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Posted by WP on November 26, 2002 at 11:49:54:In Reply to: Re: Exercise posted by snoozy gus on November 25, 2002 at 13:22:50:
I totally agree with your statement of doing exercise six times a week. I find that the more times per week I exercise, the better I feel and the more control I seem to have during the day. Also, I find that having people to workout with, or joining groups that promote exercise really helps with that unmotivated side of myself, something I think we all can understand.
WP
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