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Insomnia Forum42

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The goals of this forum are to help people understand insomnia, to help people decide if they need to talk to their physician, and to offer support to those who have been diagnosed with insomnia. Sharing experiences is encouraged, however recommending a person change treatment or giving other medical advice is discouraged. Changes in treatment should be done under medical supervision.

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My success story. - sleepisgood 14:12 10/31/12 (2)

Re: My success story. - Casablanca 18:46 10/31/12 (1)

Re: My success story. - tiredagain25 03:20 11/08/12 (0)

Exercise - hyperaroused 12:13 10/31/12 (5)

Re: Exercise - Casablanca 18:44 10/31/12 (3)

Re: Exercise - hyperaroused 19:57 10/31/12 (2)

Re: Exercise - tiredagain25 03:23 11/08/12 (0)

Re: Exercise - Casablanca 21:51 10/31/12 (0)

Re: Exercise - meadowlark5 13:59 10/31/12 (0)

What Works for You All...? - Troubleman 06:12 10/28/12 (9)

Re: What Works for You All...? - meadowlark5 20:11 10/29/12 (0)

Re: What Works for You All...? - Casablanca 10:06 10/29/12 (0)

Re: What Works for You All...? - tartan 15:22 10/28/12 (6)

Re: What Works for You All...? - Casablanca 10:21 10/29/12 (5)

Re: What Works for You All...? - tartan 12:02 10/29/12 (4)

Re: What Works for You All...? - Casablanca 23:28 10/30/12 (0)

Re: What Works for You All...? - d1adsl5a 14:19 10/29/12 (2)

Re: What Works for You All...? - Troubleman 02:56 10/30/12 (1)

Re: What Works for You All...? - d1adsl5a 13:34 10/30/12 (0)

Feeling fragile at the moment - Casablanca 10:11 10/22/12 (2)

Re: Feeling fragile at the moment - tartan 11:46 10/22/12 (1)

Re: Feeling fragile at the moment - Casablanca 18:45 10/22/12 (0)

2 things to consider - Tom-N-Texas 20:16 10/17/12 (7)

Re: 2 things to consider - tartan 11:55 10/22/12 (1)

Re: 2 things to consider - Tom-N-Texas 17:21 10/26/12 (0)

Re: 2 things to consider - meadowlark5 20:10 10/20/12 (2)

Re: 2 things to consider - tartan 12:01 10/22/12 (1)

Re: 2 things to consider - meadowlark5 19:40 10/29/12 (0)

Re: 2 things to consider - insomniac6622 19:55 10/19/12 (0)

Re: 2 things to consider - Casablanca 21:49 10/18/12 (0)

Help! I'm terrified :( - equinegirl329 12:06 10/17/12 (6)

Re: Help! I'm terrified :( - Troubleman 03:00 10/30/12 (0)

Re: Help! I'm terrified :( - Tom-N-Texas 18:51 10/17/12 (1)

Re: Help! I'm terrified :( - Casablanca 22:09 10/18/12 (0)

Re: Help! I'm terrified :( - Rosie 18:48 10/17/12 (2)

Re: Help! I'm terrified :( - equinegirl329 08:38 10/19/12 (1)

Re: Help! I'm terrified :( - d1adsl5a 14:46 10/19/12 (0)

Sleep Restriction Therapy - equinegirl329 08:31 10/14/12 (3)

Re: Sleep Restriction Therapy - Tom-N-Texas 15:25 10/15/12 (0)

Re: Sleep Restriction Therapy - Rosie 17:10 10/14/12 (1)

Re: Sleep Restriction Therapy - equinegirl329 11:58 10/17/12 (0)

insomnia is taking my life - smadley 05:04 10/10/12 (9)

Re: insomnia is taking my life - tartan 10:24 10/11/12 (1)

Re: insomnia is taking my life - Casablanca 09:29 10/17/12 (0)

Re: insomnia is taking my life - smadley 15:13 10/10/12 (0)

Re: insomnia is taking my life - d1adsl5a 08:31 10/10/12 (1)

Re: insomnia is taking my life - real 11:55 10/13/12 (0)

Re: insomnia is taking my life - Laurz 06:22 10/10/12 (0)

Re: insomnia is taking my life - tossingandturning 06:04 10/10/12 (2)

Re: insomnia is taking my life - Casablanca 10:24 10/10/12 (1)

Re: insomnia is taking my life - Marie 13:37 10/12/12 (0)

It came back - Laurz 13:30 10/09/12 (0)

Xanax addiction - please help! - equinegirl329 05:44 10/06/12 (6)

Re: Xanax addiction - please help! - meadowlark5 21:09 10/09/12 (4)

Re: Xanax addiction - please help! - equinegirl329 08:27 10/14/12 (1)

Re: Xanax addiction - please help! - Rosie 16:39 10/14/12 (0)

Re: Xanax addiction - please help! - Casablanca 09:58 10/10/12 (1)

Re: Xanax addiction - please help! - meadowlark5 12:20 10/10/12 (0)

Re: Xanax addiction - please help! - d1adsl5a 20:09 10/08/12 (0)

SLEEP RESTRICTION THERAPY - SJHONG 22:30 9/29/12 (1)

Re: SLEEP RESTRICTION THERAPY - loadii 07:42 9/30/12 (0)

The anxiety-insomnia-depression cyc - placido 13:45 9/23/12 (0)

HELP WITH REBOUND INSOMNIA!!! - SJHONG 18:25 9/21/12 (7)

Re: HELP WITH REBOUND INSOMNIA!!! - SJHONG 17:53 9/23/12 (1)

Re: HELP WITH REBOUND INSOMNIA!!! - Rosie 11:44 9/24/12 (0)

Re: HELP WITH REBOUND INSOMNIA!!! - smh 17:46 9/23/12 (2)

Re: HELP WITH REBOUND INSOMNIA!!! - SJHONG 18:47 9/23/12 (1)

Re: HELP WITH REBOUND INSOMNIA!!! - smh 00:54 9/24/12 (0)

Re: HELP WITH REBOUND INSOMNIA!!! - Rosie 21:08 9/22/12 (0)

Re: HELP WITH REBOUND INSOMNIA!!! - Tom-N-Texas 17:59 9/22/12 (0)

Sleep scheduling - Casablanca 09:43 9/21/12 (4)

Re: Sleep scheduling - hyperaroused 19:35 9/22/12 (1)

Re: Sleep scheduling - Casablanca 10:06 10/10/12 (0)

Re: Sleep scheduling - loadii 18:07 9/21/12 (1)

Re: Sleep scheduling - Casablanca 10:13 10/10/12 (0)

So i just stop everything...update - real 12:35 9/17/12 (1)

Re: So i just stop everything...update - Tom-N-Texas 21:36 9/17/12 (0)

acetaminophen and codeine - Rosie 19:02 9/10/12 (0)

