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Re: Flu with insomnia

Posted by velsor on September 06, 2009 at 08:51:31:

In Reply to: Flu with insomnia posted by optimistic on September 06, 2009 at 08:31:31:

We can't control sleep, optimistic. All we can control is rest, which is almost as good as sleep. If you get the flu, focus on resting. Have you ever learning "The Relaxation Response" ? It might be helpful to you if you investigated it.

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