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Re: How to Help Yourself

Posted by Selini on September 07, 2009 at 20:42:26:

In Reply to: Re: How to Help Yourself posted by velsor on September 07, 2009 at 05:05:06:

I am sorry to hear it Velsor. For the last two weeks I have woken 1 - 3 hours after I go to bed.
Then am completely restless for the rest of the night. It makes me feel so defeated. I was
contemplating going back on Effexor just for the 4 solid hours and the ease I had in falling
back asleep (I actually took naps!).

How often do you have bad nights?


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