Only sleep once every 3 nights - smh 13:52 9/05/12 (4)

Re: Only sleep once every 3 nights - smh 14:05 9/05/12 (3)

Re: Only sleep once every 3 nights - placido 19:37 9/06/12 (2)

Re: Only sleep once every 3 nights - smh 15:53 9/07/12 (1)

Re: Only sleep once every 3 nights - placido 21:37 9/09/12 (0)

debilitating insomnia - anewbie 16:32 9/01/12 (4)

Re: debilitating insomnia - anewbie 22:42 9/16/12 (0)

Re: debilitating insomnia - placido 19:52 9/06/12 (0)

Re: debilitating insomnia - Marie 23:46 9/01/12 (1)

Re: debilitating insomnia - phyl 18:02 9/14/12 (0)

Seroquel (quetiapine fumarat) - otterdancing 19:55 8/28/12 (2)

Re: Seroquel (quetiapine fumarat) - d1adsl5a 21:37 9/03/12 (0)

Re: Seroquel (quetiapine fumarat) - hyperaroused 09:40 8/29/12 (0)

'Sleeping Pill' trouble - Helen H 12:08 8/27/12 (1)

Re: 'Sleeping Pill' trouble - tossingandturning 15:06 8/27/12 (0)

Anxiety - hyperaroused 09:22 8/26/12 (6)

Re: Anxiety - sova 07:55 9/04/12 (0)

Re: Anxiety - placido 13:59 8/26/12 (4)

Re: Anxiety - d1adsl5a 12:34 8/27/12 (3)

Re: Anxiety - electracat 15:38 9/08/12 (2)

Re: Anxiety - placido 19:43 9/11/12 (1)

Re: Anxiety - d1adsl5a 13:04 9/15/12 (0)

been a good run... - d1adsl5a 13:08 8/23/12 (3)

Re: been a good run... - tartan 14:11 8/23/12 (2)

Re: been a good run... - d1adsl5a 14:36 8/23/12 (1)

Re: been a good run... - tartan 17:05 8/23/12 (0)

To Sonagiri - tartan 11:41 8/23/12 (0)

To Sova - hyperaroused 11:13 8/19/12 (2)

Re: To Sova - sova 07:46 9/04/12 (1)

Re: To Sova - hyperaroused 08:32 9/04/12 (0)

question about Remeron side effects - sova 12:31 8/12/12 (2)

Re: question about Remeron side effects - tartan 09:59 8/14/12 (1)

Re: question about Remeron side effects - sova 12:21 8/14/12 (0)

Severe chronic insomnia - keyvin 15:25 8/11/12 (0)

another Q 4 tom or improved insomn - sonagiri 05:55 8/04/12 (10)

Re: another Q 4 tom or improved insomn - tartan 03:12 8/08/12 (7)

Re: another Q 4 tom or improved insomn - sonagiri 00:24 8/10/12 (4)

Re: another Q 4 tom or improved insomn - tartan 02:50 8/10/12 (3)

Re: another Q 4 tom or improved insomn - phyl 17:08 8/12/12 (0)

Re: another Q 4 tom or improved insomn - sonagiri 23:30 8/10/12 (1)

Re: another Q 4 tom or improved insomn - tartan 03:22 8/11/12 (0)

Re: another Q 4 tom or improved insomn - Rosie 19:53 8/08/12 (1)

Re: another Q 4 tom or improved insomn - tartan 02:45 8/09/12 (0)

Re: another Q 4 tom or improved insomn - tartan 03:05 8/08/12 (0)

Re: another Q 4 tom or improved insomn - meadowlark5 12:15 8/05/12 (0)

Zolpidem withdrawal - Skippy 17:59 7/31/12 (11)

Re: Zolpidem withdrawal - meadowlark5 20:00 7/31/12 (0)

Re: Zolpidem withdrawal - meadowlark5 19:53 7/31/12 (9)

Re: Zolpidem withdrawal - Skippy 11:20 8/01/12 (8)

Re: Zolpidem withdrawal - meadowlark5 15:37 8/01/12 (7)

Re: Zolpidem withdrawal - Skippy 19:04 8/01/12 (6)

Re: Zolpidem withdrawal - Skippy 19:09 8/01/12 (5)

Re: Zolpidem withdrawal - meadowlark5 20:31 8/01/12 (4)

Re: Zolpidem withdrawal - Skippy 04:41 8/02/12 (3)

Re: Zolpidem withdrawal - meadowlark5 12:16 8/02/12 (2)

Re: Zolpidem withdrawal - Skippy 18:51 8/03/12 (0)

Re: Zolpidem withdrawal - Skippy 18:47 8/03/12 (0)

Why does it keep coming bacK? - meadowlark5 10:44 7/29/12 (6)

Re: Why does it keep coming bacK? - tiredagain25 16:39 8/07/12 (1)

Re: Why does it keep coming bacK? - meadowlark5 22:25 8/07/12 (0)

Re: Why does it keep coming bacK? - Skippy 17:41 7/31/12 (3)

Re: Why does it keep coming bacK? - meadowlark5 19:41 7/31/12 (1)

Re: Why does it keep coming bacK? - meadowlark5 20:03 7/31/12 (0)

Re: Why does it keep coming bacK? - Casablanca 19:07 7/31/12 (0)

question on anxiety - tiredagain25 16:36 7/26/12 (3)

Re: question on anxiety - d1adsl5a 08:05 7/27/12 (0)

Re: question on anxiety - sonagiri 22:55 7/26/12 (1)

Re: question on anxiety - Casablanca 19:18 7/31/12 (0)

We aren't the only ones.. - d1adsl5a 13:30 7/26/12 (0)

confused and please advise - sonagiri 08:47 7/26/12 (4)

Re: confused and please advise - Tom-N-Texas 13:02 7/26/12 (1)

Re: confused and please advise - sonagiri 23:54 7/29/12 (0)

Re: confused and please advise - tartan 10:55 7/26/12 (1)

Re: confused and please advise - d1adsl5a 14:48 7/26/12 (0)

Sleep maintenance update - tartan 19:22 7/24/12 (4)

Re: Sleep maintenance update - sonagiri 08:50 7/26/12 (2)

Re: Sleep maintenance update - tartan 10:32 7/26/12 (1)

Re: Sleep maintenance update - sonagiri 23:57 7/29/12 (0)

Re: Sleep maintenance update - Rosie 20:18 7/25/12 (0)

Into it, live it, come out of it .. - tartan 19:11 7/24/12 (4)

Re: Into it, live it, come out of it .. - placido 19:58 7/24/12 (3)

Re: Into it, live it, come out of it .. - d1adsl5a 15:51 7/25/12 (0)

Re: Into it, live it, come out of it .. - tartan 20:34 7/24/12 (1)

