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Re: waking up at night and depression


Posted by Aimee on April 21, 2000 at 11:27:52:

In Reply to: Re: waking up at night and depression posted by mary on April 20, 2000 at 21:33:23:

I also wake up every night between 2:00 and 3:00 and either have great difficulty falling asleep again or just fall in and out of a light sleep. I believe that my lack of sleep is caused by anxiety about the upcoming day, not depression about it but merely planning and thinking about what I am going to do, particularly after having a child.

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