
- Cold Temperatures Improve Sleep - hypervigilant 17:56 8/06/09 (4)
- Re: Cold Temperatures Improve Sleep - Athens 12:35 8/07/09 (2)
- Re: Cold Temperatures Improve Sleep - hypervigilant 19:53 8/07/09 (1)
- Re: Cold Temperatures Improve Sleep - F43 05:34 8/09/09 (0)
- Re: Cold Temperatures Improve Sleep - lulubelle 19:05 8/06/09 (0)
- Anyones reaction to doxylamine? - InsomniacRN 12:32 8/05/09 (4)
- Re: Anyones reaction to doxylamine? - Jackson 17:57 8/06/09 (1)
- Re: Anyones reaction to doxylamine? - Athens 12:37 8/07/09 (0)
- Re: Anyones reaction to doxylamine? - unwind 14:04 8/06/09 (1)
- Re: Anyones reaction to doxylamine? - InsomniacRN 06:27 8/07/09 (0)
- detachment - lulubelle 06:24 8/05/09 (7)
- Re: detachment - InsomniacRN 12:40 8/05/09 (6)
- Re: detachment - lulubelle 19:31 8/05/09 (3)
- Re: detachment - Karen 14:34 8/06/09 (2)
- Re: detachment - lulubelle 19:07 8/06/09 (1)
- Re: detachment - Karen 05:16 8/07/09 (0)
- Re: detachment - Jackson 18:04 8/05/09 (1)
- Re: detachment - InsomniacRN 18:53 8/05/09 (0)
- Feeling bad what was said - optimistic 17:37 8/04/09 (2)
- Re: Feeling bad what was said - Athens 19:08 8/04/09 (1)
- Re: Feeling bad what was said - optimistic 19:21 8/04/09 (0)
- Drained - Athens 16:43 8/04/09 (0)
- Optimistic - utired2? 10:31 8/04/09 (1)
- Re: Optimistic - optimistic 10:44 8/04/09 (0)
- sleep doctor's pragmatic approach - F43 08:02 8/04/09 (6)
- Re: sleep doctor's pragmatic approach - Athens 16:49 8/04/09 (1)
- Re: sleep doctor's pragmatic approach - F43 18:14 8/04/09 (0)
- Re: sleep doctor's pragmatic approach - lulubelle 13:07 8/04/09 (1)
- Re: sleep doctor's pragmatic approach - F43 13:31 8/04/09 (0)
- Re: sleep doctor's pragmatic approach - utired2? 09:46 8/04/09 (1)
- Re: sleep doctor's pragmatic approach - F43 10:21 8/04/09 (0)
- Encouragement - kistlerjen 04:52 8/04/09 (3)
- Re: Encouragement - Jackson 17:56 8/05/09 (0)
- Re: Encouragement - Scott M 16:13 8/04/09 (0)
- Re: Encouragement - lulubelle 05:57 8/04/09 (0)
- any bed movement wakes me up - electracat 14:59 8/02/09 (6)
- Re: any bed movement wakes me up - lulubelle 16:24 8/02/09 (5)
- Re: any bed movement wakes me up - Athens 20:00 8/02/09 (4)
- Re: any bed movement wakes me up - optimistic 09:56 8/03/09 (2)
- Re: any bed movement wakes me up - Athens 14:01 8/03/09 (1)
- Re: any bed movement wakes me up - optimistic 14:40 8/03/09 (0)
- Re: any bed movement wakes me up - electracat 22:18 8/02/09 (0)
- milk/calcium/protein shakes..... - real 17:35 8/01/09 (9)
- Re: milk/calcium/protein shakes..... - F43 04:17 8/03/09 (2)
- Re: milk/calcium/protein shakes..... - Athens 14:08 8/03/09 (1)
- Re: milk/calcium/protein shakes..... - F43 15:06 8/03/09 (0)
- Re: milk/calcium/protein shakes..... - Athens 13:30 8/02/09 (3)
- Re: milk/calcium/protein shakes..... - real 13:56 8/02/09 (2)
- Re: milk/calcium/protein shakes..... - optimistic 14:43 8/02/09 (1)
- Re: milk/calcium/protein shakes..... - optimistic 09:51 8/02/09 (1)
- Re: milk/calcium/protein shakes..... - real 13:38 8/02/09 (0)
- Sleep architecture & severe fatigue - tiredgirl 08:12 7/31/09 (6)
- Re: Sleep architecture & severe fatigue - unwind 07:41 8/04/09 (1)
- Re: Sleep architecture & severe fatigue - Athens 16:28 8/04/09 (0)
- Re: Sleep architecture & severe fatigue - Jackson 17:58 7/31/09 (0)
- Re: Sleep architecture & severe fatigue - electracat 13:23 7/31/09 (2)
- Re: Sleep architecture & severe fatigue - F43 15:29 7/31/09 (1)
- Re: Sleep architecture & severe fatigue - electracat 13:03 8/01/09 (0)
- heat wave - lulubelle 06:17 7/30/09 (4)
- Re: heat wave - Tom-N-Texas 05:36 8/02/09 (1)
- Re: heat wave - lulubelle 06:29 8/04/09 (0)
- Re: heat wave - Athens 07:57 7/30/09 (1)
- Re: heat wave - lulubelle 10:04 7/30/09 (0)
- therapy - Athens 19:02 7/28/09 (3)
- Re: therapy - Tom-N-Texas 15:28 7/29/09 (0)
- Re: therapy - optimistic 04:20 7/29/09 (1)
- Re: therapy - Athens 08:01 7/29/09 (0)
- Breathing causing insomnia - optimistic 09:39 7/28/09 (2)
