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Posted by Beth on March 12, 2001 at 06:41:58:In Reply to: Need Info on Seroquel posted by Gina on March 12, 2001 at 03:55:09:
It would probably help you if you could get on a regular schedule. Even though you were probably exhausted, sleeping until noon is probably the reason you couldn't get to sleep the next night. Also, "trying to sleep" guarantees you won't fall asleep. There are some good books on insomnia that would help you. (Say Goodnight to Insomnia by Greg Jacobs and Desperately Seekin Snoozin by John Wiedman).
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