A great place to start Disorder information source Rated and Reviewed Sleep Links Entrance to all monitored Sleep Forums Search all of Sleepnet.com


Narcolepsy Forum
Posting

Archived Narcolepsy Forum4 viewing only. To post a new topic go to the Narcolepsy Forum Homepage.

Re: Muscle Problems


Posted by reatha on February 06, 2000 at 21:07:14:

In Reply to: Re: Muscle Problems posted by Linda on February 06, 2000 at 17:38:48:

I also have heard that yoga is good. I do body flex, which is aerobic exercise and also deep breathing. This seems to help tense and tired muscles too. I have noticed improvement since starting this program. Hope your foot injury is healing ok. Keep up the yoga. I know it is very good for mind and for body. Thanks for responding. Reatha

Follow Ups:


Archived Narcolepsy Forum4 viewing only. To post a new topic go to the Narcolepsy Forum Homepage

  • IMPORTANT : Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Read Terms of Use.
  • The Sleep Forums are not to be used for commercial purposes.
  • Commercial products and services are not endorsed by Sleepnet.com.
  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


Copyright ©1995-2005 Sleepnet.com., All rights reserved