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Posted by Lana on November 01, 2000 at 06:17:14:Hi,
I am really glad to find this board. I have terrible problem with insomnia since the end of August. I sleep about 2 hours on good nights and a lot of times I don't get any sleep for 3-4 days. I feel really bad fatigue and I can barely make it through the day. I also get a lot of headaches. I read a lot about insomnia on the Internet and tried a lot of thing with no avail. I tried Ambien, Restoril and Sonata. Nothing works!!! Now I take kava-kava at lunch and 5-HTP and valerian before going to bed. At least it is not addictive like sleeping pills. Since my primary care doctor provided no help for my insomnia other than trying sleeping pills, I was thinking about seeing alternative care doctor, may be homeopathic doctor about my problem. Did anyone try homeopathic remedies for insomnia? Did it help?
-Lana
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