- Re: Breathing causing insomnia - F43 10:48 7/28/09 (1)
- Re: Breathing causing insomnia - optimistic 14:31 7/28/09 (0)
- CBT - Athens 10:16 7/27/09 (10)
- Remeron and sore muscles - Liljoe 09:20 7/27/09 (2)
- Re: Remeron and sore muscles - lulubelle 10:54 7/27/09 (0)
- Re: Remeron and sore muscles - Karen 09:44 7/27/09 (0)
- My insomnia morphing-help - InsomniacRN 09:31 7/26/09 (4)
- Re: My insomnia morphing-help - optimistic 15:01 7/26/09 (1)
- Re: My insomnia morphing-help - InsomniacRN 05:25 7/27/09 (0)
- Re: My insomnia morphing-help - F43 10:35 7/26/09 (0)
- Re: My insomnia morphing-help - Scott M 10:28 7/26/09 (0)
- Taken ambien a night before exam - Alina 09:12 7/26/09 (1)
- Re: Taken ambien a night before exam - F43 17:16 7/26/09 (0)
- re: Insomia - popeye 20:01 7/24/09 (0)
- Is Another Sleep Study Necessary? - electracat 16:01 7/24/09 (1)
- Re: Is Another Sleep Study Necessary? - Jackson 18:02 7/24/09 (0)
- Checking in once again - Athens 18:29 7/23/09 (13)
- Re: Checking in once again - moonatic 15:49 7/24/09 (1)
- Re: Checking in once again - Athens 22:17 7/27/09 (0)
- Re: Checking in once again - optimistic 05:44 7/24/09 (10)
- Re: Checking in once again - Tom-N-Texas 17:33 7/24/09 (2)
- Re: Checking in once again - optimistic 17:51 7/24/09 (1)
- Re: Checking in once again - F43 18:46 7/24/09 (0)
- Re: Checking in once again - Athens 06:54 7/24/09 (6)
- Re: Checking in once again - optimistic 08:21 7/24/09 (5)
- Re: Checking in once again - Athens 16:12 7/24/09 (4)
- Re: Checking in once again - optimistic 18:01 7/24/09 (3)
- Re: Checking in once again - Athens 07:01 7/27/09 (2)
- Re: Checking in once again - optimistic 13:11 7/27/09 (1)
- Re: Checking in once again - Athens 14:02 7/27/09 (0)
- Meds will help reset clock? - YVP 10:51 7/23/09 (0)
- I can do this - moonatic 06:24 7/22/09 (7)
- Re: I can do this - optimistic 14:54 7/22/09 (2)
- Re: I can do this - moonatic 15:49 7/22/09 (1)
- Re: I can do this - optimistic 16:39 7/22/09 (0)
- Re: I can do this - moonatic 10:20 7/22/09 (3)
- Re: I can do this - Jackson 14:27 7/22/09 (2)
- Re: I can do this - moonatic 15:52 7/22/09 (1)
- Re: I can do this - Jackson 18:01 7/22/09 (0)
- L-Tryptophan - Jackson 03:22 7/22/09 (1)
- Re: L-Tryptophan - electracat 15:56 7/24/09 (0)
- A Philosophical Look at Insomnia - Tom-N-Texas 08:20 7/20/09 (7)
- Re: A Philosophical Look at Insomnia - optimistic 11:51 7/20/09 (6)
- Re: A Philosophical Look at Insomnia - Tom-N-Texas 16:09 7/20/09 (5)
- Re: A Philosophical Look at Insomnia - optimistic 17:25 7/20/09 (4)
- Re: A Philosophical Look at Insomnia - Karen 09:01 7/21/09 (2)
- Re: A Philosophical Look at Insomnia - optimistic 09:47 7/21/09 (0)
- Re: A Philosophical Look at Insomnia - optimistic 09:44 7/21/09 (0)
- Re: A Philosophical Look at Insomnia - Scott M 05:18 7/21/09 (0)
- Wits end - Rednight 03:51 7/20/09 (5)
- Re: Wits end - sleepless in sydney 03:59 8/14/09 (0)
- Re: Wits end - Jackson 18:04 7/21/09 (1)
- Re: Wits end - Rednight 00:06 7/24/09 (0)
- Re: Wits end - optimistic 09:53 7/20/09 (0)
- Re: Wits end - lulubelle 06:16 7/20/09 (0)
- Had a very bad day - moonatic 14:29 7/18/09 (7)
- Re: Had a very bad day - optimistic 16:53 7/18/09 (4)
- Re: Had a very bad day - moonatic 11:12 7/20/09 (3)
- Re: Had a very bad day - Athens 22:06 7/27/09 (0)
- Re: Had a very bad day - optimistic 12:14 7/20/09 (1)
- Re: Had a very bad day - moonatic 15:43 7/20/09 (0)
- Re: Had a very bad day - MKO 15:13 7/18/09 (1)
- Re: Had a very bad day - moonatic 17:32 7/20/09 (0)
- Planned or spare of the moment - optimistic 09:59 7/18/09 (2)
- Re: Planned or spare of the moment - wolverine 13:46 7/18/09 (1)
- Re: Planned or spare of the moment - optimistic 14:06 7/18/09 (0)
- miniscule med dose claims - Jackson 18:00 7/16/09 (8)
- Re: miniscule med dose claims - F43 10:14 7/18/09 (2)
- Re: miniscule med dose claims - wolverine 13:38 7/18/09 (1)
- Re: miniscule med dose claims - F43 17:57 7/18/09 (0)
- Re: miniscule med dose claims - lulubelle 09:46 7/17/09 (4)
