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Posted by Shir on March 21, 2001 at 14:39:33:In Reply to: Insomnia, Oversleeping, Nightmares.. posted by SleepyMe on March 21, 2001 at 11:49:37:
Yes, you should seek professional help ASAP. You mentioned you are tired, not sleeping, and feel like crying all the time, that makes me think you may be dealing with depression. Insomnia and depression are very much related. I would suggest you seek help from a pschiatrist who specializes in sleep medicine. Hope this gives you some encouragement. Blessings!
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