Posted by velsor on September 04, 2009 at 06:43:11:Feeling discouraged. I usually have sleep onset insomnia, but all of a sudden I am now ALSO waking up extremely early. My insomnia seems very devious.
I have been off meds for about a month and feel SO MUCH BETTER in terms of depression, but, I'm starting to crave ONE GOOD NIGHT'S SLEEP and thinking....hmmm...maybe I could take just a little bit of ...........
However, I hesitate to go back to that world...even briefly. Been there, done that...it didn't work for me.
But, I'm sooooo tired....
I need a pep talk! Anyone available?
- Re: Not feeling so brave today lulubelle 10:09 9/04/09 (5)
- Re: Not feeling so brave today velsor 10:21 9/04/09 (4)
- Re: Not feeling so brave today lulubelle 12:21 9/04/09 (3)
- Re: Not feeling so brave today velsor 13:49 9/04/09 (2)
- Re: Not feeling so brave today insomniac6622 15:51 9/05/09 (1)
- Re: Not feeling so brave today velsor 04:52 9/06/09 (0)
- Re: Not feeling so brave today F43 09:19 9/04/09 (0)