Re: Into it, live it, come out of it .. - sonagiri 01:13 7/25/12 (0)

2 tom n texas or recovered/improved - sonagiri 22:52 7/18/12 (9)

Re: 2 tom n texas or recovered/improved - Tom-N-Texas 16:31 7/21/12 (4)

Re: 2 tom n texas or recovered/improved - sonagiri 08:50 7/22/12 (3)

Re: 2 tom n texas or recovered/improved - Tom-N-Texas 21:04 7/22/12 (2)

Re: 2 tom n texas or recovered/improved - sonagiri 02:43 7/24/12 (1)

Re: 2 tom n texas or recovered/improved - Tom-N-Texas 22:22 7/25/12 (0)

Re: 2 tom n texas or recovered/improved - Rosie 21:06 7/20/12 (3)

Re: 2 tom n texas or recovered/improved - sonagiri 23:38 7/20/12 (1)

Re: 2 tom n texas or recovered/improved - Rosie 17:06 7/21/12 (0)

Re: 2 tom n texas or recovered/improved - tartan 22:17 7/20/12 (0)

treating sleep maintenence insommni - sonagiri 02:10 7/17/12 (11)

Re: treating sleep maintenence insommni - meadowlark5 18:39 7/19/12 (0)

Re: treating sleep maintenence insommni - Marie 21:26 7/18/12 (0)

Re: treating sleep maintenence insommni - placido 19:37 7/18/12 (6)

Re: treating sleep maintenence insommni - sonagiri 21:25 7/18/12 (5)

Re: treating sleep maintenence insommni - tartan 10:40 7/19/12 (1)

Re: treating sleep maintenence insommni - sonagiri 09:17 7/20/12 (0)

Re: treating sleep maintenence insommni - d1adsl5a 21:54 7/18/12 (2)

Re: treating sleep maintenence insommni - sonagiri 22:46 7/18/12 (1)

Re: treating sleep maintenence insommni - placido 19:33 7/24/12 (0)

Re: treating sleep maintenence insommni - tartan 19:31 7/18/12 (0)

Re: treating sleep maintenence insommni - d1adsl5a 11:46 7/17/12 (0)

do others experience this? - d1adsl5a 16:51 7/16/12 (3)

Re: do others experience this? - tartan 19:38 7/18/12 (0)

Re: do others experience this? - Edgar 17:38 7/16/12 (1)

Re: do others experience this? - d1adsl5a 18:46 7/16/12 (0)

Recovery - Elijah 21:58 6/27/12 (2)

Re: Recovery - meadowlark5 19:08 6/28/12 (0)

Re: Recovery - Rosie 18:28 6/28/12 (0)

just venting - d1adsl5a 10:41 6/26/12 (5)

Re: just venting - Dream_on 09:51 6/28/12 (1)

Re: just venting - d1adsl5a 11:26 6/29/12 (0)

Re: just venting - d1adsl5a 15:59 6/26/12 (2)

Re: just venting - real 13:53 6/27/12 (1)

Re: just venting - d1adsl5a 14:42 6/27/12 (0)

Just want to move foreward - d1adsl5a 11:33 6/13/12 (6)

Re: Just want to move foreward - meadowlark5 13:57 6/13/12 (5)

Re: Just want to move foreward - d1adsl5a 14:50 6/13/12 (4)

Re: Just want to move foreward - meadowlark5 17:30 6/13/12 (3)

Re: Just want to move foreward - d1adsl5a 21:59 6/13/12 (2)

Re: Just want to move foreward - loadii 13:12 6/15/12 (1)

Re: Just want to move foreward - d1adsl5a 17:29 6/22/12 (0)

Sleep studies and poor health - meadowlark5 10:39 6/12/12 (3)

Re: Sleep studies and poor health - hyperaroused 16:48 6/12/12 (2)

Re: Sleep studies and poor health - meadowlark5 19:31 6/12/12 (1)

Re: Sleep studies and poor health - hyperaroused 21:40 6/12/12 (0)

Amitriptyline - sleeplessinky 19:03 6/09/12 (3)

Re: Amitriptyline - placido 12:55 6/27/12 (0)

Re: Amitriptyline - hyperaroused 20:29 6/09/12 (1)

Re: Amitriptyline - sleeplessinky 06:44 6/10/12 (0)

Anyone? - hyperaroused 08:54 6/09/12 (3)

Re: Anyone? - meadowlark5 13:35 6/10/12 (2)

Re: Anyone? - hyperaroused 17:32 6/10/12 (1)

Re: Anyone? - meadowlark5 18:01 6/10/12 (0)

Question for sleepylessinky - hyperaroused 17:36 6/04/12 (2)

Re: Question for sleepylessinky - sleeplessinky 20:07 6/09/12 (1)

Re: Question for sleepylessinky - hyperaroused 20:44 6/09/12 (0)

Tried Everything and Nothing Works - sleeplessinky 17:04 5/30/12 (39)

Re: Tried Everything and Nothing Works - sfm 02:48 6/27/12 (0)

Re: Tried Everything and Nothing Works - ns 02:39 6/06/12 (3)

Re: Tried Everything and Nothing Works - sleeplessinky 07:40 6/10/12 (1)

Re: Tried Everything and Nothing Works - ns 22:29 6/12/12 (0)

Re: Tried Everything and Nothing Works - sleeplessinky 06:48 6/10/12 (0)

Re: Tried Everything and Nothing Works - Rosie 10:13 6/03/12 (9)

Re: Tried Everything and Nothing Works - sleeplessinky 07:19 6/10/12 (0)

Re: Tried Everything and Nothing Works - hyperaroused 11:22 6/03/12 (7)

Re: Tried Everything and Nothing Works - sleeplessinky 16:55 6/04/12 (6)

Re: Tried Everything and Nothing Works - hyperaroused 17:27 6/04/12 (5)

Re: Tried Everything and Nothing Works - sleeplessinky 19:09 6/04/12 (4)

Re: Tried Everything and Nothing Works - hyperaroused 20:31 6/04/12 (3)

Re: Tried Everything and Nothing Works - meadowlark5 21:00 6/04/12 (2)

Re: Tried Everything and Nothing Works - hyperaroused 21:33 6/04/12 (1)

Re: Tried Everything and Nothing Works - meadowlark5 22:32 6/04/12 (0)

Re: Tried Everything and Nothing Works - Tom-N-Texas 08:49 5/31/12 (3)

Re: Tried Everything and Nothing Works - sleeplessinky 17:37 5/31/12 (2)

Re: Tried Everything and Nothing Works - Tom-N-Texas 18:43 5/31/12 (1)

Re: Tried Everything and Nothing Works - sleeplessinky 16:29 6/01/12 (0)

Re: Tried Everything and Nothing Works - sleeplessinky 07:06 5/31/12 (15)

Re: Tried Everything and Nothing Works - meadowlark5 09:58 5/31/12 (14)

