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Posted by sleepyme on March 13, 2003 at 09:53:01:In Reply to: special treatment at work posted by CuddleBunny on March 12, 2003 at 22:47:21:
A 30 minute nap is better then no nap at all.You just might be surprised at how satisfing a 30 minute nap can be.
I know we all have our diffent sleep needs and situations, but I have grabbed a quick 10 minutes many times at the break table and woke up feeling great (for a while at least).
Maybe you could try to catch another 15 or 20 minutes at the end of your shift before you drive home. It's worth a try.
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