Posted by Selini on September 08, 2009 at 20:21:58:

In Reply to: Re: puzzled about erratic sleep posted by lulubelle on September 07, 2009 at 09:26:10:

Thank you for this pearl Lulubelle :)

I have been doing this for sometime - this gauging of progress by observing how each night
goes. This tendency plays a role in my catastrophizing when I have gone a few nights without
much sleep.

I am going to add this to the list I am beginning this evening. It is going to be a treasure
chest with gems of wisdom that might help me to transcend this way of being.

Follow Ups:

• Re: puzzled about erratic sleep velsor 06:50 9/09/09 (0)
• Re: puzzled about erratic sleep velsor 05:50 9/09/09 (1)
  • Re: puzzled about erratic sleep Selini 08:15 9/24/09 (0)

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PLEASE ONLY CLICK THE SUBMIT FOLLOW UP BUTTON ONCE!!. Thanks, Sandman

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