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Site Map and over 400 Definitions and Abbreviations used in sleep.
Questions about medications? Check out Medline Plus Drug Information.

Note: Replies to a poster or posting must be made as a follow-up posting, not a new string.

Important Reminder Sharing experiences is encouraged, however recommending a person change treatment or giving
other medical advice is discouraged. Changes in treatment should be done under medical supervision.


If you are excited and/or want to talk about a product/service that you have found useful,
please start a new thread. Replying to several postings recommending a product or service
takes up a lot of space and would require starting a new forum more often.


Warning: Certain combinations of over the counter medications can be harmful.
Combining OTC medications with prescription meds can be dangerous. Be sure to check
with your physicians before trying any OTC medications. Only he can measure your risk.


Important Reminder - Insomnia is a complaint, not a disorder. The goal is the find the problem.
Successful treatment of the problem/sleep disorder is the first step to normal sleep.

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