Posted by Athens on September 04, 2009 at 19:35:16:In Reply to: Re: Not sleeping, please help! posted by F43 on September 02, 2009 at 01:57:51:
Magnesium is supposed to be helpful for sleep. For foot and leg cramping, Magnesium Glycinate 400 is the best. My nutritionist recommended it when I had leg cramps and it really worked. Athens