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Re: to sleepychick

Posted by Marie on August 09, 2001 at 22:00:36:

In Reply to: Re: to sleepychick posted by sleepychick on August 09, 2001 at 12:55:11:

sleepychick - you mention that a book helped you with 'thought restructuring'.... Which book are you referring to that you have found helpful in that regard?

Even when I feel incredibly tired, it's just that my brain doesn't slow down and let me lapse into sleep. It takes me hours....

Thanks.

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