- Re: miniscule med dose claims - Jackson 18:02 7/18/09 (3)
- Re: miniscule med dose claims - F43 18:15 7/18/09 (2)
- Re: miniscule med dose claims - Jackson 17:57 7/19/09 (1)
- Re: miniscule med dose claims - F43 18:28 7/19/09 (0)
- Help? - Gary 17:22 7/14/09 (3)
- Remeron - Liljoe 13:53 7/14/09 (12)
- Re: Remeron - Scott M 16:49 7/15/09 (1)
- Re: Remeron - Liljoe 10:30 7/16/09 (0)
- Re: Remeron - Karen 10:31 7/15/09 (3)
- Re: Remeron - Liljoe 10:25 7/16/09 (2)
- Re: Remeron - Karen 17:29 7/16/09 (1)
- Re: Remeron - Liljoe 06:46 7/17/09 (0)
- Re: Remeron - estercita 05:39 7/15/09 (5)
- Re: Remeron - Liljoe 06:39 7/15/09 (4)
- Re: Remeron - juleslovesyoga 08:20 7/17/09 (3)
- Re: Remeron - Liljoe 13:31 7/19/09 (2)
- Re: Remeron - Bishop 21:16 7/22/09 (1)
- Re: Remeron - Liljoe 09:19 7/27/09 (0)
- Newbie - Jerrica 11:07 7/14/09 (5)
- Re: Newbie - F43 02:22 7/15/09 (4)
- Re: Newbie - unwind 08:47 7/28/09 (0)
- Re: Newbie - Jerrica 10:21 7/15/09 (2)
- Re: Newbie - F43 11:49 7/15/09 (1)
- Re: Newbie - InsomniacRN 11:48 7/17/09 (0)
- please identify type of insomnia - recsnake 20:34 7/11/09 (2)
- Re: please identify type of insomnia - utired2? 01:52 7/12/09 (1)
- Re: please identify type of insomnia - Alice 11:04 7/14/09 (0)
- regular sleep deprivation helps - F43 08:01 7/11/09 (11)
- Re: regular sleep deprivation helps - Jackson 17:45 7/12/09 (5)
- Re: regular sleep deprivation helps - F43 18:14 7/12/09 (4)
- Re: regular sleep deprivation helps - Jackson 18:05 7/13/09 (3)
- Re: regular sleep deprivation helps - F43 05:18 7/14/09 (2)
- Re: regular sleep deprivation helps - Jackson 16:04 7/14/09 (1)
- Re: regular sleep deprivation helps - F43 16:21 7/14/09 (0)
- Re: regular sleep deprivation helps - Tom-N-Texas 05:08 7/12/09 (0)
- Re: regular sleep deprivation helps - hypervigilant 18:26 7/11/09 (3)
- Re: regular sleep deprivation helps - F43 18:56 7/11/09 (2)
- Re: regular sleep deprivation helps - Jenna 06:17 7/12/09 (1)
- Re: regular sleep deprivation helps - F43 07:09 7/12/09 (0)
- Trying to wean meds causing anxiety - InsomniacRN 11:03 7/10/09 (9)
- Re: Trying to wean meds causing anxiety - wolverine 16:05 7/10/09 (1)
- Re: Trying to wean meds causing anxiety - InsomniacRN 07:11 7/11/09 (0)
- Re: Trying to wean meds causing anxiety - Scott M 13:42 7/10/09 (0)
- Re: Trying to wean meds causing anxiety - lulubelle 12:22 7/10/09 (5)
- Re: Trying to wean meds causing anxiety - InsomniacRN 16:21 7/10/09 (4)
- Re: Trying to wean meds causing anxiety - F43 05:27 7/11/09 (3)
- Re: Trying to wean meds causing anxiety - InsomniacRN 06:56 7/11/09 (2)
- Re: Trying to wean meds causing anxiety - F43 07:44 7/11/09 (1)
- Re: Trying to wean meds causing anxiety - InsomniacRN 05:40 7/12/09 (0)
- Anyone take meds long-term - optimistic 06:38 7/10/09 (6)
- Re: Anyone take meds long-term - F43 05:43 7/11/09 (1)
- Re: Anyone take meds long-term - Scott M 18:51 7/12/09 (0)
- Re: Anyone take meds long-term - lulubelle 07:13 7/10/09 (3)
- Re: Anyone take meds long-term - optimistic 07:54 7/10/09 (2)
- Re: Anyone take meds long-term - Jackson 18:00 7/10/09 (1)
- Re: Anyone take meds long-term - optimistic 05:18 7/11/09 (0)
- back to basics - lulubelle 06:17 7/10/09 (4)
- Re: back to basics - Bren 07:35 7/11/09 (3)
- Re: back to basics - lulubelle 09:01 7/11/09 (2)
- Re: back to basics - F43 10:12 7/11/09 (1)
- Re: back to basics - lulubelle 09:09 7/12/09 (0)
- High Blood Pressure, SSRI's - MuddyWater 19:34 7/08/09 (1)
- Re: High Blood Pressure, SSRI's - Jim2 10:06 7/09/09 (0)
- Uncertainty - tahitijin 07:11 7/08/09 (10)
- Re: Uncertainty - wolverine 06:55 7/09/09 (0)
- Re: Uncertainty - F43 17:01 7/08/09 (0)
- Re: Uncertainty - Tom-N-Texas 08:30 7/08/09 (4)
- Re: Uncertainty - F43 16:47 7/08/09 (3)
- Re: Uncertainty - Tom-N-Texas 06:33 7/09/09 (2)
- Re: Uncertainty - tahitijin 07:49 7/09/09 (1)
- Re: Uncertainty - F43 02:29 7/10/09 (0)
- Re: Uncertainty - lulubelle 08:07 7/08/09 (2)
- Re: Uncertainty - tahitijin 10:48 7/08/09 (1)
- Re: Uncertainty - lulubelle 18:02 7/08/09 (0)
