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Insomnia Forum40
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Registration required for posting. Click here for information.
- IMPORTANT: Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Treatment should be monitored by a physician.
- Read Terms of Use.
- Sleepnet.com does not allow the use of the Sleep Forum for commercial purposes.
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- Sleep Forum Search - Searches are recommended! Your question may already be answered.
- Goals of Forum:
- The goals of this forum are to help people understand insomnia, to help people decide if they need to talk to their physician, and to offer support to those who have been diagnosed with insomnia. Sharing experiences is encouraged, however recommending a person change treatment or giving other medical advice is discouraged. Changes in treatment should be done under medical supervision.
Site Map and over 400 Definitions and Abbreviations used in sleep.
Questions about medications? Check out Medline Plus Drug Information.
Warning: Certain combinations of over the counter medications can be harmful.
Combining OTC medications with prescription meds can be dangerous.
Be sure to check
with your physicians before trying any OTC medications. Only he can measure your risk.
Important Reminder - Insomnia is a complaint, not a disorder. The goal is to find the problem.
Successful treatment of the problem/sleep disorder is the first step to normal sleep.
- it's like riding a bike - Tom-N-Texas 12:43 9/21/10 (23)
- Re: it's like riding a bike - Dream_on 05:59 9/25/10 (0)
- Re: it's like riding a bike - insomniac6622 08:39 9/23/10 (1)
- Re: it's like riding a bike - Tom-N-Texas 11:36 9/23/10 (0)
- Re: it's like riding a bike - edgar 23:20 9/21/10 (19)
- Re: it's like riding a bike - Tom-N-Texas 18:54 9/22/10 (0)
- Re: it's like riding a bike - momofmany 16:38 9/22/10 (17)
- Re: it's like riding a bike - Tom-N-Texas 18:54 9/22/10 (16)
- Re: it's like riding a bike - Jackson 05:18 9/23/10 (3)
- Re: it's like riding a bike - Tom-N-Texas 12:02 9/23/10 (0)
- Re: it's like riding a bike - Tom-N-Texas 11:58 9/23/10 (0)
- Re: it's like riding a bike - WoodTheMan10 11:58 9/23/10 (0)
- Re: it's like riding a bike - Jackson 04:51 9/23/10 (11)
- Re: it's like riding a bike - utired2? 16:26 9/23/10 (9)
- Re: it's like riding a bike - Tom-N-Texas 17:05 9/23/10 (8)
- Re: it's like riding a bike - utired2? 21:58 9/23/10 (7)
- Re: it's like riding a bike - Tom-N-Texas 05:13 9/24/10 (6)
- Re: it's like riding a bike - utired2? 09:46 9/24/10 (5)
- Re: it's like riding a bike - Dream_on 13:36 9/26/10 (0)
- Re: it's like riding a bike - Tom-N-Texas 09:51 9/24/10 (3)
- Re: it's like riding a bike - Jackson 04:20 9/25/10 (0)
- Re: it's like riding a bike - Jackson 17:29 9/24/10 (1)
- Re: it's like riding a bike - Jackson 04:26 9/25/10 (0)
- Re: it's like riding a bike - Jackson 14:06 9/23/10 (0)
- Sleep Restriction too aggressive? - Sean 09:58 9/21/10 (1)
- Re: Sleep Restriction too aggressive? - unwind 04:11 9/25/10 (0)
- A simple CURE really does exist - mr_reciprocate 19:03 9/20/10 (3)
- Re: A simple CURE really does exist - Sariz 23:27 9/27/10 (0)
- Re: A simple CURE really does exist - Jackson 17:31 9/23/10 (1)
- Re: A simple CURE really does exist - unwind 03:56 9/25/10 (0)
- Physical/health effects? - worstinsomniaever 06:20 9/13/10 (4)
- Re: Physical/health effects? - Jackson 17:36 9/14/10 (1)
- Re: Physical/health effects? - worstinsomniaever 07:25 9/15/10 (0)
- Re: Physical/health effects? - Dream_on 20:28 9/13/10 (0)
- Re: Physical/health effects? - unwind 12:47 9/13/10 (0)
- light and sound machines? - sleepy_head 01:54 9/13/10 (1)
- Re: light and sound machines? - placido 16:38 9/15/10 (0)
- Tom or anyone else, I need pep talk - Alice 09:56 9/10/10 (3)
- Re: Tom or anyone else, I need pep talk - Tom-N-Texas 16:21 9/12/10 (0)
- Re: Tom or anyone else, I need pep talk - Rosie 16:02 9/12/10 (1)
- Re: Tom or anyone else, I need pep talk - Alice 07:33 9/14/10 (0)
- Anyone gotten disability?? - worstinsomniaever 11:12 9/09/10 (2)
- Re: Anyone gotten disability?? - dreamscape 12:58 9/11/10 (0)
- Re: Anyone gotten disability?? - Sandman 12:37 9/09/10 (0)
- Gabapentin - Lorac13 20:26 9/07/10 (0)
- Question about Ambien - huffman142 14:48 9/07/10 (1)
- Re: Question about Ambien - Jackson 07:03 9/08/10 (0)
- recovery and challenges. - derecho 04:39 9/04/10 (1)
- Re: recovery and challenges. - Sandman 11:38 9/04/10 (0)
- hope please!! help w/ sleep study? - worstinsomniaever 15:12 9/02/10 (1)
- Re: hope please!! help w/ sleep study? - Rosie 19:09 9/02/10 (0)
- help! about to lose everything - worstinsomniaever 07:41 9/02/10 (4)
- Re: help! about to lose everything - Tom-N-Texas 20:33 9/03/10 (3)
- Re: help! about to lose everything - worstinsomniaever 08:51 9/04/10 (2)
- Re: help! about to lose everything - estercita 09:37 9/11/10 (0)
- Re: help! about to lose everything - Tom-N-Texas 16:18 9/04/10 (0)
- Another study confirms the obvious - westernjoe 06:47 9/02/10 (0)
- Need help, not sleeping!!! - notsleeping 15:18 9/01/10 (4)
- Re: Need help, not sleeping!!! - Jackson 17:52 9/01/10 (3)
- Re: Need help, not sleeping!!! - notsleeping 14:50 9/03/10 (2)
- Re: Need help, not sleeping!!! - Sandman 15:24 9/03/10 (1)
- Re: Need help, not sleeping!!! - Jackson 17:58 9/03/10 (0)
- looking through the right lens - Tom-N-Texas 20:51 8/31/10 (0)
- Questions for Dream_on - yun 18:52 8/31/10 (2)
- Re: Questions for Dream_on - Dream_on 22:22 9/01/10 (1)
- Re: Questions for Dream_on - yun 19:44 9/02/10 (0)
- rebound insomnia - chrissy111 11:23 8/28/10 (1)
- Re: rebound insomnia - insomniac6622 16:32 8/28/10 (0)
- my story...advice needed - mommamia 15:37 8/25/10 (2)
- Re: my story...advice needed - Tom-N-Texas 12:14 8/26/10 (1)
- Re: my story...advice needed - EastC 16:16 9/01/10 (0)
- Seroquel or Seroquel CR for sleep?? - worstinsomniaever 13:14 8/24/10 (4)
- Re: Seroquel or Seroquel CR for sleep?? - mommamia 03:43 8/26/10 (2)
- Re: Seroquel or Seroquel CR for sleep?? - worstinsomniaever 07:47 8/26/10 (1)
- Re: Seroquel or Seroquel CR for sleep?? - mommamia 07:20 9/02/10 (0)
- Re: Seroquel or Seroquel CR for sleep?? - worstinsomniaever 08:38 8/25/10 (0)
