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Re: What kind of insomniac am I

Posted by Mike (Defender of Ambian) on June 12, 2001 at 21:44:06:

In Reply to: Re: What kind of insomniac am I posted by mel on June 12, 2001 at 20:29:50:

I too suffered that, and still do to an extent. The thing I learned to do was live on a few hours sleep, once you realize nothing catastrophic will happen - you'll still get to your meeting and still funtion fine, it gets easier.

I also have a very stressful job and spend a good deal of my life in motels. I just had to learn to deal with it, and for me it came with a slogan I invented for myself - "No matter how bad they day is, the night is mine."

I learned to shut my stress off at the end of the workday. I can't lie to you, it isn't easy to do, but it is dooable.

Aight?

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