- Moving to Prozac!! - newmom08 03:09 7/07/09 (2)
- Re: Moving to Prozac!! - tahitijin 11:32 7/08/09 (0)
- Re: Moving to Prozac!! - Jackson 17:55 7/07/09 (0)
- less stress = less insomnia - F43 10:01 7/04/09 (14)
- Re: less stress = less insomnia - Jackson 17:58 7/05/09 (2)
- Re: less stress = less insomnia - tahitijin 06:51 7/08/09 (0)
- Re: less stress = less insomnia - F43 03:19 7/06/09 (0)
- Re: less stress = less insomnia - Tom-N-Texas 20:27 7/04/09 (8)
- Re: less stress = less insomnia - F43 13:07 7/05/09 (0)
- Re: less stress = less insomnia - Scott M 08:42 7/05/09 (6)
- Re: less stress = less insomnia - F43 13:06 7/05/09 (5)
- Re: less stress = less insomnia - Scott M 14:21 7/06/09 (4)
- Re: less stress = less insomnia - F43 15:33 7/06/09 (3)
- Re: less stress = less insomnia - Scott M 17:40 7/06/09 (1)
- Re: less stress = less insomnia - F43 16:28 7/08/09 (0)
- Re: less stress = less insomnia - F43 15:34 7/06/09 (0)
- Re: less stress = less insomnia - lulubelle 14:58 7/04/09 (1)
- Re: less stress = less insomnia - F43 15:19 7/04/09 (0)
- exercise induced insomnia - notgivingup 10:38 7/02/09 (4)
- Re: exercise induced insomnia - Cheese 02:46 9/21/09 (0)
- Re: exercise induced insomnia - Selini 21:31 7/05/09 (1)
- Re: exercise induced insomnia - notgivingup 10:34 7/06/09 (0)
- Re: exercise induced insomnia - F43 17:32 7/02/09 (0)
- Nonrestorative Sleep - roman_k 07:12 7/01/09 (6)
- Re: Nonrestorative Sleep - Hopeful 07:59 7/04/09 (0)
- Re: Nonrestorative Sleep - wolverine 05:41 7/03/09 (0)
- Re: Nonrestorative Sleep - utired2? 08:41 7/02/09 (1)
- Re: Nonrestorative Sleep - utired2? 08:45 7/02/09 (0)
- Re: Nonrestorative Sleep - Jackson 03:21 7/02/09 (1)
- Re: Nonrestorative Sleep - F43 17:34 7/02/09 (0)
- My insomnia story - help! - me123 16:41 6/30/09 (7)
- Re: My insomnia story - help! - Jackson 03:34 7/02/09 (0)
- Re: My insomnia story - help! - me123 19:19 7/01/09 (0)
- Re: My insomnia story - help! - Sandman 14:08 7/01/09 (0)
- Re: My insomnia story - help! - estercita 07:30 7/01/09 (0)
- Re: My insomnia story - help! - wolverine 06:45 7/01/09 (0)
- Re: My insomnia story - help! - F43 06:28 7/01/09 (0)
- Re: My insomnia story - help! - lulubelle 06:08 7/01/09 (0)
- Things to think about when trying - optimistic 06:27 6/30/09 (6)
- Re: Things to think about when trying - bright eyes 21:58 7/10/09 (0)
- Re: Things to think about when trying - utired2? 08:17 7/02/09 (0)
- Re: Things to think about when trying - hypervigilant 21:07 7/01/09 (0)
- Re: Things to think about when trying - Katt 11:22 7/01/09 (0)
- Re: Things to think about when trying - placido 10:13 6/30/09 (1)
- Re: Things to think about when trying - estercita 10:48 6/30/09 (0)
- advice please!!! - newmom08 23:28 6/29/09 (4)
- Re: advice please!!! - Jim2 06:14 6/30/09 (2)
- Re: advice please!!! - newmom08 17:32 6/30/09 (1)
- Re: advice please!!! - juleslovesyoga 12:13 7/01/09 (0)
- Re: advice please!!! - wolverine 05:33 6/30/09 (0)
- Sleep and Heart Health - LauraBuilds 20:06 6/27/09 (3)
- Re: Sleep and Heart Health - Jackson 18:08 6/28/09 (0)
- Re: Sleep and Heart Health - optimistic 08:17 6/28/09 (1)
- Re: Sleep and Heart Health - lulubelle 08:30 6/28/09 (0)
- Big Fan - Tom-N-Texas 19:52 6/27/09 (1)
- Re: Big Fan - utired2? 18:54 6/28/09 (0)
- better sleeping: an office job - F43 05:12 6/27/09 (6)
- Re: better sleeping: an office job - lulubelle 09:15 6/27/09 (3)
- Re: better sleeping: an office job - F43 14:30 6/27/09 (2)
- Re: better sleeping: an office job - wolverine 07:19 6/28/09 (1)
- Re: better sleeping: an office job - F43 08:38 6/28/09 (0)
- Re: better sleeping: an office job - wolverine 05:53 6/27/09 (1)
- Re: better sleeping: an office job - F43 14:29 6/27/09 (0)
- Hope - yun 09:10 6/26/09 (6)
- sleep diaries - wolverine 06:24 6/26/09 (1)
- Re: sleep diaries - lulubelle 07:18 6/26/09 (0)
- Backsliding-trying to remain calm - Hopeful 11:14 6/25/09 (5)
- Re: Backsliding-trying to remain calm - lulubelle 11:58 6/25/09 (3)
