Posted by sleepy sandie on June 12, 2008 at 13:01:12:In Reply to: This is a nightmare! posted by ahr on June 12, 2008 at 09:08:18:
i dont have much time & truly this may not apply, because sometimes it doesnt work for me either (everything is always changing & what works today may or may not help tomorrow) but ive found sometimes its better for me to sleep 3-4hrs instead of 8-9hrs. but that is only temporary. one night of doing that can help me for the very next day - but the day after THAT is heck. also ive found i do better for a single day if i stay up all night before (because its easier for me to stay awake than to wake up). please know that i ran out of meds a few days ago so if im rambling & not even answering your question - i do apologize.