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Not feeling so brave today

Posted by velsor on September 04, 2009 at 06:43:11:

Feeling discouraged. I usually have sleep onset insomnia, but all of a sudden I am now ALSO waking up extremely early. My insomnia seems very devious.

I have been off meds for about a month and feel SO MUCH BETTER in terms of depression, but, I'm starting to crave ONE GOOD NIGHT'S SLEEP and thinking....hmmm...maybe I could take just a little bit of ...........

However, I hesitate to go back to that world...even briefly. Been there, done that...it didn't work for me.

But, I'm sooooo tired....

I need a pep talk! Anyone available?


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