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Posted by David on July 27, 2000 at 14:15:30:In Reply to: experiences with pills (ambien, trazodone, restoril) posted by cielo on July 26, 2000 at 22:50:32:
Cielo: you need to ditch the smoking.Besides the obvious health risks ( #1 cause of heart disease/heart attacks,which kills more women then all the cancers combined),it acts as a stimulant. You need to practice good sleep hygiene in addition to taking the right meds.Forget Sonata, I have found it to be good for only 2 hrs. at most. My suggestion would be remeron. I have had limited experience with it but so far very positive. Please take my comment above about smoking positively. I don't want to appear to be lecturing(I smoked for 30 yrs. before a heart attack made me give them up. I only wish I had done it yrs. before ).Good luck to you
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