A great place to start Disorder information source Rated and Reviewed Sleep Links Entrance to all monitored Sleep Forums Search all of Sleepnet.com


Insomnia Forum
Posting


Archived Insomnia Forum8. To post a new topic go to the Insomnia Forum Homepage.

Re: Elavil and Trazodone

Posted by Beth on June 16, 2001 at 07:28:18:

In Reply to: Re: Elavil and Trazodone posted by Steve on June 16, 2001 at 01:36:59:

Hi Steve,
You're probably already aware of this, but do you get up at the same time 7 days a week? I know you are young and probably have a social life on weekends, but it is MUCH easier to establish sleep patterns if you get up at the same time as you would for work even if you've been out late the night before. Have you tried sleep restriction to get a pattern established?

Follow Ups:


Archived Insomnia Forum8 To post a new topic go to the Insomnia Forum Homepage

  • IMPORTANT : Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Read Terms of Use.
  • The Sleep Forums are not to be used for commercial purposes.
  • Commercial products and services are not endorsed by Sleepnet.com.
  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


Copyright ©1995-2005 Sleepnet.com., All rights reserved