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Re: need help in the morning

Posted by Sam on September 22, 2002 at 23:16:45:

In Reply to: need help in the morning posted by outdoorgal on September 22, 2002 at 15:57:58:

I have always had a lot of dreams at night, but it has never really bothered me. Maybe your meds aren't the only factor. Your dreaming could have to do with other stressors or events in your life.

I too struggle getting up in the morning. i have always set my alarm for at least an hour before i needed to get up. What I am doing now is having someone call me when they get up in the morning and talk to me long enough to get "ungroggy" and to give me some encouragement for dragging myself out of the bed. Maybe you could find a friend/parent/other who understands and could give you a call in the morning...

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