Re: Tried Everything and Nothing Works - sleeplessinky 16:41 6/01/12 (13)

Re: Tried Everything and Nothing Works - meadowlark5 21:28 6/01/12 (12)

Re: Tried Everything and Nothing Works - tartan 23:40 6/01/12 (11)

Re: Tried Everything and Nothing Works - sleeplessinky 06:32 6/02/12 (10)

Re: Tried Everything and Nothing Works - tartan 10:11 6/02/12 (9)

Re: Tried Everything and Nothing Works - sleeplessinky 19:28 6/02/12 (0)

Re: Tried Everything and Nothing Works - sleeplessinky 19:14 6/02/12 (0)

Re: Tried Everything and Nothing Works - meadowlark5 11:26 6/02/12 (2)

Re: Tried Everything and Nothing Works - sleeplessinky 19:06 6/02/12 (1)

Re: Tried Everything and Nothing Works - meadowlark5 11:36 6/03/12 (0)

Re: Tried Everything and Nothing Works - meadowlark5 11:18 6/02/12 (3)

Re: Tried Everything and Nothing Works - sleeplessinky 19:34 6/02/12 (2)

Re: Tried Everything and Nothing Works - tartan 23:15 6/03/12 (1)

Re: Tried Everything and Nothing Works - meadowlark5 09:11 6/04/12 (0)

Re: Tried Everything and Nothing Works - tartan 19:50 5/30/12 (0)

Re: Tried Everything and Nothing Works - meadowlark5 17:25 5/30/12 (2)

Re: Tried Everything and Nothing Works - sleeplessinky 18:53 5/30/12 (1)

Re: Tried Everything and Nothing Works - meadowlark5 19:14 5/30/12 (0)

thanks tom - d1adsl5a 17:18 5/25/12 (5)

Re: thanks tom - real 21:55 5/26/12 (0)

Re: thanks tom - Tom-N-Texas 07:41 5/26/12 (3)

Re: thanks tom - meadowlark5 11:04 5/26/12 (2)

Re: thanks tom - tartan 17:16 5/26/12 (1)

Re: thanks tom - Edgar 04:51 5/28/12 (0)

Tom N Texas......again :( - meagain 03:57 5/19/12 (5)

Re: Tom N Texas......again :( - Tom-N-Texas 23:27 5/21/12 (0)

Re: Tom N Texas......again :( - meagain 01:10 5/21/12 (3)

Re: Tom N Texas......again :( - placido 14:44 5/21/12 (0)

Re: Tom N Texas......again :( - loadii 09:33 5/21/12 (1)

Re: Tom N Texas......again :( - d1adsl5a 12:32 5/21/12 (0)

Making sense of sleep study ? - TiredbutWired 15:14 5/11/12 (4)

Re: Making sense of sleep study ? - tartan 10:00 5/12/12 (3)

Re: Making sense of sleep study ? - TiredbutWired 20:45 5/12/12 (2)

Re: Making sense of sleep study ? - worstinsomniaever 02:44 5/13/12 (1)

Re: Making sense of sleep study ? - TiredbutWired 14:00 5/13/12 (0)

thank you insomnia...... - real 15:17 5/09/12 (3)

Re: thank you insomnia...... - Rosie 19:31 5/13/12 (0)

Re: thank you insomnia...... - VinceD 11:49 5/10/12 (1)

Re: thank you insomnia...... - real 19:15 5/17/12 (0)

Seroquel - mrmerck 12:44 5/08/12 (2)

Re: Seroquel - JustMe 13:37 5/08/12 (0)

Re: Seroquel - d1adsl5a 13:28 5/08/12 (0)

Still here...still sleeping - VinceD 16:17 5/07/12 (3)

Re: Still here...still sleeping - Edgar 00:54 5/08/12 (0)

Re: Still here...still sleeping - Rosie 17:58 5/07/12 (1)

Re: Still here...still sleeping - tiredagain25 15:25 5/26/12 (0)

On Ambien for 8 1/2 years - sleepenthusiast 21:49 5/02/12 (4)

Re: On Ambien for 8 1/2 years - placido 12:05 5/03/12 (3)

Re: On Ambien for 8 1/2 years - sleepenthusiast 17:25 5/03/12 (1)

Re: On Ambien for 8 1/2 years - Rosie 21:48 5/06/12 (0)

Re: On Ambien for 8 1/2 years - sleepenthusiast 17:21 5/03/12 (0)

Tom N Texas - meagain 02:50 5/02/12 (4)

Re: Tom N Texas - meagain 14:44 5/02/12 (3)

Re: Tom N Texas - Tom-N-Texas 08:06 5/03/12 (2)

Re: Tom N Texas - meagain 06:58 5/06/12 (1)

Re: Tom N Texas - d1adsl5a 15:38 5/07/12 (0)

New Kid On The Block - JustMe 18:47 4/30/12 (10)

Re: New Kid On The Block - d1adsl5a 13:38 5/01/12 (7)

Re: New Kid On The Block - JustMe 13:49 5/01/12 (6)

Re: New Kid On The Block - d1adsl5a 14:14 5/01/12 (5)

Re: New Kid On The Block - JustMe 14:25 5/01/12 (4)

Re: New Kid On The Block - d1adsl5a 14:58 5/01/12 (3)

Re: New Kid On The Block - JustMe 18:46 5/01/12 (2)

Re: New Kid On The Block - d1adsl5a 13:27 5/02/12 (1)

Re: New Kid On The Block - JustMe 20:09 5/02/12 (0)

Re: New Kid On The Block - tartan 09:33 5/01/12 (1)

Re: New Kid On The Block - JustMe 13:56 5/01/12 (0)

10 Days med-free! - nightengale 02:56 4/28/12 (3)

Re: 10 Days med-free! - tartan 10:34 4/29/12 (2)

Re: 10 Days med-free! - d1adsl5a 18:09 4/30/12 (1)

Re: 10 Days med-free! - nightengale 11:22 6/30/12 (0)

Is this forum still active? - hyperaroused 08:31 4/17/12 (2)

Re: Is this forum still active? - Rosie 18:30 4/17/12 (1)

Re: Is this forum still active? - tartan 11:50 4/21/12 (0)

Trazodone AND ADDERall - Hebrews13 00:39 4/02/12 (0)

sleep restriction - questions - loadii 14:48 3/29/12 (5)

Re: sleep restriction - questions - Tom-N-Texas 21:47 3/29/12 (4)

Re: sleep restriction - questions - loadii 10:57 4/03/12 (3)

Re: sleep restriction - questions - loadii 09:32 4/13/12 (2)

Re: sleep restriction - questions - tartan 11:51 4/21/12 (1)

Re: sleep restriction - questions - loadii 19:51 4/22/12 (0)

Question for ns and others - yun 19:01 3/25/12 (2)

