|
|
|
|
|
 |
|
 |
Posted by Karen on April 17, 2000 at 17:20:44:In Reply to: I'm Afraid of Addiction, yet can't sleep without them..help !! posted by Amanda on April 17, 2000 at 09:11:45:
Have you tried Trazodone? It's an antidepressant and you have to have a prescription but it works great! That is, it worked well for me. I had to stop taking it for other reasons but hope I can go back to using it again some day.
Have you ever tried melatonin? That works okay. I also use Ambien - but that's prescription, too.
I've never used Tylenol PM for sleep and it would be my last resort. I would think that it would cause rebound insomnia pretty badly - i.e. - become so habit forming that you when you went off of it, you wouldn't be able to fall asleep naturally.
Anyway, good luck to you. You don't suffer alone; that's for sure!
- Re: I'm Afraid of Addiction, yet can't sleep without them..help !! Karen 4/18/00 (1)
- Re: I'm Afraid of Addiction, yet can't sleep without them..help !! Karen 4/18/00 (0)
Copyright ©1995-2000 Sleepnet.com, All rights reserved