- Question for those past this again - fuzzy62004 04:53 8/24/10 (3)
- Re: Question for those past this again - Tom-N-Texas 12:31 8/24/10 (1)
- Re: Question for those past this again - fuzzy62004 14:11 8/24/10 (0)
- Re: Question for those past this again - Sandman 11:21 8/24/10 (0)
- Chronic Insomnia - Disability - EastC 10:11 8/23/10 (2)
- Re: Chronic Insomnia - Disability - phyl 12:45 8/27/10 (1)
- Re: Chronic Insomnia - Disability - EastC 10:23 8/30/10 (0)
- trusted forums for mental health? - F43 18:32 8/21/10 (1)
- Re: trusted forums for mental health? - placido 17:15 8/25/10 (0)
- 3am / 3pm - Backpacker 14:58 8/17/10 (8)
- Re: 3am / 3pm - placido 19:48 8/18/10 (0)
- Re: 3am / 3pm - Jackson 04:56 8/18/10 (0)
- Re: 3am / 3pm - Jackson 17:54 8/17/10 (5)
- Re: 3am / 3pm - Backpacker 19:11 8/17/10 (4)
- Re: 3am / 3pm - Jackson 05:05 8/18/10 (3)
- Re: 3am / 3pm - Backpacker 07:25 8/18/10 (2)
- Re: 3am / 3pm - Jackson 15:01 8/19/10 (1)
- Re: 3am / 3pm - Backpacker 07:04 8/24/10 (0)
- A watched pot never boils - Tom-N-Texas 20:20 8/14/10 (1)
- Re: A watched pot never boils - Tom-N-Texas 05:10 8/15/10 (0)
- personality changes- permanent?? - worstinsomniaever 06:41 8/14/10 (9)
- Re: personality changes- permanent?? - F43 18:24 8/21/10 (6)
- Re: personality changes- permanent?? - worstinsomniaever 09:18 8/22/10 (5)
- Re: personality changes- permanent?? - F43 11:47 8/22/10 (4)
- Re: personality changes- permanent?? - worstinsomniaever 05:05 8/23/10 (3)
- Re: personality changes- permanent?? - F43 08:06 8/23/10 (2)
- Re: personality changes- permanent?? - fuzzy62004 05:01 8/25/10 (1)
- Re: personality changes- permanent?? - F43 11:32 8/27/10 (0)
- Re: personality changes- permanent?? - Jackson 17:47 8/14/10 (1)
- Re: personality changes- permanent?? - Rosie 18:48 8/14/10 (0)
- a bit panicky again - edgar 02:23 8/03/10 (1)
- Re: a bit panicky again - Sandman 11:42 8/03/10 (0)
- how long till i get back to normal? - momma37 01:54 8/03/10 (0)
- Twitches and hand movements - WTK 06:26 8/02/10 (1)
- Re: Twitches and hand movements - Sandman 12:01 8/02/10 (0)
- positive remeron stories? - fuzzy62004 05:13 8/02/10 (3)
- Re: positive remeron stories? - momma37 05:51 8/02/10 (2)
- Re: positive remeron stories? - juleslovesyoga 07:59 8/03/10 (1)
- Re: positive remeron stories? - Jackson 18:01 8/19/10 (0)
- don't feel rested after sleep - momma37 06:07 8/01/10 (1)
- Re: don't feel rested after sleep - fuzzy62004 12:47 8/02/10 (0)
- strange experience with melatonin - sleepless in sydney 03:40 8/01/10 (2)
- Re: strange experience with melatonin - moonatic 06:28 8/01/10 (1)
- Re: strange experience with melatonin - Rosie 15:23 8/01/10 (0)
- sleep,, but never feel like i do - momma37 04:46 7/31/10 (3)
- Re: sleep,, but never feel like i do - Jackson 06:01 7/31/10 (2)
- Re: sleep,, but never feel like i do - momma37 05:34 8/01/10 (1)
- Re: sleep,, but never feel like i do - Jackson 17:56 8/01/10 (0)
- Getting up when you can't sleep - sleepycat 14:51 7/30/10 (1)
- Re: Getting up when you can't sleep - Jackson 17:57 7/30/10 (0)
- Interviewing Sleep Clinics - California Dreamin' 13:51 7/30/10 (6)
- Re: Interviewing Sleep Clinics - Jackson 05:52 7/31/10 (0)
- Re: Interviewing Sleep Clinics - momma37 04:32 7/31/10 (1)
- Re: Interviewing Sleep Clinics - California Dreamin' 07:23 7/31/10 (0)
- Re: Interviewing Sleep Clinics - Sandman 16:44 7/30/10 (2)
- Re: Interviewing Sleep Clinics - California Dreamin' 07:20 7/31/10 (1)
- Re: Interviewing Sleep Clinics - Sandman 10:17 7/31/10 (0)
- sleep maintenance - all my q's in 1 - fuzzy62004 06:43 7/29/10 (4)
- Re: sleep maintenance - all my q's in 1 - unwind 17:52 7/29/10 (2)
- Re: sleep maintenance - all my q's in 1 - fuzzy62004 03:19 7/30/10 (1)
- Re: sleep maintenance - all my q's in 1 - unwind 05:44 7/30/10 (0)
- Re: sleep maintenance - all my q's in 1 - momma37 16:12 7/29/10 (0)
- posting, yet again, embarassed - fuzzy62004 04:42 7/25/10 (8)
- Re: posting, yet again, embarassed - unwind 06:40 7/25/10 (4)
- Re: posting, yet again, embarassed - fletchin 14:11 7/25/10 (0)
- Re: posting, yet again, embarassed - fuzzy62004 06:54 7/25/10 (2)
- Re: posting, yet again, embarassed - unwind 08:44 7/25/10 (1)
- Re: posting, yet again, embarassed - fuzzy62004 05:54 7/28/10 (0)
- Re: posting, yet again, embarassed - unwind 06:28 7/25/10 (2)
- Re: posting, yet again, embarassed - fuzzy62004 06:43 7/25/10 (1)
- Re: posting, yet again, embarassed - unwind 08:50 7/25/10 (0)
- inability to sleep - fletchin 16:02 7/23/10 (1)
- Re: inability to sleep - momma37 13:20 7/29/10 (0)
- zero sleep night - LittleSister 01:46 7/23/10 (7)
- Re: zero sleep night - insomniac6622 16:58 7/23/10 (1)
- Re: zero sleep night - insomniac6622 17:32 7/23/10 (0)
- Re: zero sleep night - Sandman 12:22 7/23/10 (0)
- Re: zero sleep night - edgar 11:17 7/23/10 (0)
- Re: zero sleep night - utired2? 09:59 7/23/10 (0)
- Re: zero sleep night - Tom-N-Texas 09:01 7/23/10 (1)
- Re: zero sleep night - LittleSister 02:50 7/26/10 (0)
- Frequent wakenings - ringing ears - fuzzy62004 05:35 7/22/10 (1)
- Re: Frequent wakenings - ringing ears - Sandman 17:36 8/01/10 (0)
- Benzo - Jackson 17:58 7/20/10 (3)
- It's been a while... - WoodTheMan10 06:40 7/19/10 (3)
- Re: It's been a while... - Jackson 17:44 7/19/10 (0)
- Re: It's been a while... - insomniac6622 16:35 7/19/10 (1)
- Re: It's been a while... - Sandman 17:22 7/19/10 (0)
- emotional insomnia? - LittleSister 04:53 7/17/10 (3)
- Re: emotional insomnia? - Rosie 17:14 7/17/10 (0)
- Re: emotional insomnia? - Sandman 12:19 7/17/10 (1)
- Re: emotional insomnia? - LittleSister 02:20 7/21/10 (0)
- pregnancy and progesterone - rachrosa 03:45 7/16/10 (0)
- Power naps: my powerful friend - snapster 11:11 7/14/10 (0)
- my body won't stay asleep - morgisakim 11:41 7/13/10 (1)
- Re: my body won't stay asleep - morgisakim 11:42 7/13/10 (0)
- Question for Tom N Texas - fuzzy62004 06:15 7/13/10 (8)
- Re: Question for Tom N Texas - Tom-N-Texas 18:48 7/13/10 (6)
- Re: Question for Tom N Texas - phyl 18:06 7/14/10 (5)
- Re: Question for Tom N Texas - Tom-N-Texas 18:42 7/15/10 (0)
- Re: Question for Tom N Texas - placido 16:09 7/15/10 (3)
- Re: Question for Tom N Texas - phyl 13:36 7/16/10 (2)
- Re: Question for Tom N Texas - placido 14:37 7/16/10 (1)
