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Re: not sure what it is

Posted by Dave on March 22, 2001 at 07:24:55:

In Reply to: not sure what it is posted by issy on March 22, 2001 at 06:40:15:

I think you have a lot of anxiety, and the anxiety keeps us awake and will not allow our brain to slow down and fall asleep eventually. I would definitely see a psychiatrist and get on some anti-anxiety meds. Xanax has helped my friend deal with the anxiety. If you can't sleep well and feel exhausted, try either Remeron or Elavil, small doses before bed. Good luck to you and your husband

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