A great place to start Disorder information source Rated and Reviewed Sleep Links Entrance to all monitored Sleep Forums Search all of Sleepnet.com


Insomnia
Forum38 Posting



Archived Insomnia Forum38 viewing only. To post go to the Insomnia Forum Homepage


Re: Not feeling so brave today


Posted by lulubelle on September 04, 2009 at 12:21:09:

In Reply to: Re: Not feeling so brave today posted by velsor on September 04, 2009 at 10:21:58:

Recovery can take a LONG time, so try to be patient. Your body and mind have to settle down. The hardest part is letting them both do that without getting in the way too much.

Also, you are sleeping better, and it's important to hang onto that. I really have to concentrate on remaining positive and looking at my progress, not how I used to sleep.

Follow Ups:



Archived Insomnia Forum38 viewing only. To post go to the Insomnia Forum Homepage

  • IMPORTANT : Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Read Terms of Use.
  • The Sleep Forums are not to be used for commercial purposes.
  • Commercial products and services are not endorsed by Sleepnet.com.
  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


Copyright ©1995-2011 Sleepnet.com., All rights reserved