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Posted by Rachel on April 17, 2000 at 02:41:34:In Reply to: Re: hereditary link 2/refelxology posted by Elvina on April 15, 2000 at 14:06:42:
Reflexology is, very basically speaking, foot massage, the idea is that the feet represent the body (big toe = head, instep = backbone etc) and that you can 'treat' any part of the body by massaging the coresonding part of the foot, its similar in some respects to accupuncture in that its allr elated to energy lines in the body. I'm not sure what I think about many of its claims, but those I know who have tried it have all said the overwhelming effect was a deep state of relaxation, and sleeping very well. I don't know anyone with insomnia who has tried it specifically for that though, I'd be keen to know if it can help....
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