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guided relaxation audio to download


Posted by mt on October 30, 2000 at 14:15:36:

I find guided relaxation useful. Does anyone know where to find free guided relaxation audio files on the net? I'd like to burn them on a cd. Tapes are ok, but tape players make a big crashing noise when the tape runs out and it wakes me right up. I have bought a few CD's lately, but I don't find them so useful after using the same ones night after night - can't afford to keep buying new ones
thanks for your help

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