- Re: Question for Tom N Texas - phyl 15:41 7/16/10 (0)
- Re: Question for Tom N Texas - placido 07:53 7/13/10 (0)
- Ambien hell - please help. - IgorekNYC 00:19 7/12/10 (2)
- Re: Ambien hell - please help. - placido 10:58 7/13/10 (0)
- Re: Ambien hell - please help. - optimistic 04:39 7/12/10 (0)
- 2 nights of Remeron - moonatic 06:02 7/11/10 (4)
- Re: 2 nights of Remeron - Jackson 17:56 7/11/10 (3)
- Re: 2 nights of Remeron - Jackson 18:01 7/11/10 (2)
- Re: 2 nights of Remeron - moonatic 16:55 7/12/10 (1)
- Re: 2 nights of Remeron - Jackson 17:49 7/19/10 (0)
- Hopefully beat insomnia for good - gsneyd 07:19 7/09/10 (0)
- Letting go of meds Trying SR - fuzzy62004 10:00 7/08/10 (2)
- Re: Letting go of meds Trying SR - momma37 13:28 7/29/10 (0)
- Re: Letting go of meds Trying SR - unwind 07:02 7/09/10 (0)
- interpreter - insomniac6622 15:50 7/07/10 (1)
- Re: interpreter - herman 09:55 7/12/10 (0)
- hydroxyzine - sleepless in sydney 01:20 7/07/10 (2)
- Re: hydroxyzine - Jim2 05:41 7/07/10 (1)
- Re: hydroxyzine - sleepless in sydney 22:24 7/07/10 (0)
- Social Event Related Insomnia - jobaba 19:15 7/06/10 (0)
- Let's settle one thing - Dream_on 17:27 7/05/10 (24)
- Re: Let's settle one thing - tj-sleepseeker 20:02 9/02/10 (0)
- Re: Let's settle one thing - Scott M 09:31 7/10/10 (5)
- Re: Let's settle one thing - Dream_on 19:10 7/10/10 (1)
- Re: Let's settle one thing - Scott M 08:24 7/11/10 (0)
- Re: Let's settle one thing - utired2? 15:10 7/10/10 (1)
- Re: Let's settle one thing - Scott M 09:49 7/11/10 (0)
- Re: Let's settle one thing - Scott M 09:40 7/10/10 (0)
- Re: Let's settle one thing - rudy 20:36 7/08/10 (1)
- Re: Let's settle one thing - Dream_on 21:49 7/08/10 (0)
- Re: Let's settle one thing - Tom-N-Texas 04:03 7/08/10 (5)
- Re: Let's settle one thing - Dream_on 22:38 7/08/10 (4)
- Re: Let's settle one thing - Tom-N-Texas 03:51 7/09/10 (3)
- Re: Let's settle one thing - Dream_on 01:00 7/10/10 (0)
- Re: Let's settle one thing - utired2? 12:06 7/09/10 (1)
- Re: Let's settle one thing - Tom-N-Texas 14:18 7/09/10 (0)
- Re: Let's settle one thing - jobaba 19:18 7/06/10 (0)
- Re: Let's settle one thing - placido 15:16 7/06/10 (2)
- Re: Let's settle one thing - Dream_on 20:58 7/07/10 (1)
- Re: Let's settle one thing - placido 20:22 7/09/10 (0)
- Re: Let's settle one thing - phyl 14:33 7/06/10 (1)
- Re: Let's settle one thing - Dream_on 21:20 7/07/10 (0)
- Re: Let's settle one thing - utired2? 08:56 7/06/10 (0)
- Re: Let's settle one thing - optimistic 18:30 7/05/10 (1)
- Re: Let's settle one thing - Dream_on 22:01 7/07/10 (0)
- What feels natural - fuzzy62004 09:58 7/05/10 (2)
- Re: What feels natural - gsneyd 07:10 7/09/10 (0)
- Re: What feels natural - insomniac6622 18:27 7/06/10 (0)
- Jerking myself awake - fuzzy62004 09:27 7/05/10 (1)
- Re: Jerking myself awake - momma37 13:39 7/29/10 (0)
- Remeron dosage/substitution - Jackson 13:11 7/04/10 (2)
- Re: Remeron dosage/substitution - moonatic 15:45 7/08/10 (1)
- Re: Remeron dosage/substitution - Jackson 17:59 7/09/10 (0)
- Help with ambien - quietasariot 21:34 6/30/10 (0)
- For those of you who have insomnia - Marie 18:28 6/30/10 (3)
- Re: For those of you who have insomnia - edgar 02:30 7/01/10 (2)
- Re: For those of you who have insomnia - Marie 14:19 7/01/10 (1)
- Re: For those of you who have insomnia - edgar 06:18 7/02/10 (0)
- New Forum Subject - Sandman 16:41 6/30/10 (6)
- Re: New Forum Subject - moonatic 15:48 7/08/10 (0)
- Re: New Forum Subject - VinceD 11:06 7/07/10 (0)
- Re: New Forum Subject - Sandman 17:39 7/06/10 (0)
- Re: New Forum Subject - nocturnally yours 21:25 7/01/10 (0)
- Re: New Forum Subject - Rosie 17:21 7/01/10 (0)
- Re: New Forum Subject - Tom-N-Texas 05:16 7/01/10 (0)
- From those who have recovered - fuzzy62004 05:07 6/29/10 (9)
- Re: From those who have recovered - Tom-N-Texas 19:07 6/29/10 (3)
- Re: From those who have recovered - fuzzy62004 02:19 6/30/10 (2)
- Re: From those who have recovered - Tom-N-Texas 14:02 6/30/10 (1)
- Re: From those who have recovered - fuzzy62004 11:21 7/01/10 (0)
- Re: From those who have recovered - Rosie 15:15 6/29/10 (4)
- Re: From those who have recovered - fuzzy62004 02:25 6/30/10 (3)
- Re: From those who have recovered - estercita 09:42 6/30/10 (2)
- Re: From those who have recovered - fuzzy62004 10:53 6/30/10 (1)
- Re: From those who have recovered - Jackson 17:57 7/01/10 (0)
- Please help me to find a solution - afroz 12:15 6/28/10 (1)
- Re: Please help me to find a solution - placido 14:08 7/02/10 (0)
- 3 Months of Insomnia Post Surgery - fuzzy62004 09:42 6/28/10 (5)
- Re: 3 Months of Insomnia Post Surgery - fuzzy62004 10:06 6/28/10 (4)
- Re: 3 Months of Insomnia Post Surgery - placido 17:21 6/28/10 (3)
- Re: 3 Months of Insomnia Post Surgery - fuzzy62004 07:02 6/29/10 (1)
- Re: 3 Months of Insomnia Post Surgery - placido 20:08 6/30/10 (0)
- Re: 3 Months of Insomnia Post Surgery - fuzzy62004 02:58 6/29/10 (0)
- I don't know what to do next...... - Steve in HB 09:46 6/26/10 (6)
- Re: I don't know what to do next...... - Rosie 14:49 6/28/10 (1)
- Re: I don't know what to do next...... - Steve in HB 22:47 6/29/10 (0)
- Re: I don't know what to do next...... - Tom-N-Texas 15:45 6/26/10 (2)
- Re: I don't know what to do next...... - Marie 18:19 6/30/10 (0)
- Re: I don't know what to do next...... - Steve in HB 20:26 6/26/10 (0)
- Re: I don't know what to do next...... - Sandman 15:05 6/26/10 (0)
- Rapid tolerance? - Unsedated 11:11 6/24/10 (0)
- CBT and persistance - nocturnally yours 07:43 6/22/10 (1)
- Re: CBT and persistance - placido 10:50 6/27/10 (0)
- burning eyes - sleepless in sydney 00:33 6/22/10 (2)
- Re: burning eyes - sleepless in sydney 18:07 6/29/10 (0)
- Re: burning eyes - Jo - UK 10:09 6/27/10 (0)
- Honesty the Best Policy? - Jackson 14:35 6/19/10 (0)
- Anyones help is appreciated - Tantan12 08:29 6/19/10 (1)
- Re: Anyones help is appreciated - Tom-N-Texas 07:18 6/20/10 (0)
- To TomNTexas - optimistic 06:05 6/19/10 (4)
- Re: To TomNTexas - Tom-N-Texas 15:10 6/19/10 (3)
- Re: To TomNTexas - optimistic 15:33 6/19/10 (0)
- Re: To TomNTexas - Tom-N-Texas 15:28 6/19/10 (1)
- Re: To TomNTexas - optimistic 15:34 6/19/10 (0)
- my update.................... - real 22:39 6/17/10 (4)
- Re: my update.................... - VinceD 04:51 6/18/10 (3)
