A great place to start Disorder information source Rated and Reviewed Sleep Links Entrance to all monitored Sleep Forums Search all of Sleepnet.com


Insomnia Forum
Posting


Archived Insomnia Forum4 viewing only. To post a new topic go to the Insomnia Forum Homepage.


Re: HELP! PLEASE!!!!!!!


Posted by Rachel on April 11, 2000 at 06:04:30:

In Reply to: HELP! PLEASE!!!!!!! posted by Matt on April 11, 2000 at 00:48:41:

Please read two books:
Desperately Seeking Snoozin
Say Goodnight To Insomnia. They are wonderful books and are inexpensive. They should be able to help you. At a minimum, they will help you learn to deal with the insomnia in a positive way.
Good Luck!

Follow Ups:



Copyright ©1995-2000 Sleepnet.com, All rights reserved