- Re: Backsliding-trying to remain calm - Hopeful 12:11 6/25/09 (2)
- Re: Backsliding-trying to remain calm - Scott M 16:07 6/25/09 (1)
- Re: Backsliding-trying to remain calm - Hopeful 17:12 6/25/09 (0)
- Low Blue Light - Lullaby 13:45 6/24/09 (3)
- Re: Low Blue Light - optimistic 15:01 6/24/09 (1)
- Re: Low Blue Light - utired2? 07:27 6/25/09 (0)
- SR together with Stimulus Control - sleeplessinPA 03:53 6/24/09 (22)
- Re: SR together with Stimulus Control - MKO 10:03 6/24/09 (1)
- Re: SR together with Stimulus Control - sleeplessinPA 11:12 6/24/09 (0)
- Re: SR together with Stimulus Control - lulubelle 06:07 6/24/09 (19)
- Re: SR together with Stimulus Control - sleeplessinPA 11:01 6/24/09 (18)
- Re: SR together with Stimulus Control - lulubelle 12:14 6/24/09 (17)
- Re: SR together with Stimulus Control - sleeplessinPA 03:31 6/25/09 (0)
- Re: SR together with Stimulus Control - sleeplessinPA 03:07 6/25/09 (15)
- Re: SR together with Stimulus Control - lulubelle 06:50 6/25/09 (14)
- Re: SR together with Stimulus Control - sleeplessinPA 12:42 6/26/09 (12)
- Re: SR together with Stimulus Control - MKO 10:26 6/27/09 (5)
- Re: SR together with Stimulus Control - sleeplessinPA 03:02 6/29/09 (2)
- Re: SR together with Stimulus Control - MKO 09:07 6/29/09 (1)
- Re: SR together with Stimulus Control - sleeplessinPA 13:27 6/29/09 (0)
- Re: SR together with Stimulus Control - Scott M 14:31 6/27/09 (1)
- Re: SR together with Stimulus Control - sleeplessinPA 02:49 6/29/09 (0)
- Re: SR together with Stimulus Control - lulubelle 16:01 6/26/09 (5)
- Re: SR together with Stimulus Control - sleeplessinPA 17:16 6/26/09 (4)
- Re: SR together with Stimulus Control - lulubelle 09:30 6/27/09 (3)
- Re: SR together with Stimulus Control - sleeplessinPA 02:31 6/29/09 (2)
- Re: SR together with Stimulus Control - lulubelle 07:51 6/29/09 (1)
- Re: SR together with Stimulus Control - sleeplessinPA 08:16 6/29/09 (0)
- Re: SR together with Stimulus Control - sleeplessinPA 13:09 6/25/09 (0)
- CBT - online? - Lullaby 17:52 6/22/09 (5)
- Re: CBT - online? - lulubelle 05:47 6/23/09 (4)
- Re: CBT - online? - estercita 08:25 6/24/09 (1)
- Re: CBT - online? - lulubelle 09:03 6/24/09 (0)
- Re: CBT - online? - Jackson 08:53 6/23/09 (1)
- Re: CBT - online? - lulubelle 05:47 6/24/09 (0)
- I fear I may be backsliding - hypervigilant 10:30 6/22/09 (5)
- Re: I fear I may be backsliding - Tom-N-Texas 17:02 6/22/09 (4)
- Re: I fear I may be backsliding - hypervigilant 17:34 6/22/09 (3)
- Re: I fear I may be backsliding - F43 10:02 6/23/09 (2)
- Re: I fear I may be backsliding - hypervigilant 15:12 6/23/09 (1)
- Re: I fear I may be backsliding - F43 14:30 6/24/09 (0)
- Frontal Cerebral Hypothermia .. - andex 07:29 6/22/09 (1)
- Re: Frontal Cerebral Hypothermia .. - utired2? 08:35 6/22/09 (0)
- So angry - JB15 02:05 6/22/09 (5)
- Re: So angry - Jackson 17:50 6/22/09 (0)
- Re: So angry - hypervigilant 12:54 6/22/09 (0)
- Re: So angry - JB15 06:02 6/22/09 (2)
- Re: So angry - Scott M 17:02 6/22/09 (1)
- Re: So angry - F43 14:41 6/24/09 (0)
- Med Side Effects - Jackson 18:02 6/21/09 (3)
- Re: Med Side Effects - wolverine 06:28 6/22/09 (1)
- Re: Med Side Effects - Jackson 18:04 6/22/09 (0)
- Re: Med Side Effects - utired2? 19:03 6/21/09 (0)
- issue-- insomnia cause identified. - bigangellover 03:25 6/21/09 (3)
- Re: issue-- insomnia cause identified. - wolverine 06:27 6/21/09 (0)
- Re: issue-- insomnia cause identified. - bigangel 03:38 6/21/09 (0)
- Sleep Disorders - Lullaby 04:04 6/20/09 (8)
- Re: Sleep Disorders - optimistic 10:41 6/20/09 (3)
- Re: Sleep Disorders - Sandman 10:54 6/20/09 (2)
- Re: Sleep Disorders - optimistic 12:17 6/20/09 (1)
- Re: Sleep Disorders - Sandman 12:27 6/20/09 (0)
- Re: Sleep Disorders - Dream_on 07:06 6/20/09 (3)
- Re: Sleep Disorders - utired2? 16:27 6/20/09 (2)
- Re: Sleep Disorders - Lullaby 16:52 6/20/09 (0)
- Re: Sleep Disorders - utired2? 16:33 6/20/09 (0)
- Non pharmalogical treatment - McLiam 09:26 6/19/09 (4)