Re: Question for ns and others - ns 18:15 3/27/12 (0)

Re: Question for ns and others - obsessedwithsleep 21:58 3/25/12 (0)

Sleepnet migration complete - Sandman 22:36 3/24/12 (0)

Non restorative Sleep - Melodie 23:54 3/13/12 (4)

Re: Non restorative Sleep - placido 14:16 3/25/12 (1)

Re: Non restorative Sleep - tartan 16:06 3/25/12 (0)

Re: Non restorative Sleep - tartan 09:59 3/25/12 (1)

Re: Non restorative Sleep - Melodie 21:01 4/07/12 (0)

My success story needs to be told - ns 02:05 3/13/12 (2)

Re: My success story needs to be told - insomniac6622 11:33 3/13/12 (1)

Re: My success story needs to be told - ns 20:52 3/13/12 (0)

expandable insomnia - insomniac6622 16:49 3/10/12 (2)

Re: expandable insomnia - placido 14:11 3/25/12 (1)

Re: expandable insomnia - insomniac6622 22:19 3/29/12 (0)

Worst Insomnia Continued - Needsleep12 20:49 3/09/12 (2)

Re: Worst Insomnia Continued - Tom-N-Texas 11:37 3/10/12 (1)

Re: Worst Insomnia Continued - Needsleep12 20:36 3/10/12 (0)

insomnia cures - insomniac6622 22:49 3/08/12 (3)

Re: insomnia cures - RNW 14:24 3/09/12 (0)

Re: insomnia cures - Tom-N-Texas 14:10 3/09/12 (1)

Re: insomnia cures - insomniac6622 20:13 3/09/12 (0)

Tom-N-Texas! I need a wee pep talk! - Alice 16:50 3/08/12 (2)

Re: Tom-N-Texas! I need a wee pep talk! - Tom-N-Texas 09:37 3/09/12 (1)

Re: Tom-N-Texas! I need a wee pep talk! - Alice 21:55 3/11/12 (0)

Qstn on starting sleep restriction - reneegavin 08:05 3/04/12 (3)

Re: Qstn on starting sleep restriction - RNW 14:40 3/09/12 (0)

Re: Qstn on starting sleep restriction - loadii 15:40 3/05/12 (0)

Re: Qstn on starting sleep restriction - placido 13:12 3/04/12 (0)

Womrst insomnia - Needsleep12 15:42 3/01/12 (22)

Re: Womrst insomnia - Sandman 16:44 3/02/12 (1)

Re: Womrst insomnia - Needsleep12 18:42 3/02/12 (0)

Re: Womrst insomnia - worstinsomniaever 02:21 3/02/12 (1)

Re: Womrst insomnia - Needsleep12 13:34 3/02/12 (0)

Re: Womrst insomnia - Tom-N-Texas 18:38 3/01/12 (17)

Re: Womrst insomnia - Needsleep12 20:51 3/01/12 (1)

Re: Womrst insomnia - Tom-N-Texas 23:33 3/01/12 (0)

Re: Womrst insomnia - Needsleep12 20:20 3/01/12 (11)

Re: Womrst insomnia - Tom-N-Texas 23:52 3/01/12 (10)

Re: Womrst insomnia - Needsleep12 13:50 3/02/12 (9)

Re: Womrst insomnia - Tom-N-Texas 15:08 3/02/12 (6)

Re: Womrst insomnia - Needsleep12 16:21 3/02/12 (5)

Re: Womrst insomnia - Tom-N-Texas 17:25 3/02/12 (4)

Re: Womrst insomnia - Needsleep12 21:02 3/02/12 (0)

Re: Womrst insomnia - Needsleep12 18:44 3/02/12 (2)

Re: Womrst insomnia - Tom-N-Texas 19:23 3/02/12 (1)

Re: Womrst insomnia - Tom-N-Texas 19:48 3/02/12 (0)

Re: Womrst insomnia - tartan 14:54 3/02/12 (1)

Re: Womrst insomnia - placido 15:08 3/02/12 (0)

Re: Womrst insomnia - Needsleep12 20:19 3/01/12 (2)

Re: Womrst insomnia - meadowlark5 13:55 3/02/12 (1)

Re: Womrst insomnia - Needsleep12 16:05 3/02/12 (0)

8 hour myth? - tartan 10:44 3/01/12 (0)

Lunesta - Melodie 15:41 2/29/12 (4)

Re: Lunesta - loadii 17:51 2/29/12 (3)

Re: Lunesta - Rosie 19:12 2/29/12 (0)

Re: Lunesta - Melodie 18:59 2/29/12 (1)

Re: Lunesta - tossingandturning 21:27 2/29/12 (0)

it happened again - d1adsl5a 11:46 2/29/12 (6)

Re: it happened again - meadowlark5 13:32 3/02/12 (0)

Re: it happened again - Tom-N-Texas 08:20 3/01/12 (0)

Re: it happened again - tartan 19:55 2/29/12 (3)

Re: it happened again - d1adsl5a 09:17 3/01/12 (2)

Re: it happened again - tartan 13:35 3/01/12 (1)

Re: it happened again - d1adsl5a 16:05 3/01/12 (0)

Sleep Really Light - AmyJ 20:05 2/28/12 (3)

Re: Sleep Really Light - tartan 20:04 2/29/12 (0)

Re: Sleep Really Light - Rosie 17:23 2/29/12 (0)

Re: Sleep Really Light - placido 16:07 2/29/12 (0)

the abc news article on sleep meds - d1adsl5a 16:36 2/28/12 (1)

Re: the abc news article on sleep meds - reneegavin 10:54 3/04/12 (0)

Resting when not sleeping - tartan 11:32 2/24/12 (1)

Re: Resting when not sleeping - Rosie 20:36 2/24/12 (0)

Good new book - scottydog 21:51 2/21/12 (5)

Re: Good new book - tartan 11:22 2/24/12 (4)

Re: Good new book - scottydog 17:05 2/26/12 (3)

Re: Good new book - scottydog 15:34 2/27/12 (2)

Re: Good new book - tartan 21:28 2/27/12 (1)

Re: Good new book - scottydog 14:22 3/16/12 (0)

Cannot sleep with boyfriend :( - tiredagain25 16:32 2/13/12 (1)

Re: Cannot sleep with boyfriend :( - tartan 21:14 2/13/12 (0)

The I Don't Know Plan - Tom-N-Texas 00:10 2/12/12 (3)

Re: The I Don't Know Plan - tossingandturning 13:19 2/12/12 (0)

Re: The I Don't Know Plan - tartan 11:54 2/12/12 (1)

Re: The I Don't Know Plan - Tom-N-Texas 22:33 2/13/12 (0)

Quality of Life - Melodie 23:22 2/11/12 (3)

Re: Quality of Life - Maxwell 15:21 2/25/12 (2)