- Re: my update.................... - real 11:55 6/18/10 (2)
- Re: my update.................... - Tom-N-Texas 16:06 6/18/10 (1)
- Re: my update.................... - real 08:11 6/21/10 (0)
- Needing positive thoughts - optimistic 12:40 6/16/10 (3)
- Re: Needing positive thoughts - unwind 04:27 6/17/10 (2)
- Re: Needing positive thoughts - optimistic 12:54 6/17/10 (1)
- Re: Needing positive thoughts - unwind 17:02 6/17/10 (0)
- I need help !!!! - wz4816 01:14 6/16/10 (1)
- Re: I need help !!!! - VinceD 06:35 6/16/10 (0)
- yo-yo pattern - wz4816 02:26 6/15/10 (2)
- Re: yo-yo pattern - VinceD 09:27 6/15/10 (1)
- Re: yo-yo pattern - wz4816 12:37 6/15/10 (0)
- One more thought - wz4816 07:51 6/14/10 (5)
- Re: One more thought - VinceD 09:23 6/14/10 (4)
- Re: One more thought - Jim2 05:13 6/15/10 (2)
- Re: One more thought - Tom-N-Texas 09:48 6/15/10 (0)
- Re: One more thought - VinceD 09:22 6/15/10 (0)
- Re: One more thought - wz4816 12:35 6/14/10 (0)
- I'm new here. - wz4816 06:20 6/14/10 (0)
- Wonderful Book, Insomnia - phyl 15:20 6/10/10 (5)
- Re: Wonderful Book, Insomnia - sleepless in sydney 00:27 6/22/10 (0)
- Re: Wonderful Book, Insomnia - phyl 12:08 6/13/10 (3)
- Re: Wonderful Book, Insomnia - placido 11:08 6/16/10 (2)
- Re: Wonderful Book, Insomnia - placido 11:10 6/16/10 (1)
- Re: Wonderful Book, Insomnia - phyl 14:39 6/17/10 (0)
- Chronic vs. Transient Insomnia - PHYL 07:05 6/08/10 (6)
- Re: Chronic vs. Transient Insomnia - Lorac13 08:11 6/08/10 (5)
- Re: Chronic vs. Transient Insomnia - PHYL 09:42 6/08/10 (4)
- Re: Chronic vs. Transient Insomnia - Lorac13 22:03 6/08/10 (3)
- Re: Chronic vs. Transient Insomnia - phyl 06:20 6/09/10 (2)
- Re: Chronic vs. Transient Insomnia - Lorac13 19:54 6/09/10 (1)
- Re: Chronic vs. Transient Insomnia - phyl 00:40 6/10/10 (0)
- back to square one - gsneyd 22:52 6/06/10 (1)
- Re: back to square one - Rosie 18:11 6/07/10 (0)
- How to believe in Miracles - Tom-N-Texas 16:43 6/06/10 (2)
- Re: How to believe in Miracles - Rosie 18:42 6/07/10 (0)
- Re: How to believe in Miracles - insomniac6622 19:24 6/06/10 (0)
- FEARS FEAR - dirty dan 07:05 6/06/10 (0)
- some progress - gsneyd 23:31 6/05/10 (0)
- I am just like you below - optimistic 12:45 6/04/10 (7)
- Re: I am just like you below - Lorac13 23:52 6/04/10 (6)
- Re: I am just like you below - optimistic 06:40 6/05/10 (5)
- Re: I am just like you below - Lorac13 17:52 6/05/10 (4)
- Re: I am just like you below - optimistic 07:56 6/06/10 (3)
- Re: I am just like you below - Lorac13 08:16 6/07/10 (1)
- Re: I am just like you below - optimistic 11:08 6/07/10 (0)
- Re: I am just like you below - Lorac13 20:06 6/06/10 (0)
- Tom in Texas...... - meagain 12:15 6/04/10 (4)
- Re: Tom in Texas...... - Tom-N-Texas 16:53 6/04/10 (3)
- Re: Tom in Texas...... - edgar 10:15 6/05/10 (2)
- Re: Tom in Texas...... - Tom-N-Texas 17:56 6/05/10 (1)
- Re: Tom in Texas...... - meagain 15:37 6/07/10 (0)
- been back to doctor waste of time - gsneyd 02:23 6/04/10 (15)
- Re: been back to doctor waste of time - phyl 08:27 6/10/10 (4)
- Re: been back to doctor waste of time - Sandman 11:37 6/10/10 (3)
- Re: been back to doctor waste of time - phyl 12:47 6/10/10 (2)
- Re: been back to doctor waste of time - Sandman 16:29 6/11/10 (1)
- Re: been back to doctor waste of time - phyl 07:50 6/12/10 (0)
- Re: been back to doctor waste of time - Rosie 17:45 6/07/10 (0)
- Re: been back to doctor waste of time - Tom-N-Texas 17:13 6/04/10 (0)
- Re: been back to doctor waste of time - utired2? 07:33 6/04/10 (6)
- Re: been back to doctor waste of time - gsneyd 07:46 6/04/10 (5)
- Re: been back to doctor waste of time - utired2? 09:21 6/04/10 (4)
- Re: been back to doctor waste of time - pdl2010 10:22 6/06/10 (3)
- Re: been back to doctor waste of time - gsneyd 22:56 6/06/10 (2)
- Re: been back to doctor waste of time - phyl 16:46 6/09/10 (1)
- Re: been back to doctor waste of time - Lorac13 20:05 6/09/10 (0)
- Re: been back to doctor waste of time - gsneyd 02:27 6/04/10 (0)
- Switched from Ativan to Valium - Jackson 16:58 6/03/10 (8)
- Re: Switched from Ativan to Valium - Lorac13 00:16 6/05/10 (4)
- Re: Switched from Ativan to Valium - Jackson 14:00 6/06/10 (3)
- Re: Switched from Ativan to Valium - Lorac13 20:13 6/06/10 (2)
- Re: Switched from Ativan to Valium - Jackson 04:46 6/09/10 (1)
- Re: Switched from Ativan to Valium - Lorac13 20:00 6/09/10 (0)
- Re: Switched from Ativan to Valium - utired2? 17:50 6/03/10 (2)
- Re: Switched from Ativan to Valium - Jackson 17:57 6/10/10 (0)
- Re: Switched from Ativan to Valium - Jackson 14:03 6/06/10 (0)
- 7 months of hell please help me - gsneyd 23:51 6/02/10 (2)
- Re: 7 months of hell please help me - Bishop 11:31 6/03/10 (1)
- Re: 7 months of hell please help me - utired2? 18:48 6/03/10 (0)
- My story about my insomnia - sleepless panda 04:31 6/02/10 (3)
- Re: My story about my insomnia - Tom-N-Texas 14:54 6/02/10 (0)
- Re: My story about my insomnia - Alice 13:01 6/02/10 (0)
- Re: My story about my insomnia - Alice 12:12 6/02/10 (0)
- Yawning/brain scans - PHYL 08:01 6/01/10 (2)
- Re: Yawning/brain scans - utired2? 09:39 6/01/10 (1)
- Re: Yawning/brain scans - PHYL 11:47 6/01/10 (0)
- Anxiety/Sleep issues over breakup - Alice 10:34 5/31/10 (5)
- Re: Anxiety/Sleep issues over breakup - Alice 11:13 6/01/10 (0)
- Re: Anxiety/Sleep issues over breakup - Tom-N-Texas 12:13 5/31/10 (3)
- Re: Anxiety/Sleep issues over breakup - Alice 12:25 5/31/10 (2)
- Re: Anxiety/Sleep issues over breakup - Tom-N-Texas 12:52 5/31/10 (1)
- Re: Anxiety/Sleep issues over breakup - estercita 07:57 6/01/10 (0)
- Benzo Tolerance Issues - Jackson 17:54 5/29/10 (1)
- Re: Benzo Tolerance Issues - utired2? 19:54 5/30/10 (0)
- Good Product - dizzylyd1 03:56 5/25/10 (0)
- L-theanine, 5-htp,and GABA - Lorac13 09:18 5/24/10 (0)
- meditation - iponderer 00:43 5/22/10 (3)
- Re: meditation - iponderer 00:45 5/22/10 (2)
- Re: meditation - juleslovesyoga 07:09 5/24/10 (1)
- Re: meditation - iponderer 00:27 5/25/10 (0)
- update and tolerance question - tiredwiththree 05:22 5/19/10 (2)
- Re: update and tolerance question - PHYL 11:21 5/21/10 (0)
- Re: update and tolerance question - Sandman 11:41 5/19/10 (0)
- Sleep hygene article computer use - westernjoe 06:23 5/18/10 (0)
- avg1 hr sleep per night.......... - canadaguy 07:23 5/17/10 (1)
