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Re: Stress, Early Awakening

Posted by Tom Ingram on November 06, 2000 at 10:53:39:

In Reply to: Re: Stress, Early Awakening posted by Shir on November 05, 2000 at 03:14:11:

Shir-

Thanks. Relaxation tapes have helped a great deal.

I usually do my bible reading in the morning, so I might try doing it before bed. I find the bible pretty stimulating - God's word is so applicable to our lives - not sure it will have the desired effect, but certainly worth a try.

Tom

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