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Re: Insomnia caused by Depression

Posted by jks on June 07, 2001 at 16:05:35:

In Reply to: Insomnia caused by Depression posted by Ruth on June 06, 2001 at 15:03:27:

I did better with antidepressants, but much better after cognitive therapy (type of psychotherapy). For do-it-yourselfers the book is Feel Good Therapy by John Burns. I found prof guiidance helpful.

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