- Re: avg1 hr sleep per night.......... - sleepless in sydney 00:19 5/26/10 (0)
- Please Help - th30 17:41 5/14/10 (1)
- Re: Please Help - Rosie 15:31 5/18/10 (0)
- Good Product - dizzylyd1 09:51 5/11/10 (4)
- Re: Good Product - gsneyd 00:46 5/12/10 (3)
- Re: Good Product - dizzylyd1 11:20 5/20/10 (2)
- Re: Good Product - gsneyd 22:36 5/28/10 (1)
- Re: Good Product - gsneyd 23:05 5/28/10 (0)
- glad to know i am not alone - gsneyd 09:13 5/11/10 (3)
- Re: glad to know i am not alone - dizzylyd1 09:55 5/11/10 (0)
- Re: glad to know i am not alone - gsneyd 09:29 5/11/10 (1)
- Re: glad to know i am not alone - edgar 07:09 5/14/10 (0)
- WIDE AWAKE and meditation - weary 07:24 5/10/10 (3)
- Re: WIDE AWAKE and meditation - BayStateSleeper 05:35 5/13/10 (2)
- Re: WIDE AWAKE and meditation - weary 05:58 5/13/10 (1)
- Re: WIDE AWAKE and meditation - BayStateSleeper 07:19 5/13/10 (0)
- I need some advice regarding SR - michiru 03:10 5/09/10 (3)
- Re: I need some advice regarding SR - dizzylyd1 09:53 5/11/10 (0)
- Re: I need some advice regarding SR - Rosie 17:32 5/09/10 (1)
- Re: I need some advice regarding SR - michiru 07:13 5/10/10 (0)
- have a theory - Tarah 23:17 5/05/10 (0)
- Fear is an Illusion - Tom-N-Texas 17:44 5/05/10 (16)
- Re: Fear is an Illusion - Lorac13 12:50 5/06/10 (15)
- Re: Fear is an Illusion - Tom-N-Texas 18:27 5/06/10 (1)
- Re: Fear is an Illusion - Lorac13 10:00 5/08/10 (0)
- Re: Fear is an Illusion - insomniac6622 16:09 5/06/10 (1)
- Re: Fear is an Illusion - Lorac13 10:18 5/08/10 (0)
- Re: Fear is an Illusion - utired2? 13:48 5/06/10 (10)
- Re: Fear is an Illusion - Lorac13 09:39 5/07/10 (9)
- Re: Fear is an Illusion - PHYL 22:44 5/21/10 (0)
- Re: Fear is an Illusion - utired2? 11:55 5/08/10 (7)
- Re: Fear is an Illusion - Lorac13 18:46 5/08/10 (0)
- Re: Fear is an Illusion - utired2? 15:53 5/08/10 (5)
- Re: Fear is an Illusion - Lorac13 18:57 5/08/10 (1)
- Re: Fear is an Illusion - utired2? 17:15 5/09/10 (0)
- Re: Fear is an Illusion - optimistic 15:55 5/08/10 (2)
- Re: Fear is an Illusion - utired2? 19:27 5/09/10 (0)
- Re: Fear is an Illusion - Lorac13 19:04 5/08/10 (0)
- Can't just "think" my insomnia away - Lorac13 13:58 5/05/10 (8)
- Re: Can't just "think" my insomnia away - Dream_on 20:59 5/06/10 (1)
- Re: Can't just "think" my insomnia away - Lorac13 10:26 5/08/10 (0)
- Re: Can't just "think" my insomnia away - optimistic 18:46 5/05/10 (2)
- Re: Can't just "think" my insomnia away - Lorac13 13:36 5/06/10 (1)
- Re: Can't just "think" my insomnia away - optimistic 14:12 5/06/10 (0)
- Re: Can't just "think" my insomnia away - utired2? 14:43 5/05/10 (2)
- Re: Can't just "think" my insomnia away - Lorac13 13:39 5/06/10 (1)
- Re: Can't just "think" my insomnia away - EastC 17:48 9/01/10 (0)
- Read my story. I feel how you feel - Smash123 08:58 5/03/10 (1)
- Re: Read my story. I feel how you feel - utired2? 17:21 5/03/10 (0)
- advice on where to go from here - tiredwiththree 05:13 4/30/10 (17)
- Re: advice on where to go from here - estercita 18:35 5/02/10 (1)
- Re: advice on where to go from here - tiredwiththree 05:13 5/19/10 (0)
- Re: advice on where to go from here - Rosie 11:39 5/02/10 (1)
- Re: advice on where to go from here - Jackson 17:51 5/02/10 (0)
- Re: advice on where to go from here - Jackson 17:50 5/01/10 (6)
- Re: advice on where to go from here - optimistic 05:52 5/02/10 (5)
- Re: advice on where to go from here - Jackson 18:00 5/04/10 (4)
- Re: advice on where to go from here - optimistic 18:17 5/04/10 (3)
- Re: advice on where to go from here - Jackson 17:47 5/05/10 (2)
- Re: advice on where to go from here - optimistic 18:40 5/05/10 (1)
- Re: advice on where to go from here - Jackson 05:50 5/06/10 (0)
- Re: advice on where to go from here - weary 08:45 5/01/10 (2)
- Re: advice on where to go from here - optimistic 09:35 5/01/10 (1)
- Re: advice on where to go from here - weary 11:05 5/02/10 (0)
- Re: advice on where to go from here - optimistic 06:11 4/30/10 (2)
- Re: advice on where to go from here - tiredwiththree 09:34 4/30/10 (1)
- Re: advice on where to go from here - optimistic 12:23 4/30/10 (0)
- 3 hours sleep - sleepless in sydney 23:50 4/24/10 (14)
- Re: 3 hours sleep - unwind 04:56 4/28/10 (0)
- Re: 3 hours sleep - F43 13:59 4/27/10 (6)
- Re: 3 hours sleep - unwind 05:49 4/28/10 (5)
- Re: 3 hours sleep - estercita 05:58 4/28/10 (4)
- Re: 3 hours sleep - shlape 14:24 5/21/10 (0)
- Re: 3 hours sleep - optimistic 07:36 4/28/10 (2)
- Re: 3 hours sleep - Rosie 13:58 4/29/10 (1)
- Re: 3 hours sleep - dizzylyd1 05:00 5/03/10 (0)
- Re: 3 hours sleep - estercita 10:14 4/25/10 (0)
- Re: 3 hours sleep - optimistic 05:16 4/25/10 (4)
- Re: 3 hours sleep - sleepless in sydney 00:15 4/29/10 (1)
- Re: 3 hours sleep - optimistic 17:05 4/29/10 (0)
- Re: 3 hours sleep - Rosie 17:31 4/25/10 (1)
- Re: 3 hours sleep - sleepless in sydney 00:11 4/29/10 (0)
- Does anyone ever get back to normal - Jackson 17:58 4/24/10 (5)
- Re: Does anyone ever get back to normal - F43 13:54 4/27/10 (1)
- Re: Does anyone ever get back to normal - Jackson 17:51 4/27/10 (0)
- Re: Does anyone ever get back to normal - utired2? 09:47 4/26/10 (1)
- Re: Does anyone ever get back to normal - Jackson 18:00 4/28/10 (0)
- Re: Does anyone ever get back to normal - edgar 01:24 4/26/10 (0)
- Keep waking up for no reason - greenevening 09:42 4/23/10 (0)
- A very good sleep book I found - mepanda 00:42 4/22/10 (2)
- Re: A very good sleep book I found - optimistic 05:14 4/22/10 (1)
- Re: A very good sleep book I found - Rosie 15:56 4/24/10 (0)
- To worstinsomniaever - hopeinsf 07:29 4/18/10 (3)
- Re: To worstinsomniaever - worstinsomniaever 11:25 4/19/10 (2)
- Re: To worstinsomniaever - unwind 05:20 4/21/10 (0)
- Very frustrated about my insomnia - rommelrommel 07:55 4/17/10 (0)
- The real cause of insomnia - nirvana 05:37 4/14/10 (5)
- Re: The real cause of insomnia - Lorac13 17:28 4/15/10 (3)
- Re: The real cause of insomnia - optimistic 18:09 4/15/10 (2)
- Re: The real cause of insomnia - Lorac13 00:30 4/16/10 (1)
- Re: The real cause of insomnia - optimistic 05:06 4/16/10 (0)
- Re: The real cause of insomnia - wideband 17:00 4/14/10 (0)
- sad update...suggestions please??? - real 00:48 4/13/10 (4)
- Re: sad update...suggestions please??? - Tom-N-Texas 04:59 4/13/10 (3)