Re: Quality of Life - Melodie 23:22 2/27/12 (0)

Re: Quality of Life - Marie 07:43 2/27/12 (0)

Long Time Chronic Insomnia - Melodie 23:09 2/11/12 (4)

Re: Long Time Chronic Insomnia - Marie 21:49 2/20/12 (3)

Re: Long Time Chronic Insomnia - Melodie 21:50 3/03/12 (2)

Re: Long Time Chronic Insomnia - Marie 00:24 3/05/12 (1)

Re: Long Time Chronic Insomnia - Melodie 00:01 3/14/12 (0)

Zaleplon/Starnoc in Canada - Found! - Jared 12:15 2/04/12 (2)

Re: Zaleplon/Starnoc in Canada - Found! - Lullaby 15:12 3/03/12 (1)

Re: Zaleplon/Starnoc in Canada - Found! - MrGillis 00:24 4/29/12 (0)

1 week - Primal 15:39 2/03/12 (7)

Re: 1 week - Primal 08:33 2/04/12 (6)

Re: 1 week - je2011 10:30 2/06/12 (1)

Re: 1 week - Primal 16:56 2/06/12 (0)

Re: 1 week - d1adsl5a 13:36 2/04/12 (3)

Re: 1 week - Primal 15:35 2/04/12 (2)

Re: 1 week - d1adsl5a 12:42 2/06/12 (1)

Re: 1 week - Primal 16:43 2/06/12 (0)

Help! Atten: worstinsomniaever - je2011 05:07 1/26/12 (21)

Re: Help! Atten: worstinsomniaever - Rosie 19:31 2/03/12 (1)

Re: Help! Atten: worstinsomniaever - je2011 10:12 2/06/12 (0)

Re: Help! Atten: worstinsomniaever - estercita 13:17 2/02/12 (3)

Re: Help! Atten: worstinsomniaever - je2011 10:34 2/03/12 (2)

Re: Help! Atten: worstinsomniaever - estercita 14:46 2/03/12 (1)

Re: Help! Atten: worstinsomniaever - je2011 10:06 2/06/12 (0)

Re: Help! Atten: worstinsomniaever - Tom-N-Texas 15:47 2/01/12 (5)

Re: Help! Atten: worstinsomniaever - je2011 10:36 2/03/12 (4)

Re: Help! Atten: worstinsomniaever - Tom-N-Texas 09:55 2/04/12 (3)

Re: Help! Atten: worstinsomniaever - je2011 10:24 2/06/12 (2)

Re: Help! Atten: worstinsomniaever - tossingandturning 06:05 2/07/12 (1)

Re: Help! Atten: worstinsomniaever - Tom-N-Texas 09:13 2/07/12 (0)

Re: Help! Atten: worstinsomniaever - worstinsomniaever 02:13 1/27/12 (0)

Re: Help! Atten: worstinsomniaever - worstinsomniaever 22:58 1/26/12 (0)

Re: Help! Atten: worstinsomniaever - tossingandturning 05:58 1/26/12 (6)

Re: Help! Atten: worstinsomniaever - worstinsomniaever 22:44 1/26/12 (5)

Re: Help! Atten: worstinsomniaever - je2011 23:44 1/26/12 (4)

Re: Help! Atten: worstinsomniaever - worstinsomniaever 01:12 1/27/12 (3)

Re: Help! Atten: worstinsomniaever - je2011 01:27 1/27/12 (2)

Re: Help! Atten: worstinsomniaever - worstinsomniaever 01:58 1/27/12 (1)

Re: Help! Atten: worstinsomniaever - je2011 04:39 1/27/12 (0)

help! - tossingandturning 06:45 1/25/12 (7)

Re: help! - worstinsomniaever 22:47 1/26/12 (1)

Re: help! - tossingandturning 18:30 1/27/12 (0)

Re: help! - loadii 09:17 1/25/12 (4)

Re: help! - tossingandturning 10:06 1/25/12 (1)

Re: help! - loadii 10:53 1/25/12 (0)

Re: help! - d1adsl5a 09:57 1/25/12 (1)

Re: help! - tossingandturning 10:16 1/25/12 (0)

To: loadii - Rosie 09:13 1/22/12 (6)

Re: To: loadii - loadii 13:09 1/23/12 (0)

Re: To: loadii - loadii 21:03 1/22/12 (4)

Re: To: loadii - Rosie 19:58 1/23/12 (3)

Re: To: loadii - loadii 10:46 1/24/12 (2)

Re: To: loadii - tartan 22:08 1/24/12 (1)

Re: To: loadii - insomniac6622 22:47 2/23/12 (0)

Do you really have a problem? - Tom-N-Texas 14:56 1/18/12 (2)

Re: Do you really have a problem? - Edgar 13:03 1/22/12 (0)

Re: Do you really have a problem? - tossingandturning 21:17 1/18/12 (0)

Ambien wakeup call - pls read - hyperaroused 14:36 1/17/12 (0)

s.r., b12, etc - Rosie 19:24 1/16/12 (2)

Re: s.r., b12, etc - d1adsl5a 20:53 1/16/12 (1)

Re: s.r., b12, etc - Rosie 07:48 1/17/12 (0)

Tom-n-Texas?? - tartan 20:56 1/13/12 (5)

Re: Tom-n-Texas?? - Tom-N-Texas 13:57 1/18/12 (1)

Re: Tom-n-Texas?? - tartan 00:38 1/19/12 (0)

Re: Tom-n-Texas?? - d1adsl5a 11:17 1/16/12 (2)

Re: Tom-n-Texas?? - tartan 00:49 1/17/12 (1)

Re: Tom-n-Texas?? - d1adsl5a 09:34 1/17/12 (0)

my story please help , vitamin b12 - chronic insomnia 01:29 1/13/12 (3)

Re: my story please help , vitamin b12 - worstinsomniaever 22:49 1/26/12 (0)

Re: my story please help , vitamin b12 - worstinsomniaever 19:04 1/25/12 (0)

Re: my story please help , vitamin b12 - tossingandturning 07:05 1/13/12 (0)

s.r. need encouragement - loadii 14:19 1/10/12 (11)

Re: s.r. need encouragement - loadii 10:55 2/24/12 (0)

Re: s.r. need encouragement - loadii 09:49 2/10/12 (0)

Re: s.r. need encouragement - loadii 06:33 1/15/12 (3)

Re: s.r. need encouragement - tartan 12:14 1/15/12 (2)

Re: s.r. need encouragement - loadii 14:30 1/15/12 (1)

Re: s.r. need encouragement - tartan 19:08 1/15/12 (0)

Re: s.r. need encouragement - loadii 14:34 1/12/12 (2)

Re: s.r. need encouragement - tossingandturning 20:22 1/12/12 (1)

Re: s.r. need encouragement - loadii 09:03 1/13/12 (0)

