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Site Map and over 400 Definitions and Abbreviations used in sleep.
Questions about medications? Check out Medline Plus Drug Information.

Important Reminder Sharing experiences is encouraged, however recommending a person change treatment or giving
other medical advice is discouraged. Changes in treatment should be done under medical supervision.

Warning: Certain combinations of over the counter medications can be harmful.
Combining OTC medications with prescription meds can be dangerous. Be sure to check
with your physicians before trying any OTC medications. Only he can measure your risk.

Important Reminder - Insomnia is a complaint, not a disorder. The goal is to find the problem.
Successful treatment of the problem/sleep disorder is the first step to normal sleep.

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