- Re: sad update...suggestions please??? - insomniac6622 10:08 5/07/10 (0)
- Re: sad update...suggestions please??? - Rosie 16:51 4/17/10 (0)
- Re: sad update...suggestions please??? - real 13:16 4/13/10 (0)
- Considering SSRIs - Jo - UK 23:36 4/12/10 (10)
- Re: Considering SSRIs - optimistic 09:16 4/13/10 (1)
- Re: Considering SSRIs - Jo - UK 10:53 4/13/10 (0)
- Re: Considering SSRIs - estercita 07:52 4/13/10 (7)
- Re: Considering SSRIs - Jo - UK 09:14 4/13/10 (6)
- Re: Considering SSRIs - estercita 16:04 4/13/10 (5)
- Re: Considering SSRIs - Jo - UK 10:29 4/14/10 (4)
- Re: Considering SSRIs - electracat 15:29 4/14/10 (3)
- Re: Considering SSRIs - Jo - UK 23:27 4/14/10 (2)
- Re: Considering SSRIs - juleslovesyoga 09:14 4/15/10 (1)
- Re: Considering SSRIs - Jo - UK 22:51 4/15/10 (0)
- Help... - spiderhouse 00:34 4/08/10 (3)
- Re: Help... - insomniac6622 09:16 4/08/10 (2)
- Re: Help... - spiderhouse 22:21 4/08/10 (1)
- Re: Help... - insomniac6622 18:03 4/09/10 (0)
- update: sleeping with smn - edgar 09:10 4/06/10 (2)
- Re: update: sleeping with smn - VinceD 12:27 4/06/10 (1)
- Re: update: sleeping with smn - edgar 13:46 4/08/10 (0)
- In a haze... is it insomnia? - ThriftStoreStereo 11:05 4/05/10 (1)
- Re: In a haze... is it insomnia? - unwind 05:49 4/06/10 (0)
- coming off of meds..... - SleepyGuy 10:41 4/05/10 (0)
- Is sleep restriction right for me? - wondering 09:03 4/05/10 (9)
- Re: Is sleep restriction right for me? - VinceD 07:45 4/06/10 (1)
- Re: Is sleep restriction right for me? - wondering 09:45 4/06/10 (0)
- Re: Is sleep restriction right for me? - Tom-N-Texas 09:18 4/05/10 (6)
- Re: Is sleep restriction right for me? - wondering 13:51 4/05/10 (5)
- Re: Is sleep restriction right for me? - Tom-N-Texas 18:02 4/05/10 (4)
- Re: Is sleep restriction right for me? - wondering 09:47 4/06/10 (0)
- Re: Is sleep restriction right for me? - Rosie 02:11 4/06/10 (2)
- Re: Is sleep restriction right for me? - wondering 09:55 4/06/10 (1)
- Re: Is sleep restriction right for me? - EastC 17:01 9/01/10 (0)
- tuesdays with morrie - insomniac6622 07:23 4/03/10 (2)
- Re: tuesdays with morrie - Rosie 18:07 4/03/10 (1)
- Re: tuesdays with morrie - insomniac6622 10:32 4/04/10 (0)
- sleep issue - my son is nocturnal - concernedmum 01:16 4/01/10 (2)
- Re: sleep issue - my son is nocturnal - nirvana 06:11 4/14/10 (0)
- Re: sleep issue - my son is nocturnal - velsor 06:40 4/01/10 (0)
- Elavil, can it keep you awake? - agypsyfoot2 22:05 3/30/10 (0)
- Not sure what to do next - electracat 06:19 3/30/10 (1)
- Re: Not sure what to do next - unwind 17:49 3/30/10 (0)
- pinprick pupils from insomnia? - worstinsomniaever 12:11 3/29/10 (0)
- how do u survive wo sleep? - sleepless panda 06:23 3/29/10 (4)
- Re: how do u survive wo sleep? - Tom-N-Texas 17:57 3/29/10 (1)
- Re: how do u survive wo sleep? - sleepless panda 04:59 3/30/10 (0)
- Re: how do u survive wo sleep? - VinceD 11:53 3/29/10 (1)
- Re: how do u survive wo sleep? - sleepless panda 05:05 3/30/10 (0)
- hypnic jerk (panic jolt)????...... - real 02:05 3/29/10 (3)
- Re: hypnic jerk (panic jolt)????...... - VinceD 11:26 3/29/10 (0)
- Re: hypnic jerk (panic jolt)????...... - unwind 04:17 3/29/10 (1)
- Re: hypnic jerk (panic jolt)????...... - real 18:28 3/29/10 (0)
- Question for Jackson - velsor 09:28 3/28/10 (3)
- Re: Question for Jackson - velsor 17:59 3/28/10 (0)
- Re: Question for Jackson - Jackson 17:38 3/28/10 (1)
- Re: Question for Jackson - Jackson 17:59 3/28/10 (0)
- Natural Sleeping Essentials - optimistic 19:00 3/24/10 (2)
- Re: Natural Sleeping Essentials - Jackson 17:39 3/27/10 (1)
- Re: Natural Sleeping Essentials - optimistic 18:54 3/27/10 (0)
- Did NO sleeping pills work for you? - worstinsomniaever 06:38 3/23/10 (4)
- Re: Did NO sleeping pills work for you? - estercita 09:45 3/23/10 (3)
- Re: Did NO sleeping pills work for you? - Rosie 17:24 3/23/10 (2)
- Re: Did NO sleeping pills work for you? - utired2? 00:01 3/24/10 (1)
- Re: Did NO sleeping pills work for you? - utired2? 00:05 3/24/10 (0)
- What other sleeping pills?? - worstinsomniaever 15:59 3/22/10 (13)
- Re: What other sleeping pills?? - hopeinsf 07:59 3/23/10 (4)
- Re: What other sleeping pills?? - worstinsomniaever 17:12 3/23/10 (0)
- Re: What other sleeping pills?? - worstinsomniaever 16:59 3/23/10 (2)
- Re: What other sleeping pills?? - hopeinsf 10:51 3/26/10 (1)
- Re: What other sleeping pills?? - worstinsomniaever 19:22 3/27/10 (0)
- Re: What other sleeping pills?? - optimistic 18:03 3/22/10 (2)
- Re: What other sleeping pills?? - worstinsomniaever 06:29 3/23/10 (1)
- Re: What other sleeping pills?? - optimistic 06:38 3/23/10 (0)
- Re: What other sleeping pills?? - Jackson 17:48 3/22/10 (4)
- Re: What other sleeping pills?? - worstinsomniaever 06:31 3/23/10 (3)
- Re: What other sleeping pills?? - Jackson 08:00 3/23/10 (2)
- Re: What other sleeping pills?? - worstinsomniaever 17:10 3/23/10 (1)
- Re: What other sleeping pills?? - Jackson 17:47 3/23/10 (0)
- scared to loose job - LittleSister 07:30 3/22/10 (4)
- Re: scared to loose job - sleepless in sydney 01:53 5/09/10 (0)
- Re: scared to loose job - LittleSister 07:37 3/22/10 (2)
- Re: scared to loose job - Rosie 17:19 3/22/10 (1)
- Re: scared to loose job - LittleSister 01:33 3/23/10 (0)
- The Joy of Simplicity - Tom-N-Texas 18:24 3/20/10 (4)
- Re: The Joy of Simplicity - Lowtech 02:06 3/28/10 (0)
- Re: The Joy of Simplicity - Rosie 23:45 3/20/10 (2)
- Re: The Joy of Simplicity - Tom-N-Texas 06:37 3/21/10 (1)
- Re: The Joy of Simplicity - Rosie 17:08 3/21/10 (0)
- on sleep - F43 18:00 3/19/10 (2)
- Re: on sleep - placido 20:40 3/26/10 (1)
- Re: on sleep - F43 03:02 3/29/10 (0)
- Sleep Lab that tests for UARS?? - worstinsomniaever 09:39 3/18/10 (3)
- Re: Sleep Lab that tests for UARS?? - Sandman 11:04 3/18/10 (2)
- Re: Sleep Lab that tests for UARS?? - worstinsomniaever 05:57 3/19/10 (1)
- Re: Sleep Lab that tests for UARS?? - Sandman 17:43 3/19/10 (0)
- is anyone awake? - profiler874 22:27 3/15/10 (0)
- Thanks! and unwanted advice - Rosie 12:47 3/15/10 (0)
- Insomnia conditioning - buscon 01:20 3/15/10 (0)
- Still Sleeping - otis 11:16 3/14/10 (2)
- Re: Still Sleeping - F43 17:31 3/19/10 (0)
- Re: Still Sleeping - Sandman 12:14 3/14/10 (0)
- I found sleep - lynnhobbit 05:22 3/13/10 (0)