Re: s.r. need encouragement - tossingandturning 19:33 1/10/12 (1)

Re: s.r. need encouragement - loadii 19:48 1/10/12 (0)

hypoglycemia and insomnia? - Rosie 21:03 1/09/12 (1)

Re: hypoglycemia and insomnia? - tartan 00:58 1/12/12 (0)

New year's resolution - tossingandturning 13:41 1/02/12 (2)

Re: New year's resolution - placido 16:56 1/02/12 (1)

Re: New year's resolution - tartan 20:41 1/02/12 (0)

To Tartan please - hyperaroused 10:57 12/30/11 (2)

Re: To Tartan please - Rosie 08:04 12/31/11 (0)

Re: To Tartan please - tartan 19:19 12/30/11 (0)

Weaning off medication - Casablanca 13:45 12/29/11 (4)

Re: Weaning off medication - hyperaroused 10:03 12/30/11 (0)

Re: Weaning off medication - tartan 15:41 12/29/11 (2)

Re: Weaning off medication - Casablanca 20:13 1/03/12 (1)

Re: Weaning off medication - hyperaroused 21:54 1/03/12 (0)

Question about former posters - hyperaroused 17:46 12/27/11 (11)

Re: Question about former posters - tartan 13:39 12/29/11 (1)

Re: Question about former posters - hyperaroused 10:08 12/30/11 (0)

Re: Question about former posters - Rosie 12:02 12/29/11 (0)

Re: Question about former posters - Casablanca 20:05 12/27/11 (7)

Re: Question about former posters - hyperaroused 20:29 12/27/11 (6)

Re: Question about former posters - Casablanca 22:32 12/27/11 (5)

Re: Question about former posters - hyperaroused 23:16 12/27/11 (4)

Re: Question about former posters - d1adsl5a 14:03 12/28/11 (3)

Re: Question about former posters - hyperaroused 09:42 12/29/11 (1)

Re: Question about former posters - d1adsl5a 10:20 12/29/11 (0)

Re: Question about former posters - Casablanca 15:02 12/28/11 (0)

Forum open? - hyperaroused 11:38 12/23/11 (1)

Re: Forum open? - Casablanca 11:47 12/23/11 (0)

Holiday entertaining with insomnia - hyperaroused 19:02 12/13/11 (2)

Re: Holiday entertaining with insomnia - Casablanca 03:09 12/17/11 (1)

Re: Holiday entertaining with insomnia - Rosie 19:36 12/17/11 (0)

New here, ? about sleep restriction - meadowlark5 11:52 12/13/11 (3)

Re: New here, ? about sleep restriction - placido 12:20 12/13/11 (2)

Re: New here, ? about sleep restriction - meadowlark5 12:28 12/13/11 (1)

Re: New here, ? about sleep restriction - meadowlark5 20:44 12/13/11 (0)

Sleep Monitoring Devices - Cathy 02:23 12/13/11 (1)

Re: Sleep Monitoring Devices - Lullaby 15:19 3/03/12 (0)

The night is boring - Polly Ester 13:00 12/01/11 (1)

Re: The night is boring - Rosie 21:23 12/01/11 (0)

Intermezzo - new insomnia pill - hyperaroused 22:07 11/29/11 (2)

Re: Intermezzo - new insomnia pill - tartan 18:32 11/30/11 (1)

Re: Intermezzo - new insomnia pill - hyperaroused 22:39 11/30/11 (0)

Fisher-Wallace Stimulator - hyperaroused 21:40 11/26/11 (6)

Re: Fisher-Wallace Stimulator - Rosie 19:20 11/28/11 (1)

Re: Fisher-Wallace Stimulator - Sandman 20:33 11/28/11 (0)

Re: Fisher-Wallace Stimulator - Rosie 17:27 11/28/11 (3)

Re: Fisher-Wallace Stimulator - hyperaroused 19:49 11/28/11 (2)

Re: Fisher-Wallace Stimulator - Sandman 20:39 11/28/11 (1)

Re: Fisher-Wallace Stimulator - hyperaroused 20:47 11/28/11 (0)

worst case of insomnia....scared!!! - real 11:12 11/24/11 (3)

Re: worst case of insomnia....scared!!! - d1adsl5a 13:38 11/26/11 (1)

Re: worst case of insomnia....scared!!! - real 07:01 11/29/11 (0)

guiding yourself back to yourself - tartan 20:09 11/23/11 (2)

Re: guiding yourself back to yourself - Casablanca 01:58 12/22/11 (0)

Re: guiding yourself back to yourself - hyperaroused 22:55 11/23/11 (0)

I Created a Monster - Tom-N-Texas 11:38 11/22/11 (0)

noise phobia & insomnia...help - real 05:42 11/16/11 (4)

Re: noise phobia & insomnia...help - placido 12:51 11/16/11 (3)

Re: noise phobia & insomnia...help - real 03:01 11/17/11 (2)

Re: noise phobia & insomnia...help - Rosie 17:12 11/18/11 (1)

Re: noise phobia & insomnia...help - real 04:00 11/21/11 (0)

25 weeks pregnant with bad insomnia - je2011 05:20 11/10/11 (13)

Re: 25 weeks pregnant with bad insomnia - je2011 04:08 11/11/11 (0)

Re: 25 weeks pregnant with bad insomnia - placido 19:36 11/10/11 (0)

Re: 25 weeks pregnant with bad insomnia - estercita 14:27 11/10/11 (10)

Re: 25 weeks pregnant with bad insomnia - estercita 14:28 11/10/11 (9)

Re: 25 weeks pregnant with bad insomnia - je2011 04:31 11/11/11 (8)

Re: 25 weeks pregnant with bad insomnia - estercita 15:38 11/11/11 (6)

Re: 25 weeks pregnant with bad insomnia - je2011 08:58 11/13/11 (5)

Re: 25 weeks pregnant with bad insomnia - estercita 13:46 11/13/11 (4)

Re: 25 weeks pregnant with bad insomnia - je2011 01:29 11/14/11 (3)

Re: 25 weeks pregnant with bad insomnia - d1adsl5a 14:12 11/14/11 (2)

Re: 25 weeks pregnant with bad insomnia - je2011 05:01 11/17/11 (1)

Re: 25 weeks pregnant with bad insomnia - obsessedwithsleep 10:20 11/17/11 (0)

Re: 25 weeks pregnant with bad insomnia - je2011 04:32 11/11/11 (0)

Agomelatine and Suvorexant? anyone? - hyperaroused 11:43 11/08/11 (1)

Re: Agomelatine and Suvorexant? anyone? - sleepless scientist 05:56 12/23/11 (0)

Bad night - hyperaroused 10:24 11/02/11 (6)

Re: Bad night - tartan 12:54 11/05/11 (0)

Re: Bad night - placido 20:57 11/03/11 (4)

