Posted by Sandman on November 11, 2009 at 10:48:39:

In Reply to: Re: ForceSleep product anyone? posted by Samantha on November 11, 2009 at 06:54:33:

Remember with any supplement, no too people with have the exact reaction and the duration the substance is active will depend on, among other things, the health of your body, especially your liver.

There is still a debate in the sleep field concerning melatonin. At the moment most sleep docs feel it is safe and works best in very small doses. Melatonin hasn't be around long enough to know the full long term effects in adults.

Melatonin can have an adverse effect with children. It can interfere with puberty, their reproductive cycles, etc. so I would avoid giving it to my child.

Best wishes,
Sandman

Disclaimer, I am not an MD and my opinions should not be taken as medical advice. If you feel that you need assistance with medications and/or diagnosis, you should seek medical advice from a qualified physician.

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