- sleeping with someone - edgar 05:15 3/12/10 (5)
- Re: sleeping with someone - unwind 15:41 3/12/10 (0)
- Re: sleeping with someone - Tom-N-Texas 14:03 3/12/10 (3)
- Re: sleeping with someone - electracat 17:14 3/12/10 (2)
- Re: sleeping with someone - edgar 15:36 3/13/10 (1)
- Re: sleeping with someone - electracat 11:21 3/16/10 (0)
- ashton withdrawal from lunesta - al 06:47 3/10/10 (6)
- Re: ashton withdrawal from lunesta - velsor 08:15 3/10/10 (4)
- Re: ashton withdrawal from lunesta - al 08:49 3/10/10 (3)
- Re: ashton withdrawal from lunesta - placido 11:32 3/12/10 (2)
- Re: ashton withdrawal from lunesta - al 05:37 3/13/10 (1)
- Re: ashton withdrawal from lunesta - placido 12:25 3/15/10 (0)
- Re: ashton withdrawal from lunesta - velsor 08:07 3/10/10 (0)
- Melatonin???...the good, bad, ugly - real 13:59 3/08/10 (3)
- Re: Melatonin???...the good, bad, ugly - optimistic 17:34 3/08/10 (0)
- Re: Melatonin???...the good, bad, ugly - unwind 17:12 3/08/10 (0)
- Re: Melatonin???...the good, bad, ugly - F43 15:48 3/08/10 (0)
- Thoughts are Chemicals - Tom-N-Texas 13:00 3/05/10 (6)
- Re: Thoughts are Chemicals - pdl2010 12:52 3/08/10 (5)
- Re: Thoughts are Chemicals - velsor 14:39 3/09/10 (0)
- Re: Thoughts are Chemicals - Dream_on 19:48 3/08/10 (3)
- Re: Thoughts are Chemicals - F43 15:46 3/11/10 (2)
- Re: Thoughts are Chemicals - Dream_on 23:03 3/12/10 (1)
- Re: Thoughts are Chemicals - F43 17:44 3/19/10 (0)
- To Jackson's post - optimistic 10:49 3/05/10 (5)
- Re: To Jackson's post - velsor 04:55 3/08/10 (3)
- Re: To Jackson's post - Jackson 17:50 3/08/10 (0)
- Re: To Jackson's post - optimistic 06:05 3/08/10 (1)
- Re: To Jackson's post - velsor 06:28 3/08/10 (0)
- Re: To Jackson's post - Jackson 17:22 3/05/10 (0)
- Magnesium - Goody 07:35 3/04/10 (1)
- Re: Magnesium - Tom-N-Texas 11:51 3/05/10 (0)
- My Story - Goody 07:26 3/04/10 (3)
- Re: My Story - VinceD 07:55 3/04/10 (2)
- Re: My Story - Goody 09:56 3/04/10 (1)
- Re: My Story - Jackson 14:31 3/04/10 (0)
- Book - desperately seeking snoozin - Rosie 17:08 3/03/10 (1)
- Re: Book - desperately seeking snoozin - placido 11:36 3/04/10 (0)
- my insomnia is back again... - real 04:00 3/03/10 (5)
- Re: my insomnia is back again... - Tom-N-Texas 05:08 3/03/10 (4)
- Re: my insomnia is back again... - real 10:38 3/03/10 (3)
- Re: my insomnia is back again... - VinceD 05:34 3/04/10 (1)
- Re: my insomnia is back again... - real 13:15 3/08/10 (0)
- Re: my insomnia is back again... - edgar 15:24 3/03/10 (0)
- L-tryptophan - Rosie 00:26 3/03/10 (2)
- Re: L-tryptophan - Luzio 06:54 3/03/10 (1)
- Re: L-tryptophan - Rosie 15:42 3/03/10 (0)
- Having A Bad Time - Tedavely 20:06 3/01/10 (2)
- Re: Having A Bad Time - Selini 22:15 3/01/10 (1)
- Re: Having A Bad Time - Tedavely 20:18 3/02/10 (0)
- Delayed sleep phase / 15-year-old - doublemom 10:57 3/01/10 (2)
- Re: Delayed sleep phase / 15-year-old - unwind 05:07 3/02/10 (0)
- Re: Delayed sleep phase / 15-year-old - Sandman 12:41 3/01/10 (0)
- To velsor - optimistic 09:30 3/01/10 (5)
- Re: To velsor - Jackson 17:44 3/01/10 (1)
- Re: To velsor - optimistic 18:08 3/01/10 (0)
- Re: To velsor - VinceD 11:59 3/01/10 (1)
- Re: To velsor - optimistic 12:52 3/01/10 (0)
- Re: To velsor - velsor 10:31 3/01/10 (0)
- Tolerance question please - optimistic 06:49 3/01/10 (3)
- Re: Tolerance question please - Jackson 17:47 3/01/10 (2)
- Re: Tolerance question please - optimistic 18:12 3/01/10 (1)
- Re: Tolerance question please - Jackson 17:52 3/04/10 (0)
- Phenibut - insomniac6622 19:50 2/28/10 (0)
- Love-based Treatments - Tom-N-Texas 17:41 2/28/10 (3)
- Re: Love-based Treatments - Jim2 06:09 3/01/10 (1)
- Re: Love-based Treatments - Tom-N-Texas 09:13 3/01/10 (0)
- Re: Love-based Treatments - insomniac6622 19:58 2/28/10 (0)
- To Jackson - optimistic 11:26 2/27/10 (6)
- Re: To Jackson - Jackson 18:01 2/28/10 (5)
- Re: To Jackson - velsor 06:11 3/01/10 (1)
- Re: To Jackson - Jackson 17:56 3/01/10 (0)
- Re: To Jackson - optimistic 18:28 2/28/10 (2)
- Re: To Jackson - Jackson 18:00 3/01/10 (1)
- Re: To Jackson - optimistic 18:17 3/01/10 (0)
- Thanks & Question for Tom-N-Texas - alamo24 10:13 2/25/10 (5)
- Re: Thanks & Question for Tom-N-Texas - Tom-N-Texas 12:31 2/25/10 (2)
- Re: Thanks & Question for Tom-N-Texas - alamo24 16:24 2/25/10 (1)
- Re: Thanks & Question for Tom-N-Texas - Tom-N-Texas 18:30 2/25/10 (0)
- Re: Thanks & Question for Tom-N-Texas - VinceD 11:12 2/25/10 (0)
- Re: Thanks & Question for Tom-N-Texas - alamo24 10:16 2/25/10 (0)
- ZYPREXA Withdrawal - how long time? - Derrick 05:05 2/25/10 (1)
- Re: ZYPREXA Withdrawal - how long time? - Sandman 10:10 2/25/10 (0)
- sleep - johnsleep 01:39 2/25/10 (1)
- Re: sleep - unwind 03:53 2/25/10 (0)
- How much deep sleep? - electracat 13:18 2/24/10 (0)
- ativan - velsor 12:21 2/24/10 (10)
- Re: ativan - Jackson 17:48 2/25/10 (9)
- Re: ativan - velsor 06:03 2/26/10 (8)
- Re: ativan - Dream_on 17:24 2/26/10 (3)
- Re: ativan - Jackson 17:38 2/26/10 (2)
- Re: ativan - velsor 17:46 2/26/10 (1)
- Re: ativan - velsor 05:15 2/27/10 (0)
- Re: ativan - velsor 06:22 2/26/10 (3)
- Re: ativan - Jackson 17:50 2/26/10 (2)
- Re: ativan - velsor 05:07 2/27/10 (1)
- Re: ativan - Jackson 11:11 2/27/10 (0)
- help with sleep monitoring device - Moti 09:37 2/24/10 (3)
- Re: help with sleep monitoring device - Sandman 15:26 2/24/10 (2)
- Re: help with sleep monitoring device - Moti 06:31 2/25/10 (1)
- Re: help with sleep monitoring device - Sandman 10:32 2/25/10 (0)
- how much sleep do i need - johnsleep 00:34 2/24/10 (3)
- Re: how much sleep do i need - unwind 04:00 2/24/10 (2)
- Re: how much sleep do i need - johnsleep 00:27 2/25/10 (1)
- Re: how much sleep do i need - F43 19:01 2/26/10 (0)
- to vinceD - edgar 01:29 2/23/10 (2)
- Re: to vinceD - VinceD 05:25 2/24/10 (1)
- Re: to vinceD - edgar 14:38 2/24/10 (0)
- cant sleep at all - johnsleep 01:43 2/22/10 (6)
- Re: cant sleep at all - unwind 16:35 2/23/10 (4)
- Re: cant sleep at all - unwind 03:29 2/24/10 (0)
- Re: cant sleep at all - johnsleep 00:30 2/24/10 (0)
- Re: cant sleep at all - johnsleep 00:28 2/24/10 (1)
- Re: cant sleep at all - Sandman 07:44 2/24/10 (0)
- Re: cant sleep at all - Sandman 13:24 2/22/10 (0)
- How do you stop the anxiety? - ineedsleep 05:30 2/18/10 (3)
- Re: How do you stop the anxiety? - VinceD 12:03 2/18/10 (2)