- Re: Non pharmalogical treatment - Tom-N-Texas 17:20 6/19/09 (1)
- Re: Non pharmalogical treatment - bigangel 03:34 6/21/09 (0)
- Re: Non pharmalogical treatment - wolverine 17:13 6/19/09 (1)
- Re: Non pharmalogical treatment - Lullaby 04:23 6/20/09 (0)
- the four basic personality types - F43 16:37 6/18/09 (7)
- Re: the four basic personality types - wolverine 08:43 6/19/09 (1)
- Re: the four basic personality types - F43 14:35 6/24/09 (0)
- Re: the four basic personality types - Tom-N-Texas 04:08 6/19/09 (2)
- Re: the four basic personality types - F43 14:36 6/24/09 (0)
- Re: the four basic personality types - F43 14:35 6/24/09 (0)
- Re: the four basic personality types - Scott M 17:38 6/18/09 (1)
- Re: the four basic personality types - F43 14:37 6/24/09 (0)
- Early Morning Awakening - Jackson 03:49 6/18/09 (15)
- Re: Early Morning Awakening - F43 14:39 6/18/09 (1)
- Re: Early Morning Awakening - Lullaby 05:06 6/20/09 (0)
- Re: Early Morning Awakening - Lullaby 07:06 6/18/09 (0)
- Re: Early Morning Awakening - wolverine 05:58 6/18/09 (11)
- Re: Early Morning Awakening - Jackson 15:21 6/18/09 (10)
- Re: Early Morning Awakening - wolverine 17:04 6/18/09 (9)
- Re: Early Morning Awakening - Jackson 17:46 6/18/09 (8)
- Re: Early Morning Awakening - wolverine 08:36 6/19/09 (0)
- Re: Early Morning Awakening - Sandman 18:58 6/18/09 (6)
- Re: Early Morning Awakening - wolverine 07:36 6/19/09 (2)
- Re: Early Morning Awakening - Sandman 10:27 6/19/09 (1)
- Re: Early Morning Awakening - wolverine 11:19 6/19/09 (0)
- Re: Early Morning Awakening - Jackson 03:50 6/19/09 (2)
- Re: Early Morning Awakening - Sandman 10:07 6/19/09 (1)
- Re: Early Morning Awakening - Jackson 14:26 6/19/09 (0)
- Someone please help me! - JB15 02:52 6/18/09 (13)
- Re: Someone please help me! - Katt 09:25 6/20/09 (0)
- Re: Someone please help me! - Jackson 17:50 6/19/09 (0)
- Re: Someone please help me! - Scott M 16:08 6/18/09 (0)
- Re: Someone please help me! - F43 14:36 6/18/09 (4)
- Re: Someone please help me! - JB15 04:19 6/19/09 (3)
- Re: Someone please help me! - F43 15:39 6/24/09 (0)
- Re: Someone please help me! - estercita 06:32 6/19/09 (1)
- Re: Someone please help me! - JB15 07:33 6/19/09 (0)
- Re: Someone please help me! - lulubelle 05:51 6/18/09 (0)
- Re: Someone please help me! - Tom-N-Texas 04:35 6/18/09 (3)
- Re: Someone please help me! - JB15 06:26 6/18/09 (2)
- Re: Someone please help me! - Tom-N-Texas 09:10 6/18/09 (0)
- Re: Someone please help me! - lulubelle 07:22 6/18/09 (0)
- Foods to help you sleep - utired2? 08:12 6/17/09 (0)
- catastrophic thinking - lulubelle 07:50 6/17/09 (4)
- Re: catastrophic thinking - estercita 09:02 6/17/09 (2)
- Re: catastrophic thinking - lulubelle 09:45 6/17/09 (1)
- Re: catastrophic thinking - F43 15:08 6/17/09 (0)
- Re: catastrophic thinking - optimistic 08:39 6/17/09 (0)
- hot hot hot - wolverine 07:07 6/16/09 (9)
- Re: hot hot hot - sleepyjack 16:37 7/13/09 (0)
- Re: hot hot hot - utired2? 08:03 6/17/09 (0)
- Re: hot hot hot - Bren 15:10 6/16/09 (1)
- Re: hot hot hot - wolverine 05:49 6/18/09 (0)
- Re: hot hot hot - andex 07:22 6/16/09 (0)
- Re: hot hot hot - lulubelle 07:14 6/16/09 (3)
- Re: hot hot hot - tahitijin 07:43 6/16/09 (2)
- Re: hot hot hot - lulubelle 15:06 6/16/09 (1)
- Re: hot hot hot - F43 17:24 6/16/09 (0)
- Gratitude List - tahitijin 10:46 6/15/09 (3)
- Re: Gratitude List - F43 14:25 6/15/09 (0)
- Re: Gratitude List - lulubelle 11:45 6/15/09 (1)
- Re: Gratitude List - tahitijin 07:41 6/16/09 (0)
- Wine and insomnia - tahitijin 10:12 6/15/09 (9)
- Re: Wine and insomnia - bigangel 03:29 6/21/09 (0)
- Re: Wine and insomnia - Bishop 19:05 6/16/09 (0)
- Re: Wine and insomnia - F43 17:30 6/16/09 (0)
- Re: Wine and insomnia - lulubelle 13:31 6/15/09 (5)
- Re: Wine and insomnia - tahitijin 17:02 6/15/09 (4)
- Re: Wine and insomnia - lulubelle 05:32 6/16/09 (3)
- Re: Wine and insomnia - tahitijin 07:42 6/16/09 (2)
- Re: Wine and insomnia - lulubelle 15:01 6/16/09 (0)
- Re: Wine and insomnia - dizzylyd1 09:25 6/16/09 (0)
