Posted by Rob on July 24, 2001 at 16:43:12:
In Reply to: Catching myself falling asleep posted by Dave on July 24, 2001 at 16:11:53:
I am having same problems as you some nights, its like I dont want to go to sleep. However I do eventually fall asleep and when my mind is racing I have reasurance that I am in stage 2 sleep and that is where everyone spends 50% of their sleep anyway so that gives me a positive thought.
Eventually you will enter deep sleep as our brains are programmed too enter it and no matter how hard we resist, eventually we will enter it.
- Brain Distraction Jerri 23:02 7/24/01 (0)
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