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Re: non-restorative sleep - need help


Posted by PHILIP on July 31, 2000 at 20:23:10:

In Reply to: non-restorative sleep - need help posted by toaph on July 28, 2000 at 13:30:51:

just read a german study(by sleep Dr's) on the use of valerian extract for insomnia ( it increased SWS ) so you could give it a try.

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