Posted by sleepdeprived on April 01, 2008 at 15:40:06:

I am 2 1/2 years post MMA. Over the years I have had 6 overnight Sleep Studies at Stanford. I have never been able to achieve any Stage 3/4 or Delta Sleep even in my Post-MMA sleep study.

My sleep problems have improved a lot but I am still fatigued.

Does anyone know of any recent research in the area of achieving some or more Stage 3/4 Delta Sleep?

Thanks !!

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Subject : Re: Absence of Delta Sleep

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