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Posted by Elaine on April 17, 2000 at 13:33:11:In Reply to: acupuncture and sleep posted by Simone on April 14, 2000 at 20:29:55:
I did that for a few times when I was in severe insomnia. It made me relax during the treatment (about 30 min to 1 hr) and made me sleepy right after the treatment for about 1 hour (but I still couldn't sleep). I also tried Chinese herb medicines. None of these worked for me, after I took sleeping pills. I guess if you have taken western medicines, these moderate eastern treatments for insomnia won't be that effective.
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