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Posted by Tessa on July 21, 2000 at 04:05:43:In Reply to: cant fall a sleep without meds posted by beck on July 20, 2000 at 07:36:37:
I am turning 15 in August, I've had sleeping problems as long as I can remember. I used Tylenol P.M. for a while when I was 12, but that stopped working, I tried drinking Chamomile tea before going to bed but that never worked. Recently I started taking Codine to sleep, and I ended up in detox. I too don't want to be taking medication to help me sleep for the rest of my life. My parents won't let me take prescrition meds. because they think i'm going to get dependent on them. I don't know what to do either, it seems like nothing ever works.
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