- Re: How do you stop the anxiety? - edgar 00:49 2/23/10 (0)
- Re: How do you stop the anxiety? - moonatic 16:14 2/18/10 (0)
- Is my form of tiredness 'normal'? - electracat 14:51 2/16/10 (5)
- Re: Is my form of tiredness 'normal'? - Jo - UK 08:05 2/18/10 (4)
- Re: Is my form of tiredness 'normal'? - electracat 09:35 2/18/10 (3)
- Re: Is my form of tiredness 'normal'? - Jo - UK 12:04 2/18/10 (2)
- Re: Is my form of tiredness 'normal'? - electracat 22:09 2/18/10 (1)
- Re: Is my form of tiredness 'normal'? - Jo - UK 23:08 2/18/10 (0)
- Any med help is appreciated! - NosleepforG 06:28 2/16/10 (2)
- Re: Any med help is appreciated! - Sandman 15:53 2/16/10 (1)
- Re: Any med help is appreciated! - NosleepforG 16:14 2/16/10 (0)
- Still recovering from a relapse - VinceD 06:23 2/15/10 (4)
- Re: Still recovering from a relapse - nocturnally yours 15:28 2/15/10 (3)
- Re: Still recovering from a relapse - VinceD 12:08 2/18/10 (2)
- Re: Still recovering from a relapse - johnsleep 00:47 2/25/10 (1)
- Re: Still recovering from a relapse - VinceD 08:01 2/25/10 (0)
- The Master Plan - Tom-N-Texas 16:24 2/14/10 (4)
- Re: The Master Plan - Jumbo 03:38 4/20/10 (0)
- Re: The Master Plan - Bren 18:48 2/17/10 (0)
- Re: The Master Plan - Tom-N-Texas 16:45 2/14/10 (1)
- Re: The Master Plan - moonatic 16:24 2/18/10 (0)
- Darkness therapy - Insearchofmornings 04:15 2/13/10 (0)
- Expectations - Selini 10:05 2/11/10 (0)
- Question - tiredgrandpa 11:20 2/09/10 (4)
- Re: Question - unwind 16:24 2/10/10 (2)
- Re: Question - insomniac6622 19:54 2/10/10 (1)
- Re: Question - unwind 03:07 2/11/10 (0)
- Re: Question - placido 11:35 2/10/10 (0)
- Solved my problems with GABA - random903 10:23 2/09/10 (1)
- Re: Solved my problems with GABA - Lorac13 18:57 3/18/10 (0)
- To Optimistic re: Anxiety - electracat 13:44 2/08/10 (1)
- Re: To Optimistic re: Anxiety - optimistic 14:54 2/08/10 (0)
- Rapid aging from insomnia? Only 27 - worstinsomniaever 14:31 2/05/10 (14)
- Re: Rapid aging from insomnia? Only 27 - hopeinsf 11:21 2/22/10 (0)
- Re: Rapid aging from insomnia? Only 27 - utired2? 21:08 2/08/10 (2)
- Re: Rapid aging from insomnia? Only 27 - worstinsomniaever 09:18 3/18/10 (0)
- Re: Rapid aging from insomnia? Only 27 - F43 15:58 2/09/10 (0)
- Re: Rapid aging from insomnia? Only 27 - hopeinsf 14:40 2/07/10 (3)
- Re: Rapid aging from insomnia? Only 27 - worstinsomniaever 09:23 3/18/10 (0)
- Re: Rapid aging from insomnia? Only 27 - worstinsomniaever 13:07 2/08/10 (1)
- Re: Rapid aging from insomnia? Only 27 - hopeinsf 17:08 2/08/10 (0)
- Re: Rapid aging from insomnia? Only 27 - Sandman 15:27 2/05/10 (5)
- Re: Rapid aging from insomnia? Only 27 - worstinsomniaever 13:13 2/08/10 (1)
- Re: Rapid aging from insomnia? Only 27 - Sandman 19:06 2/08/10 (0)
- Re: Rapid aging from insomnia? Only 27 - worstinsomniaever 15:52 2/05/10 (2)
- Re: Rapid aging from insomnia? Only 27 - Sandman 19:27 2/05/10 (1)
- Re: Rapid aging from insomnia? Only 27 - worstinsomniaever 09:16 3/18/10 (0)
- Pregnant and can't sleep at all! - ineedsleep 03:31 2/05/10 (3)
- Re: Pregnant and can't sleep at all! - NosleepforG 06:30 2/16/10 (0)
- Re: Pregnant and can't sleep at all! - Jackson 17:51 2/09/10 (0)
- Re: Pregnant and can't sleep at all! - F43 18:09 2/05/10 (0)
- Chronic Insomnia - I've HAD IT! - cackalacky919 02:25 2/05/10 (3)
- Re: Chronic Insomnia - I've HAD IT! - Scott M 17:16 2/13/10 (0)
- Re: Chronic Insomnia - I've HAD IT! - Jackson 17:53 2/05/10 (0)
- Re: Chronic Insomnia - I've HAD IT! - VinceD 09:13 2/05/10 (0)
- sleep thoughts - insomniac6622 15:24 2/04/10 (0)
- cant sleep - nothinghelps 08:29 2/04/10 (2)
- Re: cant sleep - Sandman 13:23 2/04/10 (0)
- Herbal option - moonatic 14:31 2/03/10 (0)
- Benzos a real issue in society - Jackson 14:07 2/03/10 (2)
- Re: Benzos a real issue in society - utired2? 18:13 2/04/10 (1)
- Re: Benzos a real issue in society - Jackson 13:32 2/12/10 (0)
- Contemplating Insomnia - Tom-N-Texas 05:48 2/03/10 (5)
- Re: Contemplating Insomnia - insomniac6622 16:17 2/03/10 (1)
- Re: Contemplating Insomnia - Tom-N-Texas 05:30 2/04/10 (0)
- Re: Contemplating Insomnia - VinceD 08:54 2/03/10 (2)
- Re: Contemplating Insomnia - VinceD 08:22 2/04/10 (1)
- Re: Contemplating Insomnia - Tom-N-Texas 08:39 2/04/10 (0)
- To electracat or anyone - optimistic 09:38 2/02/10 (3)
- Re: To electracat or anyone - unwind 18:00 2/02/10 (0)
- Re: To electracat or anyone - velsor 10:21 2/02/10 (1)
- Re: To electracat or anyone - optimistic 10:34 2/02/10 (0)
- Ambien quit working - controlaltdelete 21:35 2/01/10 (0)
- I forgot how difficult insomnia is - VinceD 06:42 2/01/10 (1)
- Re: I forgot how difficult insomnia is - VinceD 06:46 2/01/10 (0)
- I forgot how difficult insomnia is - VinceD 06:03 2/01/10 (5)
- Re: I forgot how difficult insomnia is - edgar 13:34 2/01/10 (4)
- Re: I forgot how difficult insomnia is - VinceD 06:47 2/02/10 (3)
- Re: I forgot how difficult insomnia is - edgar 12:46 2/02/10 (2)
- Re: I forgot how difficult insomnia is - VinceD 07:09 2/04/10 (1)
- Re: I forgot how difficult insomnia is - edgar 16:59 2/06/10 (0)
- do meds "fix" sleep - hopeinsf 14:05 1/31/10 (5)
- Re: do meds "fix" sleep - Jackson 18:00 2/02/10 (0)
- Re: do meds "fix" sleep - F43 16:08 2/01/10 (1)
- Re: do meds "fix" sleep - F43 03:18 2/02/10 (0)
- Re: do meds "fix" sleep - estercita 09:57 2/01/10 (1)
- Re: do meds "fix" sleep - McLiam 10:31 2/07/10 (0)
- happy new year? - velsor 07:01 1/31/10 (11)
- Re: happy new year? - optimistic 08:04 1/31/10 (10)
- Re: happy new year? - velsor 10:34 1/31/10 (9)
- Re: happy new year? - optimistic 10:45 1/31/10 (8)
- Re: happy new year? - velsor 11:07 1/31/10 (7)
- Re: happy new year? - optimistic 12:04 1/31/10 (6)
- Re: happy new year? - velsor 13:18 1/31/10 (5)
- Re: happy new year? - velsor 13:26 1/31/10 (4)
- Re: happy new year? - optimistic 13:49 1/31/10 (3)
- Re: happy new year? - velsor 14:43 1/31/10 (2)
- Re: happy new year? - optimistic 16:07 1/31/10 (1)
- Re: happy new year? - electracat 11:47 2/01/10 (0)
- Welcome to Forum40 - Sandman 20:30 1/29/10 (4)
- Re: Welcome to Forum40 - Jackson 03:42 2/03/10 (3)
- Re: Welcome to Forum40 - Sandman 16:39 2/03/10 (2)
- Re: Welcome to Forum40 - F43 18:21 2/04/10 (0)
- Re: Welcome to Forum40 - Jackson 17:31 2/03/10 (0)