- Nervous bladder feeling - utired2? 15:06 6/14/09 (3)
- Re: Nervous bladder feeling - wolverine 05:06 6/15/09 (2)
- Re: Nervous bladder feeling - lulubelle 05:42 6/15/09 (1)
- Re: Nervous bladder feeling - F43 06:25 6/15/09 (0)
- Ambien and anxiety - McLiam 13:33 6/14/09 (15)
- Re: Ambien and anxiety - wolverine 05:02 6/15/09 (8)
- Re: Ambien and anxiety - McLiam 08:54 6/15/09 (4)
- Re: Ambien and anxiety - wolverine 18:17 6/15/09 (3)
- Re: Ambien and anxiety - andex 07:16 6/16/09 (0)
- Re: Ambien and anxiety - F43 02:08 6/16/09 (1)
- Re: Ambien and anxiety - Lullaby 17:35 6/22/09 (0)
- Re: Ambien and anxiety - andex 06:54 6/15/09 (2)
- Re: Ambien and anxiety - wolverine 17:52 6/15/09 (1)
- Re: Ambien and anxiety - tahitijin 07:45 6/16/09 (0)
- Re: Ambien and anxiety - utired2? 14:57 6/14/09 (1)
- Re: Ambien and anxiety - McLiam 08:51 6/15/09 (0)
- Re: Ambien and anxiety - optimistic 13:42 6/14/09 (3)
- Re: Ambien and anxiety - tiredmom 14:57 6/14/09 (2)
- Re: Ambien and anxiety - Insania 05:16 6/15/09 (1)
- Re: Ambien and anxiety - tahitijin 10:13 6/15/09 (0)
- Rest-Aid - optimistic 11:01 6/14/09 (0)
- Clonazepam withdrawal? - Hopeful 08:56 6/13/09 (4)
- Re: Clonazepam withdrawal? - Scott M 10:12 6/13/09 (3)
- Re: Clonazepam withdrawal? - Hopeful 11:04 6/13/09 (2)
- Re: Clonazepam withdrawal? - Jackson 17:49 6/13/09 (1)
- Re: Clonazepam withdrawal? - Scott M 18:55 6/13/09 (0)
- light at the end of the tunnel - lulubelle 08:48 6/13/09 (8)
- Re: light at the end of the tunnel - F43 04:41 6/14/09 (3)
- Re: light at the end of the tunnel - lulubelle 08:50 6/14/09 (2)
- Re: light at the end of the tunnel - F43 09:57 6/14/09 (1)
- Re: light at the end of the tunnel - lulubelle 10:08 6/14/09 (0)
- Re: light at the end of the tunnel - MKO 10:04 6/13/09 (1)
- Re: light at the end of the tunnel - lulubelle 13:01 6/13/09 (0)
- Re: light at the end of the tunnel - juleslovesyoga 09:18 6/13/09 (1)
- Re: light at the end of the tunnel - lulubelle 10:00 6/13/09 (0)
- Withdrawal after using Valerian? - Tired_Eyes 07:50 6/13/09 (1)
- Re: Withdrawal after using Valerian? - Alice 19:22 6/13/09 (0)
- Posting as two different people - Sandman 23:00 6/12/09 (3)
- Re: Posting as two different people - Scott M 08:21 6/13/09 (1)
- Re: Posting as two different people - Sandman 09:52 6/13/09 (0)
- Re: Posting as two different people - lulubelle 08:18 6/13/09 (0)
- depression/anxiety/sleep disorder - bigangel 14:05 6/12/09 (5)
- Re: depression/anxiety/sleep disorder - Hopeful 10:01 6/14/09 (1)
- Re: depression/anxiety/sleep disorder - bigangel 03:31 6/21/09 (0)
- Re: depression/anxiety/sleep disorder - bigangel 14:28 6/12/09 (1)
- Re: depression/anxiety/sleep disorder - utired2? 18:20 6/12/09 (0)
- Waking up several times - optimistic 13:38 6/12/09 (2)
- Re: Waking up several times - placido 09:32 6/13/09 (0)
- Dare I say it- I'm sleeping! - Hopeful 07:18 6/12/09 (2)
- Re: Dare I say it- I'm sleeping! - lulubelle 12:11 6/12/09 (0)
- Re: Dare I say it- I'm sleeping! - F43 08:04 6/12/09 (0)
- Coming off Mirtazapine - Bella83 23:33 6/11/09 (4)
- Re: Coming off Mirtazapine - lulubelle 05:48 6/12/09 (2)
- Re: Coming off Mirtazapine - Bren 09:21 6/12/09 (1)
- Re: Coming off Mirtazapine - lulubelle 12:09 6/12/09 (0)
- Re: Coming off Mirtazapine - matthej 04:23 6/12/09 (0)
- insomnia newbie - bigangel 09:36 6/11/09 (17)
- Re: insomnia newbie - Alice 10:07 6/11/09 (0)
- Re: insomnia newbie - lulubelle 10:05 6/11/09 (15)
- Re: insomnia newbie - lulubelle 05:37 6/12/09 (9)
- Re: insomnia newbie - F43 14:40 6/12/09 (0)
- Re: insomnia newbie - lulubelle 11:56 6/12/09 (1)
- Re: insomnia newbie - Glenda 10:20 6/12/09 (3)
- Re: insomnia newbie - Dream_on 21:09 6/12/09 (2)
- Re: insomnia newbie - F43 02:53 6/13/09 (1)
- Re: insomnia newbie - juleslovesyoga 07:54 6/13/09 (0)
- Re: insomnia newbie - Glenda 15:53 6/11/09 (3)
- Re: insomnia newbie - bigangel 13:55 6/12/09 (2)
- Re: insomnia newbie - Leah 14:10 6/12/09 (1)
- Re: insomnia newbie - bigangel 14:25 6/12/09 (0)
