Posted by sturmer on August 28, 2008 at 13:18:11:

In Reply to: Top 10 MMA tips? posted by swordz on August 28, 2008 at 04:25:42:

1. Blender (Blend anything you can, dont rely on ensure!!!!)
2. Zip squeeze bags
3. 2 Ear plugs - to put one on each side of mouth to hold lips
open during sleep. I often had a clogged nose and by keeping
mouth open while sleeping i could breath some through the
teeth and this eliminated claustrophic effect for me.
4. Comfy large elevated pillow solution for sleeping first weeks
or month
5. Ensure and instant breakfast but dont live on it
6. Ice packs that you can strap to cheeks
7. LOTS OF STRAWS!!!
8. Laptop and internet connection to read posts on Sleepnet etc
to confirm you arent going crazy, these horrible symptoms were
suffered by most if not all of us. People here understand.
9.. ok thats all for now

Sturmer

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