Re: 5-HTP

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Re: 5-HTP

Posted by Elizabeth on August 20, 2001 at 17:42:24:
In Reply to: 5-HTP posted by Jade on August 20, 2001 at 16:19:32:
I'm so happy you're trying!!That's all we can do. I took the 5-HTP and it seemed to help. There are many foods that are high in tryptophan and help also such as turkey, warm milk. bananas, oatmeal. Perhaps you could get a book at the library about diet and insomnia. I know its hard when you're in a negative environment and I really admire you for being so brave. Keep in touch!!!

Follow Ups:

Re: 5-HTP jade 20:31 8/20/01 (5)

Re: 5-HTP Elizabeth 21:34 8/20/01 (4)

Re: 5-HTP nocturnus_bestia 05:41 8/21/01 (3)

Hey Nocturnus Jade 15:52 8/21/01 (2)

Re: Hey Nocturnus nocturnus bestia 17:40 8/21/01 (1)

Re: Hey Nocturnus nocturnus bestia 17:42 8/21/01 (0)

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