Re: Bad night - hyperaroused 21:59 11/03/11 (3)

Re: Bad night - LittleSister 07:05 11/04/11 (2)

Re: Bad night - hyperaroused 21:34 11/04/11 (1)

Re: Bad night - LittleSister 10:38 11/05/11 (0)

Advice needed - karen 15:28 10/30/11 (5)

Re: Advice needed - tartan 11:39 10/31/11 (2)

Re: Advice needed - karen 12:47 10/31/11 (1)

Re: Advice needed - d1adsl5a 14:13 10/31/11 (0)

Re: Advice needed - Rosie 19:24 10/30/11 (1)

Re: Advice needed - karen 14:34 10/31/11 (0)

Long Term Problem with insomnia - Ellen 09:38 10/26/11 (9)

Re: Long Term Problem with insomnia - d1adsl5a 13:32 10/27/11 (8)

Re: Long Term Problem with insomnia - Ellen 14:37 10/27/11 (7)

Re: Long Term Problem with insomnia - d1adsl5a 17:33 10/27/11 (6)

Re: Long Term Problem with insomnia - tartan 11:21 10/28/11 (5)

Re: Long Term Problem with insomnia - Ellen 15:13 10/28/11 (4)

Re: Long Term Problem with insomnia - tartan 17:21 10/28/11 (3)

Re: Long Term Problem with insomnia - Ellen 11:18 11/09/11 (2)

Re: Long Term Problem with insomnia - hyperaroused 13:49 11/09/11 (0)

Re: Long Term Problem with insomnia - hyperaroused 13:45 11/09/11 (0)

barking dog! - tartan 12:38 10/23/11 (4)

Re: barking dog! - Edgar 05:00 10/27/11 (0)

Re: barking dog! - placido 15:25 10/24/11 (2)

Re: barking dog! - Rosie 20:35 10/25/11 (0)

Re: barking dog! - tartan 15:50 10/24/11 (0)

believing anxious thoughts - electracat 15:34 10/21/11 (4)

Re: believing anxious thoughts - placido 12:13 10/24/11 (1)

Re: believing anxious thoughts - electracat 01:19 10/25/11 (0)

Re: believing anxious thoughts - d1adsl5a 21:31 10/21/11 (0)

Tom - a question about recovery - tartan 16:28 10/10/11 (3)

Re: Tom - a question about recovery - Tom-N-Texas 23:13 10/10/11 (2)

Re: Tom - a question about recovery - Tom-N-Texas 23:32 10/10/11 (1)

Re: Tom - a question about recovery - tartan 12:23 10/12/11 (0)

High maintenance - Selini 11:05 10/08/11 (0)

sleep anxiety - d1adsl5a 16:10 10/04/11 (1)

Re: sleep anxiety - tartan 23:04 10/05/11 (0)

Tiredness versus Sleepiness - tartan 11:13 9/29/11 (4)

Re: Tiredness versus Sleepiness - Rosie 19:42 9/29/11 (3)

Re: Tiredness versus Sleepiness - tartan 11:06 9/30/11 (2)

Re: Tiredness versus Sleepiness - Rosie 20:09 10/03/11 (1)

Re: Tiredness versus Sleepiness - tartan 00:08 10/13/11 (0)

The Secret - Tom-N-Texas 23:22 9/25/11 (2)

Re: The Secret - Dream_on 05:25 10/02/11 (1)

Re: The Secret - Tom-N-Texas 10:02 10/02/11 (0)

Hey this stuff works! - nightengale 09:37 9/16/11 (2)

Re: Hey this stuff works! - tartan 00:32 9/25/11 (1)

Re: Hey this stuff works! - nightengale 13:06 9/25/11 (0)

help with anxious thoughts - electracat 22:46 9/14/11 (8)

Re: help with anxious thoughts - Casablanca 19:15 9/16/11 (0)

Re: help with anxious thoughts - unwind 14:43 9/15/11 (0)

Re: help with anxious thoughts - tartan 13:07 9/15/11 (5)

Re: help with anxious thoughts - d1adsl5a 16:56 9/16/11 (0)

Re: help with anxious thoughts - Rosie 22:47 9/15/11 (3)

Re: help with anxious thoughts - electracat 11:34 11/05/12 (0)

Re: help with anxious thoughts - electracat 23:27 10/11/11 (1)

Re: help with anxious thoughts - tartan 11:55 10/14/11 (0)

Yoga / Relaxation CDs/DVD recs? - nightengale 12:48 9/14/11 (4)

Re: Yoga / Relaxation CDs/DVD recs? - insomniac6622 19:18 10/05/11 (0)

Re: Yoga / Relaxation CDs/DVD recs? - tartan 12:54 9/15/11 (0)

Re: Yoga / Relaxation CDs/DVD recs? - d1adsl5a 13:33 9/14/11 (1)

Re: Yoga / Relaxation CDs/DVD recs? - nightengale 00:47 9/15/11 (0)

REM - Laurz2 09:07 9/14/11 (2)

Re: REM - Sandman 17:24 9/14/11 (0)

Re: REM - unwind 09:35 9/14/11 (0)

For Casablanca - hyperaroused 17:00 9/10/11 (2)

Re: For Casablanca - Casablanca 18:26 9/12/11 (1)

Re: For Casablanca - hyperaroused 18:58 9/12/11 (0)

Getting off Ambien - nightengale 06:47 9/10/11 (3)

Re: Getting off Ambien - nightengale 14:30 9/12/11 (2)

Re: Getting off Ambien - placido 13:07 9/13/11 (1)

Re: Getting off Ambien - nightengale 12:38 9/14/11 (0)

Instant Psychophysiological Insomni - Laurz 07:15 9/07/11 (2)

Re: Instant Psychophysiological Insomni - Tom-N-Texas 15:59 9/08/11 (1)

Re: Instant Psychophysiological Insomni - Laurz2 05:32 9/14/11 (0)

fysical causes? - LittleSister 07:04 9/07/11 (4)

Re: fysical causes? - worstinsomniaever 20:12 10/06/11 (0)

Re: fysical causes? - worstinsomniaever 20:11 10/06/11 (2)

Re: fysical causes? - LittleSister 10:52 10/29/11 (1)

Re: fysical causes? - LittleSister 10:51 10/30/11 (0)

Severe insomnia. Please help. - reluctantowl 09:37 9/06/11 (3)

Re: Severe insomnia. Please help. - LittleSister 06:08 9/07/11 (0)

Re: Severe insomnia. Please help. - d1adsl5a 13:00 9/06/11 (1)

Re: Severe insomnia. Please help. - Sandman 18:47 7/26/12 (0)

Re: Welcome to Forum42 - Sandman 02:52 3/16/12 (0)

Welcome to Insomnia Forum42

Please read the following information.

Welcome to
Insomnia Forum42