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Posted by Keo on August 15, 2001 at 22:32:05:In Reply to: Nap in Afternoon...awake 12-3 AM posted by Seamus on August 15, 2001 at 10:48:46:
I feel your pain. It just seemed really strange to have N and also have what I like to call 'a slight case of insomnia'. I've learned not to fight it and try to find something productive or relaxing to do. I still catch myself fighting sleep the few nights that I am beyond worn out. I guess it's just a habit. The only thing that helps me get by is my somewhat routine afternoon nap. I've read quite a few posts that have the same difficulty. Not much consellation, I know, but at least you know you're not alone. Best wishes.
- Insomnia symptoms tackysue 12:05 8/16/01 (0)
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