- Uncertainty, Tom, Janet and others - Alice 08:39 6/11/09 (2)
- Re: Uncertainty, Tom, Janet and others - F43 10:46 6/11/09 (0)
- Re: Uncertainty, Tom, Janet and others - Alice 08:46 6/11/09 (0)
- Does anyone use a scale to taper? - F43 14:11 6/10/09 (7)
- Re: Does anyone use a scale to taper? - lulubelle 18:14 6/10/09 (1)
- Re: Does anyone use a scale to taper? - F43 02:33 6/11/09 (0)
- Re: Does anyone use a scale to taper? - Leah 16:47 6/10/09 (2)
- Re: Does anyone use a scale to taper? - F43 17:06 6/10/09 (1)
- Re: Does anyone use a scale to taper? - Leah 06:33 6/11/09 (0)
- Re: Does anyone use a scale to taper? - Scott M 15:08 6/10/09 (1)
- Re: Does anyone use a scale to taper? - F43 15:28 6/10/09 (0)
- NYTimes Re Insomnia - placido 08:42 6/09/09 (1)
- Re: NYTimes Re Insomnia - lulubelle 09:56 6/09/09 (0)
- Why I'm sleeping better - F43 07:52 6/09/09 (6)
- Re: Why I'm sleeping better - Tom-N-Texas 12:25 6/09/09 (3)
- Re: Why I'm sleeping better - anxious2 01:56 6/11/09 (1)
- Re: Why I'm sleeping better - F43 12:57 6/09/09 (0)
- Re: Why I'm sleeping better - lulubelle 08:17 6/09/09 (1)
- Re: Why I'm sleeping better - F43 13:10 6/09/09 (0)
- New posting policy - Sandman 15:21 6/07/09 (2)
- Re: New posting policy - F43 19:33 6/07/09 (1)
- Re: New posting policy - Sandman 22:02 6/07/09 (0)
- Tired. - tryingtosleep 00:50 6/06/09 (5)
- Re: Tired. - tryingtosleep 01:23 6/07/09 (1)
- Re: Tired. - lulubelle 08:42 6/07/09 (0)
- Re: Tired. - Bren 18:45 6/06/09 (0)
- Re: Tired. - Scott M 14:12 6/06/09 (0)
- Re: Tired. - lulubelle 10:57 6/06/09 (0)
- recovery and choices - lulubelle 07:35 6/05/09 (2)
- Re: recovery and choices - F43 15:38 6/06/09 (0)
- Re: recovery and choices - Hopeful 10:17 6/05/09 (0)
- progress report: sleeping again! - estercita 07:33 6/05/09 (5)
- Re: progress report: sleeping again! - bigangel 14:09 6/12/09 (1)
- Re: progress report: sleeping again! - estercita 17:24 6/14/09 (0)
- Re: progress report: sleeping again! - Bren 12:59 6/05/09 (0)
- Re: progress report: sleeping again! - lulubelle 07:44 6/05/09 (0)
- Update, SR, Tom N Texas, Etc. - Bren 11:20 6/04/09 (12)
- Re: Update, SR, Tom N Texas, Etc. - Tom-N-Texas 14:01 6/04/09 (1)
- Re: Update, SR, Tom N Texas, Etc. - Bren 15:30 6/04/09 (0)
- Re: Update, SR, Tom N Texas, Etc. - lulubelle 12:07 6/04/09 (8)
- Re: Update, SR, Tom N Texas, Etc. - Bren 13:02 6/04/09 (7)
- Re: Update, SR, Tom N Texas, Etc. - lulubelle 14:29 6/04/09 (6)
- Re: Update, SR, Tom N Texas, Etc. - Dream_on 21:54 6/04/09 (5)
- Re: Update, SR, Tom N Texas, Etc. - lulubelle 06:18 6/05/09 (4)
- Re: Update, SR, Tom N Texas, Etc. - F43 06:55 6/06/09 (3)
- Re: Update, SR, Tom N Texas, Etc. - Dream_on 19:26 6/06/09 (2)
- Re: Update, SR, Tom N Texas, Etc. - lulubelle 08:50 6/07/09 (0)
- Re: Update, SR, Tom N Texas, Etc. - F43 03:29 6/07/09 (0)
- Re: Update, SR, Tom N Texas, Etc. - Alice 11:34 6/04/09 (0)
- Getting in your own way... - Alice 07:56 6/04/09 (5)
- Re: Getting in your own way... - F43 06:16 6/06/09 (3)
- Re: Getting in your own way... - lulubelle 08:30 6/06/09 (2)
- Re: Getting in your own way... - F43 08:49 6/06/09 (0)
- Re: Getting in your own way... - F43 08:39 6/06/09 (0)
- Re: Getting in your own way... - Bren 15:21 6/04/09 (0)
- Future of "Stimulant" Medication - MuddyWater 11:12 6/03/09 (1)
- Re: Future of "Stimulant" Medication - Leah 15:44 6/03/09 (0)
- recovery and patience - lulubelle 09:06 6/03/09 (2)
- Re: recovery and patience - juleslovesyoga 11:00 6/03/09 (1)
- Re: recovery and patience - lulubelle 15:16 6/03/09 (0)
- Herb Tea's for Insomnia ? - Leah 07:17 6/03/09 (6)
- Re: Herb Tea's for Insomnia ? - Jackson 17:49 6/06/09 (0)
- Re: Herb Tea's for Insomnia ? - Glenda 15:30 6/05/09 (0)
- Re: Herb Tea's for Insomnia ? - andex 08:15 6/04/09 (3)
- Re: Herb Tea's for Insomnia ? - Leah 11:37 6/04/09 (2)
- Re: Herb Tea's for Insomnia ? - andex 06:24 6/05/09 (1)
- Re: Herb Tea's for Insomnia ? - Leah 15:23 6/08/09 (0)
- Welcome to Forum38 - Sandman 00:27 6/03/09 (0)