A great place to start Disorder information source Rated and Reviewed Sleep Links Entrance to all monitored Sleep Forums Search all of Sleepnet.com


Insomnia Forum
Posting


Archived Insomnia Forum9. To post a new topic go to the Insomnia Forum Homepage.

Re: Haven't slept at all - any suggestions?

Posted by Beth on August 28, 2001 at 06:35:04:

In Reply to: Haven't slept at all - any suggestions? posted by DreaM on August 27, 2001 at 14:43:15:

If you want to try a drug free approach read "Desperately Seekin Snoozin" by John Wiedman and "Say Goodnight to Insomnia" by Greg Jacobs. Both books can be very helpful in getting back to a natural sleep cycle.

Follow Ups:


Archived Insomnia Forum9 To post a new topic go to the Insomnia Forum Homepage

  • IMPORTANT : Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Read Terms of Use.
  • The Sleep Forums are not to be used for commercial purposes.
  • Commercial products and services are not endorsed by Sleepnet.com.
  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


Copyright ©1995-2005 Sleepnet.com., All rights reserved