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Re: Valerian Root

Posted by mt on October 30, 2000 at 14:13:10:

In Reply to: Valerian Root posted by soonerman on October 30, 2000 at 06:51:31:

I wouldn't say addictive, but I found that valerian had a depressive effect on me after using it nightly for several weeks - I get a bit lethargic and nonproductive. I've noticed this over the course of several years, and so I've stopped taking it

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