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early awakenings


Posted by Mary Ann Roberge on July 31, 2000 at 21:43:52:

My biggest problem is waking up at 12;30, 2;00, 3;00 or whatever, and not being able to go back to sleep no matter what I try. This has been going on for two years. This is of course on the nights I can get to sleep. Any suggestions?

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