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Re: A decent night, a horrible night

Posted by placido on November 14, 2009 at 20:15:40:

In Reply to: A decent night, a horrible night posted by sleepshallprevale on November 08, 2009 at 04:11:08:

I find that I 'oscillate'. One night poor sleep followed by one night better sleep. I did this particularly as I was pulling out of an episode of bad insomnia but I do it even now but the peaks and troughs have lower amplitude. You could look at the glass as half full; you slept well one night :-)

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